Archive2006

Cardiff has changed

Cardiff has changed beyond all recognition in the last ten years. My last visit about 25 years ago was when we were exporting a large quantity of mushrooms from Imokilly Orchards in Shanagarry to Wales every week. Cardiff was singularly uninspiring and there didn’t seem to be any carrot to entice one to return. All that’s changed and how?

Billions of EU and developers’ money has been poured into a variety of projects to revitalize the city. The Millennium stadium in the heart of the city is already familiar to the many Irish rugby fans who pour into town to cheer on the lads in the Six Nations tournament. That, plus the waterside development on Cardiff Bay, with its bars, restaurants, shops, galleries and beautiful theatre, has transformed the Welsh capital from industrial city into a lively modern metropolis with a deep sense of its own identity. 

Most bizarre, and best fun of all, Cardiff seems to be the stretch limo capital of Wales, we counted eight limos in the space of five minutes, plus a converted pink fire engine with the driver dressed up in full fireman regalia. They are hugely popular for parties in the evenings and come with built in cocktail bars and some tasty eats. According to our taxi driver one limo even has a built in open-air hot tub– Some seat 16 people, a mere snip from £200 a night!

On a recent visit to the Soil Association Conference I attended a Slow Food dinner in the Coal Exchange, Gareth Johns chef of the Wynnstay Hotel in Machynlleth, Lavinia Vaughan of Porth Farm, and a group of Welsh Slow Food volunteers, cooked a meal for 450 delegates which celebrated the organic produce from farmers and artisan producers all over Wales.

For the very first time I tasted the sweet little tiny cockles of Penclawdd, and the famous laverbread, a seaweed that grows on the rocks along the shoreline. Other canapés included Welsh Rarebit, Pickled leeks, Lady Llanover’s Salt Duck, Welsh mountain mutton, Ham with Anglesey Cream Cheese, Maldwyn cure air dried Welsh Black Beef from Powys and Halen Mon, the Sea Salt from Anglesey.

For main course each guest was served a thick slice of superb Welsh Black Beef with a delicious red wine sauce and a mixture of Winter vegetables and organic greens from local growers. The beef was truly superb and it was a delight to see the Welsh farmers and chefs’ appreciation of this traditional breed. That was followed by a selection of delicious Welsh cheese, a crumbly Wensleydale, a Cothi Valley goat cheese called Caws Valley with homemade crackers. There were three desserts, a delicious rice pudding, a tangy lemon posset, and an apple and cinnamon tartlet which rounded off this celebration meal of slow and organic food in a most delicious way.

For the past three years at the Soil Association Annual Conference, Slow Food has collaborated with the Soil Association to produce Slow Food lunches which have been a showcase for organic artisan producers in different parts of the UK.

At the conference lunch I had some other tastes of Wales – Glamorgan sausages, Leek Pie, Welsh Onion Cake, Welsh Cakes, Cawl and Monmouth Tart – so in just a few days I had the opportunity to taste many of the traditional dishes from Welsh miners cottages, farmhouses and mansions. Tables were decorated with daffodils, a traditional outdoor variety from the Vale of Glamorgan, and after dinner there was Welsh story-telling.

If you find yourself in Cardiff for the weekend don’t miss the terrific Riverside Real Food Market on Sunday morning, on the Fitzgammon embankment opposite the Millennium Stadium. Look out for the FreshFishWales stall which sells cockles, laverbread, and the Bake my Cake stall which sells the yummiest pies and cardamom, lemon and polenta buns. Young gardener Tom Bean sold little pots of snowdrops and daffodils and a rare Arugula called Friarielli which I’ve never before seen outside Italy.

Great place to buy local food and a delicious picnic for the plane. 

Welsh Onion Cake 
- Teisen Nionod (from British Food by Jane Grigson)
A dish that resembles certain French gratins. It can be cooked and served on its own or with roast lamb and laver sauce. 
Serves 6

1kg (2lb) firm potatoes
500g (1lb) onion, chopped
125-150g (4-5oz) butter
Pepper, salt

Peel or scrape the potatoes, as appropriate. Slice them paper-thin or close to it, using a mandolin or a processor. Swish the slices about in cold water to get rid of the starchy juice, then dry them.

If you want to turn the cake out, use a cake tin: grease it with a butter paper, then line it with greaseproof or Bakewell paper to make the turning out easier. If you want to serve it as a gratin, use a shallow ovenproof dish, and butter it well with some of the butter in the ingredients list.

Put in a layer of potatoes, then bits of butter, seasoning and a layer of onions. Repeat, finishing with potato. According to whether or not you intend to turn it out, take great care arranging the bottom or the top layer. Do not worry if the potato mounds up above the dish: it will cook down.

