The Endlessly Versatile Kuku
Gruyere Frittata with Cheese and Fresh Herbs
Mushroom Frittata
Zucchini and Mint (Basil or Marjoram) Frittata
Blue Fin Tuna
Seared Tuna with Piperonata and Tapenade
Tapenade
Grilled Tuna Nicoise
Japanese-style Tuna Brochettes
The Hidden Cost Of Cheap Food
White Soda Bread and Scones
White Soda Scones
Olive Scones
Brown Soda Scones
Blueberries are the latest wonder food
Autumn Fruit Salad
Blueberry Bread and Butter Pudding
Blueberry Muffins – recipe courtesy of An Bord Glas
The Avoca Café, a legend in its short life time
Piperade Tartlets
Lakeshore Pork
Banana Bread
Apple Streusel Biscuits
Sophie Grigson’s Sunshine Food
Sophie Grigson, bubbly cook of the many earrings has a passion for the Mediterranean and not just the food, warmth and colour but also the home made drinks like Limoncello and Mint tea. In her newest book sunshine Food she captures the essence of holidays in the sun. Understandably Sophie’s ideal holiday spot is not the Cost de Sol. Asked to describe her perfect place, she searches out the ever diminishing number of small towns or villages off the beaten track, with perhaps a sandy beach, a small bar and an unpretentious restaurant frequented by the locals. “ Then absolutely critical, there must be ruins and local markets and narrow old streets to wander throughâ€. The hotel or holiday house doesn’t have to be grand but certainly won’t be one of those concrete edifices that have mushroomed like some fungal disease all along the shores of the Mediterranean. Finally the food must be good honest gutsy food, not grand, but made with fresh local ingredients, cooked in the time honoured way without frills and fuss. It’s worth remembering that the Mediterranean is of course not just the south of France, Spain and Italy. There’s also Greece, Turkey, the Lebanon, Israel and North Africa , Egypt, Tunisia and on finally to Morocco. The sunny food of these countries is immensely seductive to us northerners and Sophie seems particularly fond of the robust flavours of Morocco, Sicily and Greece. Sophie Grigson’s Sunshine Food Published by BBC Cooks £20.00 Sterling
Joshua Goes Foraging
Our adorable little grandson Joshua is now eight months. He gurgles and chuckles all day long and has just started to crawl. We are all completely besotted and much time is spent baby worshipping.
Yesterday I took him out into the fruit garden to taste some ripe berries, he didn’t much like blackcurrants or redcurrants but he loved raspberries and fraises du bois – little wild strawberries. We had the best fun, we played a game – he held out his little dimpled hand while I put a raspberry on the top of each finger which he promptly polished off.
We only have a couple of rows of raspberries but across the road local farmer Patrick Walsh and his family grow a gorgeous selection of berries and some vegetables, much to the delight and gratitude of everyone around. Wouldn’t it be so wonderful if every village and town had at least one farm shop where local people could buy local food directly from source. There’s lots of room for big and small production, but this is yet another way that some farmers could perhaps increase their income and generate tremendous goodwill in their locality.
Then we as consumers need to show an appreciation by paying a fair price so they can produce the quality we demand. Sadly our assumption that ‘cheap food’ is our right, coupled with over-production, has been the cause of much of the problems of farming in recent times. We are quite simply forcing farmers to produce food, in many cases below its economic level. Consequently many farmers are either going out of business in despair or choosing the only other course open to them – to intensify production to reduce costs, often with a resulting loss of quality and flavour.
This very serious issue needs to be debated and tackled urgently before the exodus from the land goes any further.
Here are some of the delicious recipes we have been enjoying made from local raspberries.
A Jelly of Fresh Raspberries with Fresh Mint Cream
Makes 9-10 ramekins
1 lb (450g) fresh raspberries
Syrup
8 ozs (225g/generous1 cup) sugar
8 fl ozs (225ml/1 cup) water
4 sprigs fresh mint
1 dessertspoon (2 American teaspoons) Framboise
1 tablesp. (1 American tablesp. + 1 teasp.) lemon juice
3 rounded teasp. gelatine, 3 tablesp. water
Mint Cream
15 mint leaves approx.
1 tablesp. (1 American tablesp. + 1 teasp.) lemon juice
6 fl ozs (170ml/ ¾ cup) cream
Make a syrup by bringing sugar, water and mint leaves slowly to the boil. Simmer for a few minutes, allow to cool, add Framboise and lemon juice,
Meanwhile line the moulds with cling film.
