Tuscany

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Trundling along on the train from Pisa to Siena, it was a joy to see so many lovely little vegetable gardens alongside the railway track. Lots of globe artichokes plants, beans still clambering up wicker teepees, end of season sweetcorn and tomatoes, a few grape vines and here and there a couple of olive trees. The weather was beautiful, clear blue skies, the countryside was bathed in sunshine, nonetheless everything looks sad and parched,

I was on my way to Tenuta di Spannocchia, a 2,000 acre organic estate in the midst of Maremma national reserve in the province of Siena, to attend a Climate Farm School.

My fellow participants were all from the US, many were involved in policy making for large corporations who are anxious to have a sustainable green image. Others are advising philanthropists and private clients interested in investing in regenerative projects. All were there to learn and understand more about farming systems, how ethically nutrient dense food is produced and how we can best farm in harmony with nature to enhance the fertility of the soil, sequester carbon and produce healthy plants, animals and humans and absorb rainfall.

Except there was no water…It’s been months since there’s been a drop of rain, consequently, there were no olives and it’s a terrible year for viticulture. At a rough guess, they will have about a quarter of the usual grape harvest.

Apparently, it’s been insanely hot throughout the summer and was still around 30°C in mid-October. Many forest fires also but fortunately not on the Spannocchia estate where there are hundreds of acres of forest.

During the week, many brilliant speakers spoke on a variety of related topics, the soil, geology, permaculture, forest and woodland management, models of transformation, a climate action plan…

We visited another eco estate, Tenuta di Paganico who rear longhorn cattle and Cinta Senese pigs and have a farm shop and café where visitors can buy the beef and heritage pork and taste the produce of the estate and local area.

We also visited an organic rice farm at Tenuta San Carlo in the heart of Maremma in southern Tuscany owned and managed by Ariana, the fourth generation to steward this estate with a deep commitment “to create a better future for our children, our community and our planet”.

Everywhere we heard of the myriad of challenges facing farmers in every area at present, not least the fear and uncertainty caused by the unpredictability of climate change, coupled with the poor price for their produce at farm gate.

Early one morning at Spannocchia, Danielle took us foraging in the herb garden to collect some weeds, herbs and wild plants to incorporate into our cooking class. I am intrigued by food in the wild and always eager to learn more.

Some plants were familiar to me, many others were an exciting new discovery.

We picked the leaves of sow thistle (Sonchus oleraceus) and common poppy to add to the spinach and Swiss chard to incorporate into the filling for homemade ravioli. Apparently, pigs love sow thistle hence the name. They have yellow flowers and

look a bit like tall dandelions. The red poppy flower petals went into the salad.

I love the honey/pea flavour of the young bladder campion leaves (silene vulgaris) They too went into the salad, together with the narrow, pointed leaves and white flowers of stitchwort (Stellaria holostea), also called the star of Bethlehem.

I also discovered that the shoots and roots of Hawksbeard (Crepis) are also edible and very good in the salad.

It’s also worth remembering that what we call weeds today, were our ancestors’ medicine cabinet and many contribute a myriad of health benefits. Wild plants haven’t been tampered with to increase yield, so still have the full complement of vitamins, minerals, trace elements and bioactive compounds like polyphenols not easily found in today’s processed foods.

We’ve crystallised violet flowers for years, but I hadn’t realised that the leaves are also edible and delicious. So, they too can go into a green salad from now on.

Back into the kitchen, where Laura and Daniella gave us a cooking class. We all made pasta together, chopped fresh herbs, stuffed the ravioli and watched as Laura butterflied a loin of pork and slathered it with freshly chopped rosemary, sage, and lots of fennel leaves, flowers and seeds.

We made a delicious fig leaf panna cotta for dessert and a wonderfully diverse Foragers salad to accompany the roast pork.

Here are some of those recipes, which I hope you’ll enjoy making at home.

Fennel Pesto (Pesto al Finocchietto Selvatico)

Loved this Spannocchia riff on pesto.

Serve with pasta or on crostini.

It should be a thicker consistency for crostini.

Makes 2 x 200ml jars

Parmesan cheese, freshly grated, (gritty)

almonds or cashew nuts 

2 large cloves of garlic 

110g wild fennel

salt and freshly ground black pepper 

175-225ml extra virgin olive oil 

Using a food processor, blend together the cheese, nuts and garlic.  With the blade running, add the wild fennel, salt and freshly ground black pepper.  Combine well, drizzle in the oil slowly (with the blade still running) as the pesto comes together. 

Stuffed Spinach Ravioli with Butter and Sage Sauce 

(Ravioli di Spinaci e Ricotta con Burroe Salvia)

Salt helps to develop the gluten.

Serves 6   

Homemade Pasta 

600g flour 

6 eggs

3 tbsp extra virgin olive oil 

salt 

Sieve the flour onto the timber worktop, make a mound with a hole in the centre.  Put the eggs, olive oil and a few pinches of salt into the hole.  Mix with a fork until blended, then knead with your hands for 8-10 minutes.  You may need to add more flour if the mixture is too sticky.

Divide the dough into six pieces.  Using a pasta maker, start with the thickest setting, putting the dough through two or three times, folding it in thirds between each pass.  Next turn the dial and put it through again, it should be getting longer and thinner each time.  Finally, put the dough through on the finest setting, the strip should be uniform, thin and flexible. (You can also roll the dough out by hand with a rolling pin instead if you prefer).