Bake for an hour at gas 6, 200C (400F), covered with foil. For the last 10 or 15 minutes, remove the foil so the potatoes can brown. This works well if you are serving it with a rack of lamb or a guard of honour. If you are cooking a more solid piece of lamb, at a lower temperature, the cake will have to cook for a longer time. If it is ready before the lamb, remove it and keep it warm.

Note: A little liquid does not come amiss – say 150ml (¼ pt) beef stock or the same quantity of single cream, plus 6 tablespoons of water.

Macaroon Lemon Posset

From The Duchess of Devonshire’s Chatsworth Cookery Book, published by Frances Lincoln
Serves 6

For the macaroons (makes about 20)

60g (2½oz) ground almonds
125g (4½oz) caster sugar
1 tablespoon ground rice (fine)
2 egg whites
A few drops of vanilla essence
Almond flakes for decoration

For the Posset:
425ml/¾ pint double cream
Juice and grated zest of 1½ unwaxed lemons
125g/4½oz caster sugar
1 tablespoon rum

Start by making the macaroons. Preheat the oven to 180C/350F/Gas 4. Line two baking trays with silicone paper.

To make the macaroons, combine the dry ingredients and stir in the egg whites and vanilla essence. Using a 1cm/½in plain nozzle, pipe the mixture onto the trays in small mounds of about 2.5cm/1in in diameter, leaving a space between each one because they will spread. Place a few almond flakes on each and bake in the oven for about 25 minutes. The macaroons harden as they cool down, so using a palette knife, transfer them to a cooling rack as soon as you take them out of the oven.

To make the posset, combine the cream, grated lemon zest and caster sugar in a pan and bring to the boil for a minute. Take off the heat and stir in the lemon juice and rum Strain the mixture into a jug to remove the lemon zest.

Place a macaroon in each of six 100ml/4fl.oz ramekins, and pour over the posset mixture, filling each ramekin to the top. Cool and refrigerate for 2-3 hours to set and chill.

Bara Brith

Helen Holton a student on our current 3 month Certificate Course is from Caernarvon in Wales and she kindly shared this recipe with us.
10oz (275g) self-raising flour
5oz (150g) mixed fruit
5oz (150g) castor sugar
2oz (50g) butter, melted
1 egg (beaten) and enough milk to make up 6 fl.oz (180ml) liquid

Sieve the flour, add the sugar and mixed fruit and combine.
Add milk and egg mix.
Finally add the melted butter.
Put the mixture into a lined loaf tin.
Bake in a slow oven 300F/150C/gas 2 , on the middle shelf for 1 hour approx.
When cool slice thinly and spread with butter.

Cawl

This traditional Welsh soup is another of Helen’s recipes. Some recipes use also use smoked ham or gammon instead of lamb. According to Jane Grigson in her book ‘English Food’ “this kind of dish has no ‘correct’ version or original recipe. It varies from region to region, according to the local resources, and from house to house within the same village, even from day to day in the same house”. “For most people it was a case of putting into the big iron pot water, and as much else as they could find to flavour it and give it substance.”
Scrag end lamb
Beef Brisket 
Leeks
Carrots
Onions
Potatoes – not floury type – eg King Edward or Desiree
Stock
Parsley

Bring meat and onion(s) depending on size to boil – skim.
Add carrots and stock. Season and slow cook (if using an Aga its on for hours or overnight).

Add potatoes and when they are nearly cooked, add the leeks.

Sprinkle with lots of chopped parsley at the end.

It can be served as whole soup or traditionally the meat and vegetables are taken out and served as a separate dish.

Serve with good bread and Caerphilly cheese.

Welsh Cakes

– from Sue Lawrence on Baking, published by Kyle Cathie
Welsh cakes are traditionally cooked on a bakestone. This was originally a large slab of stone, heated up on a peat fire or a log. Today, however, bakestones are usually made of iron or some other heavy metal. The cakes are no longer placed on the fire but on a gas or electric hotplate. A large heavy frying pan will do instead, although it is less easy to maintain an even temperature.
There are many variations of this recipe, using different combinations of spices and fruit.
Makes about 12.

227g (8oz) self-raising flour
A pinch of salt
½ teaspoon mixed spice
¼ teaspoon ground mace
57g (2oz) butter, cut into cubes
57g (2oz) white vegetable fat, in cubes
85g (3oz) caster sugar
85g (3oz) dried fruit
1 egg, beaten
Approx. 1 tablespoon milk
Caster sugar to sprinkle (optional) 

Sift the flour, salt and spices together into a mixing bowl.
Rub in the fats until the mixture resembles breadcrumbs.
Stir in the sugar and dried fruit.

Add the beaten egg and just enough milk to form a soft dough. The result should be firmer than a scone dough. Roll this out on a floured board to a thickness of about 5mm/¼in. Using an 8cm/3in pastry cutter, cut into rounds.