Sponge the gelatine in two tablespoons of cold water in a small bowl or pint measure, then place the bowl in a pan of simmering water until gelatine completely dissolves. Remove the mint leaves from the syrup, then pour the syrup onto the gelatine and then add the raspberries. Fill into the lined moulds. Put into the fridge and leave to set for 3-4 hours.
Meanwhile make the mint cream. Crush the mint leaves in a pestle and mortar with the lemon juice, add the cream and stir, (the lemon juice will thicken the cream, if the cream becomes too thick add a little water.)
To assemble
Spread a little mint cream on a white plate, turn out a raspberry jelly and place in the centre. Place five mint leaves on the mint cream around the jelly. Decorate with a few perfect raspberries. Serve chilled.
Liz Grieve’s Raspberry & Almond Torte with Raspberry Compote
Liz, a past student of ours shared this delicious recipe with us.
Serves 8
5oz (135g/1¼ stick) softened butter
5oz (135g) castor sugar
5oz (135g) ground almonds
5oz (135g) self raising flour
1 egg, free range
8-12 ozs (225-350g) fresh raspberries (if using frozen drain well!)
Use 8-9 inch baking tin with detachable base, greased.
Preheat the oven to 180C/350F/gas mark 4
Cream the butter, beat in the castor sugar, stir in the ground almonds and flour. The mixture will be quite soft. Spread half of this mixture onto the base of the greased tin. Put a layer of raspberries on top and cover with the remaining mix. Bake for approximately 1 hour until firm and golden.
It is best served warm with softly whipped cream and Raspberry Compote. (see below).
Raspberry Compote
1 lb (450g) raspberries
6-8 ozs (175-225g) sugar
Cook raspberries gently for about 2-3 minutes and add sugar to taste.
Raspberry Ice cream
Serves 6
1 lb (450g) fresh raspberries
10 ozs (285g) sugar
5 fl ozs (150ml) water
1 teasp. gelatine
1 pint (600ml) whipped cream
Puree and sieve the raspberries. Dissolve the sugar in the water and boil for 2 minutes, sponge the gelatine in 1 tablespoon water and dissolve in a saucepan of simmering water. Blend raspberries, puree with the syrup add a little to the gelatine and then mix the two together. Fold in whipped cream and freeze.
Raspberry Buns
Raspberry Buns have a very special place in my heart because as far as I can remember they were the very first thing I learned how to make under the watchful eye of my Aunt Florence.
Makes 10
6 ozs (170g/generous 1 cup) plain white flour
pinch of salt
2 ozs (55g/½ stick) butter
2 ozs (55g) castor sugar
1 egg
a little milk
1 tablespoon (1 American tablespoon + 1 teaspoon) home-made raspberry jam
1 teaspoon baking powder
Preheat the oven to 200C/400F/gas mark 6
Sieve the flour and salt into a bowl. Rub the butter into the flour, add the sugar and baking powder. Whisk the egg and add a little milk. Mix with the dry ingredients to form a stiffish dough. Divide the dough into 10 equal portions and roll into balls using a little flour. Lay them on a greased tray and make a hole in the top of each with a floured thumb. Fill with a small quantity of raspberry jam and pinch the dough together again. flatten the buns slightly. Brush with a little egg wash and sprinkle with sugar. Bake in the good preheated oven for about 15 minutes. When the buns are ready they will crack on top and the jam will peep out, irresistible straight from the oven.
Raspberry & Loganberry Jam
Makes 3 x 1 lb (450g) pots
This recipe may also be used for loganberries or raspberries on their own. Reduce the sugar to 1¾ lb (785g/4 cups) for raspberry jam.
1 lb (450g/4 cups) raspberries
1 lb (450g/4 cups) loganberries
2 lbs (900g/4½ cups) white sugar
Wash, dry and sterilize the jars in a moderate oven 180C/350F/regulo 4 for 15 minutes. Heat the sugar in a moderate oven for 5-10 minutes.
Put the fruit into a wide stainless steel saucepan and cook for 3-4 minutes until the juice begins to run, then add the hot sugar and stir over a gentle heat until fully dissolved.
