During all the years I’ve written for the Irish Examiner, I’ve seen innumerable diet fads come and go, but have never advocated any regime. I simply encourage readers to seek out fresh naturally produced local [...]

RecipesPotato Soup with Parsley PestoPotato, Chorizo & Flat Parsley SoupPotato, Carrot and Cauliflower CurryFadge or Potato BreadCeleriac and Potato PureePotato, Parsnip and Parsley Colcannon Baked PotatoesThe controversy over GMOs was re-ignited recently in Ireland when the world’s largest chemicals and biotechnology company BASF submitted an application to the EPA for permission to conduct open-air experimental [...]

Even if free range organic eggs cost €12 a dozen they would still be cheap at the price. After all, two boiled eggs and soldiers for supper leaves one fully satisfied. Incredible value for 50-70p and would still be worth every [...]