Lightly grease a bakestone or griddle and heat to medium-hot. Cook the Welsh cakes (in 2 batches) for 4-5 minutes on each side, or until golden brown on both sides, but still soft in the middle. For a crunch exterior, sprinkle with caster sugar. Eat warm.

Welsh Rarebit

Welsh rarebit makes a delicious snack and also can be a lunch or supper dish or served with a salad.
Serves 4

2 oz (15g) butter
1 teasp. plain white flour
1 fl.oz (25ml) milk
1 tablesp. Dijon mustard
8 ozs (225g) mature Cheddar cheese, grated
2 fl.ozs (50ml) Murphy or Guinness or beer
freshly ground black pepper
1 teasp. Worcestershire sauce
1 egg, free range if possible
4 slices of white bread

Melt the butter in a small saucepan, add the flour and cook over a low heat for 1-2 minutes. Whisk in the milk and cook until it thickens. Add the mustard, cheese, stout or beer. Season with freshly ground pepper. Stir with a wooden spoon over a low heat, bring the mixture to the boil, take off the heat. Add the Worcestershire sauce and beaten egg. Allow this mixture to cool.

Toast the bread lightly on both sides. Spread the mixture thickly on top and pop under a hot grill until bubbly and golden.

Foolproof food

American buttermilk pancakes

– you could even try them out for Sunday brunch this weekend!
American Buttermilk Pancakes with Crispy Bacon and Maple Syrup

Seves 4-6 depending on the size or helping

Makes 14 – 3” pancakes

250ml (8 flozs) buttermilk
1 free-range egg, preferably organic
15g (½ oz) butter, melted
75g (3oz) plain white flour
Good pinch of salt
1 teaspoon bread soda

To serve:
Butter
12-18 pieces crispy bacon
Maple syrup or Irish honey

Mix the buttermilk, egg and melted butter in a large bowl, until smooth and blended. Sieve the flour, salt and baking soda together, stir into the buttermilk until the ingredients are barely combined, don’t worry about the lumps. Do not over mix or the pancakes will be heavy.

Heat a heavy iron or non-stick pan until medium hot. Grease with a little clarified butter. Spoon 2 generous tablespoons of batter onto the pan, spread slightly with the back of the spoon to a round about 17.5cm (3in) across. Cook until the bubbles rise and break on the top of the pancake (about a minute). Flip over gently. Cook until pale golden on the other side. Spread each with butter.

Serve a stack of three with crispy streaky bacon and maple syrup.

Hot Tips

Cardiff Restaurant Scene - is also on the ascent.

Le Gallois in Romilly Crescent, Canton, 029 2034 1264 probably serves the most interesting food and is certainly an ‘offaleaters’ dream. I enjoyed lambs’ tongues with salsa verde and beef cheek with roast winter vegetables.

Brazz in the Millenium Centre on Cardiff Bay 029 2045 9000 and Le Monde on St Mary’s Street, 029 2038 7376 are also worth a visit.

Laguna Restaurant in the glitzy sounding Crown Park Plaza Hotel served a delicious risotto with Jerusalem artichokes and Welsh Rarebit with Branston Pickle toasts.

Failte Ireland, the National Tourism Development Authority
Will be running a series of continuing professional development programmes in all areas of tourism and hospitality in 2007 – courses are run nationwide – for details of courses in each area – Cork 021-4313058 carmel.barry@failteireland.ie  Dublin 01-8847766 ruth.campbell@failteireland.ie  Galway 091-561432 agnes.odonnell@failteireland.ie  Midlands 01-8847766

Special delights for Valentine’s Night

How about some special delights for Valentine’s Night – how delighted will your partner be to receive a cute little invite to a romantic supper on Tuesday next.

Of course one could just book a table in a favourite restaurant but is it not tempting to get away from the hustle and bustle?. How lovely to plan a delicious little dinner, away from all those other canoodling couples. Choose the food carefully, something really special that can be prepared ahead to serve easily, so the whole event seems relaxed and effortless. 

The first course could be a plate of mezze or an anti-pasta, a collection of delicious bites to nibble with a glass of bubbly. Light the fire - Set the table beautifully, pretty glasses and crockery. Lots of candles and twinkling night lights, arranged in a circle or diamond on the table look great. Little posies of snowdrops, violets and crocuses are full of the promise of a new season, but its hard to beat some blowsy red roses for Valentine’s Day. If you’d rather not be predictable and arrange them in a vase, why not scatter the petals over the table and the remainder in the bath!.

Main course needs to be trouble-free so how about Pork with Rosemary and Tomatoes. If you’d rather have chicken it can be substituted for pork in this recipe. Rice, noodles or a big bowl of fluffy mash could be served alongside. A good green salad with a dressing of balsamic vinegar or verjuice and olive oil would help you both to feel less full and then it’s on to pudding.