Increase the heat and boil steadily for 4-5 minutes, stirring frequently. Test for a set by putting about one teaspoon of jam on a cold plate, leave it for a few minutes in a cool place. It should wrinkle when pressed with a finger. Remove from the heat immediately. Skim and pour into sterilized jam jars. Cover immediately.
Joshua Goes Foraging
Our adorable little grandson Joshua is now eight months. He gurgles and chuckles all day long and has just started to crawl. We are all completely besotted and much time is spent baby worshipping.
Yesterday I took him out into the fruit garden to taste some ripe berries, he didn’t much like blackcurrants or redcurrants but he loved raspberries and fraises du bois – little wild strawberries. We had the best fun, we played a game – he held out his little dimpled hand while I put a raspberry on the top of each finger which he promptly polished off.
We only have a couple of rows of raspberries but across the road local farmer Patrick Walsh and his family grow a gorgeous selection of berries and some vegetables, much to the delight and gratitude of everyone around. Wouldn’t it be so wonderful if every village and town had at least one farm shop where local people could buy local food directly from source. There’s lots of room for big and small production, but this is yet another way that some farmers could perhaps increase their income and generate tremendous goodwill in their locality.
Then we as consumers need to show an appreciation by paying a fair price so they can produce the quality we demand. Sadly our assumption that ‘cheap food’ is our right, coupled with over-production, has been the cause of much of the problems of farming in recent times. We are quite simply forcing farmers to produce food, in many cases below its economic level. Consequently many farmers are either going out of business in despair or choosing the only other course open to them – to intensify production to reduce costs, often with a resulting loss of quality and flavour.
This very serious issue needs to be debated and tackled urgently before the exodus from the land goes any further.
Here are some of the delicious recipes we have been enjoying made from local raspberries.
A Jelly of Fresh Raspberries with Fresh Mint Cream
Makes 9-10 ramekins
1 lb (450g) fresh raspberries
Syrup
8 ozs (225g/generous1 cup) sugar
8 fl ozs (225ml/1 cup) water
4 sprigs fresh mint
1 dessertspoon (2 American teaspoons) Framboise
1 tablesp. (1 American tablesp. + 1 teasp.) lemon juice
3 rounded teasp. gelatine, 3 tablesp. water
Mint Cream
15 mint leaves approx.
1 tablesp. (1 American tablesp. + 1 teasp.) lemon juice
6 fl ozs (170ml/ ¾ cup) cream
Make a syrup by bringing sugar, water and mint leaves slowly to the boil. Simmer for a few minutes, allow to cool, add Framboise and lemon juice,
Meanwhile line the moulds with cling film.
Sponge the gelatine in two tablespoons of cold water in a small bowl or pint measure, then place the bowl in a pan of simmering water until gelatine completely dissolves. Remove the mint leaves from the syrup, then pour the syrup onto the gelatine and then add the raspberries. Fill into the lined moulds. Put into the fridge and leave to set for 3-4 hours.
Meanwhile make the mint cream. Crush the mint leaves in a pestle and mortar with the lemon juice, add the cream and stir, (the lemon juice will thicken the cream, if the cream becomes too thick add a little water.)
To assemble
Spread a little mint cream on a white plate, turn out a raspberry jelly and place in the centre. Place five mint leaves on the mint cream around the jelly. Decorate with a few perfect raspberries. Serve chilled.
Liz Grieve’s Raspberry & Almond Torte with Raspberry Compote
Liz, a past student of ours shared this delicious recipe with us.
Serves 8
5oz (135g/1¼ stick) softened butter
5oz (135g) castor sugar
5oz (135g) ground almonds
5oz (135g) self raising flour
1 egg, free range
8-12 ozs (225-350g) fresh raspberries (if using frozen drain well!)
Use 8-9 inch baking tin with detachable base, greased.
Preheat the oven to 180C/350F/gas mark 4
Cream the butter, beat in the castor sugar, stir in the ground almonds and flour. The mixture will be quite soft. Spread half of this mixture onto the base of the greased tin. Put a layer of raspberries on top and cover with the remaining mix. Bake for approximately 1 hour until firm and golden.
It is best served warm with softly whipped cream and Raspberry Compote. (see below).
Raspberry Compote
1 lb (450g) raspberries
6-8 ozs (175-225g) sugar
Cook raspberries gently for about 2-3 minutes and add sugar to taste.