Lay out one strip of pasta on a flat, dry preferably sodden surface.  Add a small spoonful of filling (see recipe) every 7.5cm or so along the strip.  Make sure you leave space between the filling to cut into individual ravioli.  Lightly wet the edge.  Fold over the pasta to enclose it, then gently press down around the filling to seal the pasta.  Prepare several trays by covering them lightly in flour or with a kitchen towel.  Cut the individual ravioli apart and gently place them on the floured tray.  Don’t let the ravioli touch each other.  Repeat until all the pasta has been used.

When all the ravioli have been prepared, pop them into boiling water with salt and cook for just a few minutes, until al dente (when they will rise to the top).  Remove with a slotted spoon.  Drain well, place in a serving dish and immediately add the sauce and a generous amount of grated Parmesan cheese on top. 

Ravioli Filling 

Other combinations could be two thirds chard and one third sow thistle or 2 dandelions, red poppy leaves and borage.

500g spinach or chopped chard and other greens

2 tbsp extra virgin olive oil 

2 cloves garlic, sliced

1 chilli, finely chopped (optional)

500g ricotta cheese, drained 

1 egg 

3 tbsp grated Parmesan cheese

nutmeg 

salt and freshly ground black pepper 

Cook the spinach leaves and/or chopped chard and other greens in well salted water for 4-5 minutes until soft.  Drain very well, even squeezing with your hands to remove any excess water, then finely chop.  Put the greens in a frying pan with a little olive oil and sliced garlic and chopped chilli if using and cook on a medium heat until all the water has evaporated, approx. 5 minutes.  Discard the garlic and put the greens in a large bowl.  Chop with a mezzaluna or knife.  Now add the ricotta cheese, egg, finely grated Parmesan cheese, a pinch of nutmeg, salt and freshly ground black pepper mixing well until you reach an even consistency.  Taste and correct the seasoning if necessary. 

Sauce 

75g butter 

8-10 fresh sage leaves 

45g grated Parmesan cheese, or as desired 

Put the butter and sage leaves together in a small pan over a medium heat, sitting occasionally.  Remove from the heat when the butter is completely melted.  Now spoon the butter sauce onto the pasta and top with Parmesan cheese.   

Pork Loin with Sage, Rosemary and Fennel (Arista al Finocchietto)

At Spannocchia they included fennel at three stages – leaves, flowers and seeds.

Serves 6 

1kg pork loin or neck/cappacuolo

5-6 sage leaves 

1 sprig rosemary 

fennel leaves and flowers if available

flaky sea salt and freshly ground black pepper 

fennel seeds

4 tbsp extra virgin olive oil 

Preheat the oven to 220°C/Gas Mark 7.

Finely chop the sage leaves, rosemary, fennel leaves and flowers together.

Butterfly the pork with a sharp knife to open it out to twice the length.

Season the pork loin with flaky sea salt and freshly ground black pepper; sprinkle the chopped herbs and the fennel seeds evenly over the pork.   Roll up and tie firmly.  Then drizzle well with extra virgin olive oil.  

Place the loin roll on a baking tray and pop into the preheated oven for 20 minutes, reduce the heat to 180°C/Gas Mark 4 and continue to cook for 55 minutes approx. until the internal temperature reaches 72°C.

When the pork is cooked, remove from the oven and allow it to rest.  Skim the juices from the tray and spoon over the pork.    

When ready to serve, remove the pork from the tray and slice (not too thinly!). Garnish with sprigs of rosemary and fennel.

Note 

The arista pork is also very tasty served the following day at room temperature the following day with homemade aioli or fennel mayonnaise.

A Salad of Foraged Greens and Flowers

For the mixed salad, the following plants work well together:

stitchwort, pennywort, lemon balm, wild fennel, salad burnet, bittercress, common sorrel, purslane, plantain, nepeta, cowslip leaves and flowers, evergreen clematis (Clematis vitalba), nasturtium leaves and flowers, chive flowers, chicory leaves and flowers, leaves and flowers of purple mallow, violet leaves and flowers, marigold and daisy petals, wild thyme leaves, dandelion leaves and petals, bladder campion leaves and flowers, sage flowers, rosemary flowers, borage flowers, zucchini blossoms, rose petals, common poppy leaves and flowers….

Plants used for the salad should be young and fresh.

Italian Dressing

1 tbsp fresh lemon juice or Balsamic vinegar

3 tbsp extra virgin Tuscan olive oil

sea salt and freshly cracked pepper

sugar to taste, use only with lemon juice

Wash and dry the salad leaves, combine the ingredients for the dressing. Just before serving, toss the salad with the dressing and serve immediately.

Note: Italian lemons are much sweeter and juicier than the imported fruit we have access to so it may be necessary to add sugar to the dressing.

Fig Leaf Panna Cotta

Serve with candied figs or a compote of fruit.

Serves 8-10

1 litre light cream (half milk/half cream)

4 tbsp sugar 

5-6 fresh fig leaves, grilled over a gas flame for 1-2 minutes

3 sheets of gelatine 

1 egg yolk 

 4 tbsp of milk

Put the cream, sugar and fig leaves into a saucepan over a low heat, stirring often until the liquid comes almost to boiling point. Remove from the heat.

Put the sheets of gelatine into a bowl and cover with cold water.  Allow to sit for a few minutes to soften.

Remove the gelatine sheets from the water (discard the water).  Squeeze out the excess water.  Add the softened gelatine sheets to the fig flavoured cream and sugar, stir for a few minutes until dissolved.

In a separate bowl, whisk the egg with the milk.  Whisk in the fig flavoured cream and sugar mixture.  Stir very well.  

Pour the mixture into individual bowls and leave to cool in the fridge for at least 3-4 hours or until set.  

Serve on fresh fig leaves with candied figs.

About the author

Darina Allen
By Darina Allen

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