For a chap, how about a tart with the new season’s rhubarb, or a comforting bread and butter pudding with a heart-shaped sparkler on top. An oozing chocolate fondant is naughty but oh so nice.

Alternatively you could make a little fruit fool and serve it with a few boudoir biscuits specially for dunking.

If you haven’t had a chocolate pudding a few handmade chocolates would be delicious or pick up a heart-shaped Tête-de-Moine cheese.

Don’t forget to whip up a little loaf of bread so the aromas are wafting through the house when your ‘heart’s desire’ arrives!

All those heart shapes are seriously over the top but its certainly good for a giggle!

Enjoy!

Middle Eastern Mezze with Chilli and Coriander Flat Bread

You might be able to buy quite a few of the elements, the plate might include
Serves 10

Aubergine puree (see recipe)
Hummus bi tahini 
Feta with walnut and mint
Parma or Serrano ham
Spicy carrot puree (see recipe)
Roast peppers and chick peas (see recipe)
Salad leaves and fresh herbs, tossed with a little vinaigrette
Roast red and yellow peppers or Piquillo pepper

2 tablespoons extra virgin olive oil
1 teaspoon paprika
Toasted pine kernels
10 flour tortillas brushed with olive oil and chopped chilli
2 tablespoons olives
1 teaspoon paprika
Flat parsley
A few whole chickpeas
Tiny olives
Fresh coriander

Make all the components. Taste and correct seasoning.

To serve
Put a dollop of aubergine puree, hummus bi tahini and feta with walnut and mint and Tunisian carrot salad on a white plate. Put a salad of little leaves and herbs in the centre.

Put a strip or two of roast red pepper on top of the aubergine. Sprinkle with toasted pine kernels. Mix a little paprika with some olive oil and drizzle over the top of the hummus. Sprinkle with flat parsley and a few whole chickpeas.

Top the feta with walnut and mint with a sprig of mint. Scatter a few tiny olives on the plate and serve crisp tortillas, pitta crisps or with triangles of flat bread which has been crisped in a moderate oven for a few minutes.

Chilli and coriander flat bread.

Brush the tortillas with extra virgin olive oil, sprinkle with chopped chilli and Maldon sea salt. Crisp for a few minutes in a hot oven. Sprinkle with chopped coriander.

Aubergine Purée with Olive Oil and Lemon

This is one of my absolute favourite ways to eat aubergine. It is served all through the southern Mediterranean; there are many delicious variations.
Serves 6 approximately 

4 large aubergines
4-5 tablespoons extra virgin olive oil
Freshly squeezed organic lemon juice
Salt and freshly ground pepper
2 cloves garlic, optional

Roast or grill the aubergines depending on the flavour you like, (see page 00).

Allow to cool. Peel the aubergines thinly, careful to get every little morsel of flesh. Discard the skin and drain the flesh in a sieve or colander. Transfer to a bowl, mash the puree with a fork or chop with a knife depending on the texture you like. Add extra virgin olive oil and freshly squeezed lemon juice, salt and freshly ground pepper to taste.

Variations:

1. Freshly crushed garlic may also be added.

2. In Turkey some thick Greek yogurt is often added, about 5-6 tablespoons for this quantity of aubergine puree, reduce the olive oil by half. 

Mixed with ricotta and freshly chopped herbs eg. marjoram this makes a delicious 'sauce' for pasta.

3. A spicier version from Morocco includes 1 teaspoon harissa (see page 00), 1 teaspoon freshly ground cumin and 2 tablespoons coarsely chopped coriander leaves,

4. Add some pomegranate molasses - our new flavour of the month as they do in Syria - about 3-4 tablespoons instead of the freshly squeezed lemon juice.

Spicy Carrot Puree

When Claudia Roden taught here some years ago she showed us how to make this Spicy Carrot Puree and also the Roast Peppers and Chick Peas.

A peppery Tunisian salad called Omi Houriya.

Serves 6
1½lb(750g) carrots
salt
4 tablespoons extra virgin olive oil
3 tablespoons wine vinegar
2 garlic cloves, crushed,
1 teaspoon harissa or to taste or 1 teaspoon paprika and a good pinch of chilli pepper
1½ teaspoons ground cumin or caraway seeds

Peel the carrots and cut into large pieces. Boil them in salted water until tender, then drain and mash them with a fork or chop them, and add the rest of the ingredients. Serve cold.

Optional Garnishes

6 black olives.
4 oz (100g) fetta cheese cut into small cubes.