Raspberry Ice cream
Serves 6
1 lb (450g) fresh raspberries
10 ozs (285g) sugar
5 fl ozs (150ml) water
1 teasp. gelatine
1 pint (600ml) whipped cream
Puree and sieve the raspberries. Dissolve the sugar in the water and boil for 2 minutes, sponge the gelatine in 1 tablespoon water and dissolve in a saucepan of simmering water. Blend raspberries, puree with the syrup add a little to the gelatine and then mix the two together. Fold in whipped cream and freeze.
Raspberry Buns
Raspberry Buns have a very special place in my heart because as far as I can remember they were the very first thing I learned how to make under the watchful eye of my Aunt Florence.
Makes 10
6 ozs (170g/generous 1 cup) plain white flour
pinch of salt
2 ozs (55g/½ stick) butter
2 ozs (55g) castor sugar
1 egg
a little milk
1 tablespoon (1 American tablespoon + 1 teaspoon) home-made raspberry jam
1 teaspoon baking powder
Preheat the oven to 200C/400F/gas mark 6
Sieve the flour and salt into a bowl. Rub the butter into the flour, add the sugar and baking powder. Whisk the egg and add a little milk. Mix with the dry ingredients to form a stiffish dough. Divide the dough into 10 equal portions and roll into balls using a little flour. Lay them on a greased tray and make a hole in the top of each with a floured thumb. Fill with a small quantity of raspberry jam and pinch the dough together again. flatten the buns slightly. Brush with a little egg wash and sprinkle with sugar. Bake in the good preheated oven for about 15 minutes. When the buns are ready they will crack on top and the jam will peep out, irresistible straight from the oven.
Raspberry & Loganberry Jam
Makes 3 x 1 lb (450g) pots
This recipe may also be used for loganberries or raspberries on their own. Reduce the sugar to 1¾ lb (785g/4 cups) for raspberry jam.
1 lb (450g/4 cups) raspberries
1 lb (450g/4 cups) loganberries
2 lbs (900g/4½ cups) white sugar
Wash, dry and sterilize the jars in a moderate oven 180C/350F/regulo 4 for 15 minutes. Heat the sugar in a moderate oven for 5-10 minutes.
Put the fruit into a wide stainless steel saucepan and cook for 3-4 minutes until the juice begins to run, then add the hot sugar and stir over a gentle heat until fully dissolved.
Increase the heat and boil steadily for 4-5 minutes, stirring frequently. Test for a set by putting about one teaspoon of jam on a cold plate, leave it for a few minutes in a cool place. It should wrinkle when pressed with a finger. Remove from the heat immediately. Skim and pour into sterilized jam jars. Cover immediately.
Cool Kids go Cooking!
School holidays at last – all over the country kids are rejoicing in their new found freedom, on the other hand many parents, particularly those in households where both parents are working, are wondering how on earth they will manage to cope and keep the children amused for the entire summer.
Well how about taking a brave step – let them into the kitchen, better still welcome them in.
Kids love to cook. Do you remember when you made your first fairy cakes or perhaps you’ve never baked a cake in your life but wish you could. Cooking is a life skill and children love it, you’ll be absolutely amazed at how fast they learn and how skilled and dextrous they become when they are given the opportunity to cook and handle kitchen equipment.
This week I’ve got an Introductory Course running here at the school, eight different nationalities ranging in age from 17-75 are learning basic cooking techniques and having so much fun. We can bring total beginners from ‘this is a wooden spoon’ to being able to give a dinner party in one week. It is one of our most popular courses and books up months in advance each year. Students range from barristers to bankers, farmers to foreign correspondents with an occasional actor and accountant thrown in.
Many of the older students particularly, regret that they never took time out to learn to cook and all wish they had the opportunity to soak up the basics when they were little.
Next week it’s a 2½ day course for Dads and Daughters, Mums and Sons, so if you feel like spending some quality time with your offspring and bonding over a Banoffi Pie well this could be your big chance. Earlier in the week Rick Bayless from Frontera Grill and Topolobampo in Chicago comes to Shanagarry to teach a Mexican food course. He’s a super star in the US, having been chosen as Chef of the Year in 1995. That will bring us to the end of our short course series until September.
But back to the kids in the kitchen. The following recipes come from Mary Contini’s new book entitled ‘Easy Peasy, Sweetie Pie’. I’m a big fan of this talented Scottish writer who has a passion for improving the diet of children in particular and making them realise that its fun to cook and ‘easy peasy’ to make simply delicious food.