Roast Peppers and Chickpeas with Fresh Goat’s Cheese

A mild and soft fresh goat’s cheese, jban, is one of the rare cheeses produced in Morocco. If you are not keen on raw garlic, you can leave that out.
Serves 4-6

4 fleshy red bell peppers
1 x 14oz (400g) tin of chickpeas 
4 tablespoons extra virgin olive oil
juice of 1 lemon
salt and black pepper
3 garlic cloves, crushed 
3 sprigs of oregano, chopped, or 1 tablespoon dried
11oz (300g) fresh goat’s cheese 

Place the peppers on a sheet of foil on an oven tray under a pre-heated grill, 6-9cm from the grill. Turn them until their skins are black and blistered all over. Alternatively - and more easily - roast them in the hottest oven for about 30 minutes or until they are soft and their skins blistered and blackened, turning them once after 15 minutes.

To loosen the skins further, put them in a plastic frozen food bag, twist it shut and leave for 10-15 minutes. Another old way that has the same effect is to put them in a pan with a tight-fitting lid for the same length of time. When the peppers are cool enough to handle, peel them and remove the stems and seeds. Now cut them into thin ribbons through the stem end. 

Drain the chickpeas. Dress them with a mixture of 3 tablespoons of olive oil, the lemon juice, salt and pepper, 2 crushed garlic cloves, and about one-third of the oregano; mix well, then gently mix with the peppers. 

Mash the goat’s cheese with the remaining garlic clove, the last tablespoon of olive oil and the remaining oregano, and shape it into a mound on a serving plate. Arrange the peppers and chickpeas in a ring around it.

Pork with Rosemary and Tomatoes

Serves 6
900g (2lb) of trimmed pork fillet, chicken breast may also be used
Sauce
450g (1lb) very ripe firm tomatoes - peeled and sliced into 2 inch (1cm) slices
2 shallots finely chopped
30g (1 1/4oz) butter
1 tablespoon extra virgin olive oil
225ml (8fl oz) cream
Salt, freshly ground pepper and sugar
1 tablespoon chopped rosemary

Garnish
Fresh rosemary sprigs

Cut the trimmed fillet of pork into slices about 2cm (3/4inch) thick. 

Melt 25g (1oz) butter in a saucepan, when it foams add the finely chopped shallots, cover with a butter wrapper and sweat gently for 5 minutes. Remove the butter wrapper, increase the heat slightly, add the tomatoes in a single layer, season with salt, freshly ground pepper and sugar. After 2 minutes turn the tomatoes and season on the other side. Then add the cream and rosemary. Allow to simmer gently for 5 minutes. Check seasoning. The sauce may now be prepared ahead to this point and reheated later.

The sauce should not be too thick - just a light coating consistency.

To cook the pork – Melt 5g (1/4oz) butter and 1 tablespoon olive oil in a saute pan over a high heat, when it is quite hot, add the seasoned pork in a single layer. Allow them to turn a rich golden brown before turning over. Turn down the temperature and finish cooking on the other side. It should feel slightly firm to the touch. Be careful not to overcook the pork or it will be dry and tasteless. 

Reheat the sauce gently while the pork is cooking, correct the seasoning, spoon some of the sauce onto one large serving dish or divide between individual plates. Arrange the pork slices on top of the sauce, garnish with fresh rosemary sprigs and serve immediately.

Molten Chocolate Puds

These are the most delectable little puds, a cinch to make provided you find the right mould, then timing is everything. The mixture can be made ahead, refrigerated overnight or frozen.
Makes 6-8

110g (4oz) unsalted butter + extra to butter moulds
110g (4oz) bittersweet chocolate - Valrhona or some equally good chocolate 
2 eggs + 2 yolks (not cold)
50g (2oz) caster sugar + extra for moulds
2 teaspoons cocoa powder + extra for moulds

Accompaniment:
Icing sugar
Softly whipped cream or crème fraîche

6-8 moulds – we used tin foil moulds 8.5cm (3 1/4inch) across at the top and 5.5cm (2 1/4inch) deep, 150ml (5fl oz) capacity and filled them about 2/3 full.

Moulds should be well buttered and floured. Tap the moulds on the worktop to get rid of the excess flour. Pour in the chocolate mix. 

Put the chopped chocolate with the butter in a pyrex bowl over a saucepan of hot water. Bring to the boil, turn off the heat and allow to sit until the chocolate is melted. Meanwhile whisk the eggs and sugar until thick and pale, at least 5 minutes with hand held electric whisk. Add the chocolate while still warm, and mix gently but thoroughly. Sieve the cocoa powder over the mousse and mix in with spatula until just combined. Fill the well buttered moulds about 2/3 full. 

They may be baked now or kept at room temperature and baked later, or can be refrigerated overnight. They must be at room temperature or cool from refrigerator before baking, cover lightly with cling film if they have to sit around for a while.

Preheat a conventional oven to 230°C/450°F/gas mark 8. Heat a baking sheet and then set the moulds on it. Bake for 6-7 minutes. When they come out of the oven, invert on dessert places, leave for 10 seconds, and lift off moulds. Dust them with icing sugar and serve with a blob of whipped cream or crème fraîche. Also great with an unctuous homemade vanilla ice-cream.

Bread and Butter Pudding

Bread and Butter Pudding is an irresistible ‘must have’ pudding for anyone’s easy entertaining repertoire.
Serves 6-8

12 slices good-quality white bread, crusts removed 
50g (2oz) butter
1/2 teaspoon freshly-grated nutmeg*
200g (7oz) plump raisins or sultanas
475ml (16fl oz) cream
225ml (8fl oz) milk
4 large organic eggs, beaten lightly
1 teasp. pure vanilla essence
175g (6oz) sugar
A pinch of salt
1 tablespoon granulated sugar for sprinkling on top of the pudding

Garnish
Softly-whipped cream

1 x 8 inches (20.5cm) square pottery or china dish 

Butter the bread and arrange 4 slices, buttered side down, in one layer in the buttered dish. Sprinkle the bread with half the nutmeg and half the raisins, arrange another layer of bread, buttered side down, over the raisins, and sprinkle the remaining nutmeg and raisins on top. Cover the raisins with the remaining bread, buttered side down.

In a bowl whisk together the cream, milk, eggs, vanilla essence, sugar and a pinch of salt. Pour the mixture through a fine sieve over the bread. Sprinkle the sugar over the top and let the mixture stand, covered loosely, at room temperature for at least 1 hour or chill overnight.

Bake in a bain-marie - the water should be half way up the sides of the baking dish. Bake the pudding in the middle of a preheated oven, 180C/350F/gas mark 4, for 1 hour approx. or until the top is crisp and golden. Serve the pudding warm with some softly-whipped cream.

Note: This Bread and Butter Pudding reheats perfectly.

* One may also use cinnamon or mixed spice.

Foolproof Food

Break his Heart Rhubarb Tart

Serves 8-12
This is such a terrific pastry. If I’m in a mad rush I make it in a food processor – it’s a little more difficult to handle if you use it right away but works fine even if you have to patch it a bit. It’s fun to do a few hearts to decorate with.

Pastry
225g (8 oz) butter
55g (2 oz) caster sugar
2 eggs free-range and organic if possible
350g (12 oz) flour

Filling
450g (1 lb) red rhubarb
175g (6oz) sugar

Egg Wash
1 beaten free-range organic egg with a little milk, to glaze
1 x 23cm (9 inch) tin with 4cm (1 ½ inch) sides

First make the pastry. Cream the butter and sugar together in a food mixer, add the eggs and beat for several minutes. Reduce the speed and add in the flour, little by little, to form a stiff dough. Flatten into a round, cover with cling film and chill for at least 1 hour, this makes the pastry much easier to handle. Otherwise just put all the ingredients into a food processor and pulse until just combined.

Roll out half the pastry to about 3mm (â…› inch) thick and line a round tin measuring 20.5 x 30.5cm (8 x 11.5 inches).

Slice the rhubarb into 1 cm (2.5 inch) rounds, fill the tart and sprinkle with the sugar.

Roll the remaining pastry, cover the rhubarb and seal the edges. Decorate with pastry hearts or leaves. Paint with egg wash and bake in a preheated oven 180ºC/350ºF/gas mark 4 until the tart is golden and the rhubarb is soft (45 minutes to 1 hour). When cooked, sprinkle lightly with caster sugar and serve with softly whipped cream and Barbados sugar.

Note: This tart can also be filled with Bramley apples, gooseberries and elderflower, Worcesterberries, damsons, plums, blackberry and apples, peaches and raspberries, rhubarb and strawberries.


Hot Tips

Chocolate- Heart shaped chocolates, lollipops etc are available from many of the producers of handmade chocolate – O’Conaills at Midleton Farmers Market and in the English Market in Cork, The Chocolate Crust in Kenmare, Gwen’s Chocolate Shop in Schull, Cocoa Bean Artisan Chocolates in Limerick and many others around the country.
Marks and Spencers have chocolate lollipops with invitations to Hug Me, Kiss Me .. and bags of little chocolate hearts.

Look out for heart-shaped biscuit cutters and cake tins at, The Stock Pot in Midleton, The Ballymaloe Shop at Ballymaloe House, Delia’s Kitchen Shop in Carey’s Lane Cork, Kitchen Complements in Chatham Street Dublin. La Violette in Skibbereen have little heart-shaped pans.