‘Easy Peasy Sweetie Pie’ by Mary Contini is published by Ebury Press, London.
Grumpy Angel’s Breakfast
May says that a really yummy energy-packed breakfast will take away all the grumpies and make you into an angel!
You will need, any mixed fruits such as:
Strawberries, raspberries or blackberries or a slice of ripe melon
A kiwi fruit
An apple
Some grapes
A peach
6 tablespoons of Gree-style yoghurt
1 tablespoon of Crunchy Munchies (see next recipe)
Rinse any soft fruits or berries and throw away the stalks and any mouldy fruit. Put the fruit into the mixing bowl and squash it down with a fork.
If you want to, peel the skin off the fruit you are using. If not, just wash the skin well. Chop all the fruit into bite-sized pieces, cutting away any pips or seeds. Put it into the mixing bowl as you go. Prepare as much fruit as you like.
Add the yoghurt.
Sprinkle a tablespoon of Crunchy Munchies on top.
Crunchy Munchies
You will need 8 ingredients
100g of rolled oats
2 tablespoons of desiccated coconut
1 tablespoon of chopped hazelnuts
1 tablespoon of sunflower seeds
1 tablespoon of sesame seeds
1 tablespoon of runny honey
1 tablespoon of sunflower oil
2 tablespoons of sultanas
Grease a baking tray (at least 1cm deep) and have a mug of hot water standing by.
Turn on the oven to 200C/400F.gas mark 6.
Mix together the oats, coconut, hazelnuts, sunflower and sesame seeds in a large mixing bowl.
Dip the tablespoon into the mug of hot water and use this to measure out a tablespoon of runny honey. Pour it over the dressing.
Add the tablespoon of sunflower oil, mix everything together.
Spread the mixture roughly onto the greased baking tray and, using oven gloves, put the tray on the middle shelf of the oven. Set the timer for 20 minutes.
When the time is up, use your oven gloves to take the tray out of the oven. The mixture will be nicely toasted and chunky.
Tip it back into the mixing bowl and add the sultanas. Mix everything together. Leave to cool. Store the Crunchy Munchies in an airtight container. They are really good sprinkled over breakfast cereal, baked fruit or used in Grumpy Angel’s Breakfast.
You can make up Crunchy Munchies with any combination of nuts and dried fruits that you like. You will need to use the oats, honey and oil as a base. Try adding chopped dates, chopped dried apricots, or walnuts and pecans.
Chilly Banana
2 bananas
300g of frozen raspberries (not defrosted)
some cream, whipped if you like
2 small glasses.
Pop the raspberries into a liquidiser. Peel and chop the bananas. Add them too. Put the lid on and whisk for a few minutes. Using a spatula, scrape the mixture out of the liquidiser and divide it between the glasses, add a blob of cream before sharing.
You can make this with any frozen soft berries; maybe strawberries or blackberries or mixed soft fruits.
Flora’s Flop Flops
225g of self-raising flour
1 teaspoon of bicarbonate of soda
a pinch of salt
1 tablespoon of castor sugar
1 large egg
275ml of semi-skimmed milk
some butter for frying
Sift the flour into a large mixing bowl. Add the bicarbonate of soda, a pinch of slalt and the sugar and mix everything together.
Break the egg into a small bowl and beat it with a fork. Add it to the mixing bowl. Add the milk.
Use a balloon whisk to mix everything together to make a thick batter. Don’t worry about any lumps – keep mixing and they will disappear.
Cover the bowl with clingfilm and leave it for an hour or so.
Melt a small blob of butter in the frying pan over a medium heat. When it starts to sizzle, put 3 or 4 tablespoons of the thick batter into the frying pan, spaced well apart.
Turn down the heat and cook the Flop Flops for 3-4 minutes until lots of little bubbles appear on the surface and they start to brown underneath.
Slide a fish slice underneath and use a fork to help you carefully flip each one over. Cook them for another 2-3 minutes on the other side until they are golden brown.
Put the cooked Flip Flops on the warmed plate and cover them with a clean tea towel. Keep them in a warm place and cook the rest of the batter in the same way. There are very nice eaten still warm with butter and a big blob of jam.
You could also add 2 tablespoons of raisins or blueberries to the batter.