Irish Society of Poultry Fanciers National Show
Has been rescheduled and will be held on Saturday 18th February at Gurteen Agricultural College, Ballingarry, Roscrea, Co Tipperary – it will be open to the public at 2.00pm

The Spaniards prefer jam or honey for breakfast

This is the season for marmalade oranges, they’ll be in the shops for just a few short weeks and then they’ll disappear until next year, so if you want to make some ‘real’ marmalade now is your chance. The bitter oranges grow in abundance in Southern Spain, hence the name Seville or Malaga oranges. The streets of every village and town are lined with glossy leaved orange trees, in Spring the heady scent of orange blossom perfumes the air and at this time of the year the trees are laden with bitter oranges.

The Spaniards use the bitter orange to add a citrus note to some of their dishes as we might use lemon. Marmalade is a peculiarly British and Irish addiction – the Spaniards prefer jam or honey for breakfast. There are various theories about marmalade, originally marmalades were made with quinces: the word is derived from the Portuguese marmelada, quinces cooked with sugar or honey to make a quince paste. This luxury good was imported into Britain by the late 15th Century to be used as a medicine or sweetmeat. Recipes were developed from this and the orange jam we know today is attributed to a manufacturer from Dundee in Scotland about 1790. 

Making good marmalade is a labour of love. One could just bung the peel into a food processor or liquidizer, but for real marmalade aficionados the haphazard shape of the roughly chopped peel is ‘not the thing at all’. If you want a pot of perfect marmalade there is no substitute for cutting the peel yourself. Relax, enjoy it, grab a chair or a high stool, put on some soothing music, arm yourself with a good sharp knife and juice the fruit (a little mechanical juicer is a real boon here). Cut the peels in quarters and then cut it rhythmically into slivers with a good sharp chopping knife.

Even if you need to make a huge quantity of marmalade, decide to do just one batch a day so its never too much of a chore. The oranges will keep in a cool place for several weeks. Alternatively, put some into good strong plastic bags and freeze. This works brilliantly – use the whole orange marmalade recipe. The resulting marmalade is dark and slightly bitter, a favourite in Ballymaloe. If you prefer a more fruity marmalade make the Seville orange marmalade or you could try this brilliant recipe for no-cook marmalade given to me by a student a few years ago. It’s a brilliant ‘cheat’ recipe for instant marmalade and has a wonderful fresh citrus flavour. Store in the fridge.

If you miss the boat with the marmalade oranges you can still make marmalade throughout the year using the Orange, Lemon and Grapefruit marmalade recipe – also delicious.

Finally, seek out organic marmalade oranges, they cook quite differently and the peel softens faster. However, as they don’t have preservative on they won’t keep as long as the other oranges. Use them within a week or else freeze them. If you cannot find organic fruit, scrub the other oranges and lemons well in warm water before using to remove the pesticides and waxes from the peel. 

Old Fashioned Seville Orange Marmalade

Seville and Malaga oranges come into the shops after Christmas and are around for 4-5 weeks.
Makes approx. 7 lbs (3.2kg)

2 lbs (900g) Seville Oranges (preferably organic)
4 pints (2.3L) water
1 lemon
4 lbs (1.8kg) granulated sugar

Wash the fruit, cut in half and squeeze out the juice. Remove the membrane with a spoon, put with the pips, tie them in a piece of muslin and soak for 2 hour in cold water. Slice the peel finely or coarsely, depending on how you like your marmalade. Put the peel, orange and lemon juice, bag of pips and water into a non-reactive bowl or saucepan overnight.

Next day, bring everything to the boil and simmer gently for about 2 hours until the peel is really soft and the liquid is reduced by half. Squeeze all the liquid from the bag of pips and remove it.

Add the warmed sugar and stir until all the sugar has been dissolved. Increase the heat and bring to a full rolling boil rapidly until setting point is reached 5-10 minutes approx. Test for a set, either with a sugar thermometer (it should register 220F), or with a saucer. Put a little marmalade on a cold saucer and cool for a few minutes. If it wrinkles when you push it with your finger, it's done.

Allow marmalade to sit in the saucepan for 15 minutes before bottling to prevent the peel from floating. Pot into hot sterilized jars. Cover immediately and store in a cool dry dark place.

N.B. The peel must be absolutely soft before the sugar is added, otherwise when the sugar is added it will become very hard and no amount of boiling will soften it.

Whiskey Marmalade

Add 6 tablesp of whiskey to the cooked marmalade just before potting.
Seville Orange Marmalade 
(made with whole oranges)
Makes 13-15lbs approx.

You'll find Seville and Malaga oranges in the shops for just a few short weeks after Christmas. Buy what you need and make the marmalade while the oranges are fresh if possible. If not just pop them into the freezer, this recipe works brilliantly for frozen oranges, its not even necessary to defrost them.

Some recipes sliced the peel first but the majority boil the whole oranges first and then slice the peel.

2.2kg (4½ lb) Seville or Malaga oranges (organic if possible)
5.1L (9pint) water
4kg (9 lb) sugar

Wash the oranges. Put them in a stainless steel saucepan with the water. Put a plate on top to keep them under the surface of the water. Cover with the lid of the saucepan, simmer gently until soft, 2 hours approx. cool and drain, reserving the water. (If more convenient, leave overnight and continue next day.) Put your chopping board onto a large baking tray with sides so you won't lose any juice. Cut the oranges in half and scoop out the soft centre. Slice the peel finely. Put the pips into a muslin bag. 

Put the escaped juice, sliced oranges and the muslin bag of pips in a large wide stainless steel saucepan with the reserved marmalade liquid. Bring to the boil and add the warm sugar, stir over a brisk heat until all the sugar is dissolved. Boil fast until setting point is reached. Pot in sterilized jars and cover at once. Store in a dark airy cupboard.

With any marmalade its vital that the original liquid has reduced by half or better still two-thirds before the sugar is added otherwise it takes ages to reach a set and both the flavour and colour will be spoiled. A wide low-sided stainless steel saucepan is best for this recipe, say, 35.5 - 40.5cm (14-16inch) wide. If you don't have one around that size, cook the marmalade in two batches.

No Cook Marmalade

5 Oranges
1 Lemon
1 Grapefruit
Same weight of sugar, minus 110g (4oz)

Put all the ingredients together into a liquidizer and whizz. 

Will keep in the fridge for 3 weeks approx.

Orange, Lemon and Grapefruit Marmalade

Home-made marmalade is always a welcome present. Seville oranges don’t arrive into the shops until the end of January, so make this tangy 3-fruit marmalade at any time of the year - it is made from orange, lemon and grapefruit.
Yield 10-10½ lbs (4.5 kg)

2 sweet oranges and 2 grapefruit, weighing 3 lbs (1.35 kg) altogether
4 lemons
6 pints (3.4 L) water
5 lbs (2.2 kg) sugar

Wash the fruit, cut in half and squeeze out the juice. Remove the membrane with a sharp spoon, keep aside. Cut the peel in quarters and slice the rind across rather than lengthways. Put the juice, sliced rind and water in a bowl.

Put the pips and membrane in a muslin bag and add to the bowl. Leave overnight. The following day, simmer in a stainless steel saucepan with the bag of pips for 1½-2 hours until the peel is really soft. (Cover for the first hour). The liquid should be reduced to about ⅓ of the original volume. 

Then remove the muslin bag and discard. Add the warmed sugar to the soft peel, stir until the sugar has dissolved: boil until it reaches setting point, about 8-10 minutes. Pour into sterilised jars and cover while hot. 

Note: If the sugar is added before the rind is really soft, the rind will harden and no amount of boiling will soften it. 

Ginger Marmalade

Add 6-8 ozs (170-225 g) peeled, finely chopped fresh ginger to once the recipe.
You may like to substitute Demerara sugar for a fuller flavour and darker colour.

Marmalade Bread and Butter Pudding

This is a variation on basic bread and butter pudding. If you like, leave out the marmalade and serve plain, or add chopped rhubarb, chopped chocolate, grated lemon or orange zest, raisins, sultanas, cinnamon, nutmeg etc. This is a great way to use up stale bread, and in fact is better if the bread is stale.
Serves 6-8

12 slices of good –quality white bread, crusts removed
50g (1¾ oz) soft butter
3 tbsp marmalade
450ml (16fl.oz) cream
225ml (8fl.oz) milk
4 eggs
150g (5½ oz) caster sugar
2 tbsp. granulated sugar

Preheat the oven to 180C/350F/gas 4. Butter the bread and spread marmalade on each slice. Arrange the bread in the gratin dish or in individual cups or bowls (cut the slices if you need to). I like to have overlapping triangles of bread on the top layer.

Place the cream and milk in a saucepan and bring to just under the boil. While its heating up, in a separate bowl whisk the eggs and the sugars, then pour the hot milk and cream in with the eggs and whisk to combine. Pour this custard over the bread and leave it to soak for 10 minutes. Place in a bain marie (water bath) and cook in the preheated oven for 1 hour. The top should be golden and the centre should be just set. Serve with softly whipped cream.

Note: If you want to make this a day ahead of time, don’t heat up the milk and cream, just pour it cold over the bread. 

Rory O’Connell’s Marmalade Tart

Serves 8
Pastry ;
8ozs (225g) plain flour
pinch salt
5ozs (140g) butter
2 teasps. castor sugar
1 egg yolk

Filling;
4ozs (110g) butter
4ozs (110g) castor sugar
2ozs (55g) ground almonds
1 large egg, beaten
4 tablesp. marmalade

Set the oven to 200C (400F/regulo 6) 

Sieve the flour and salt into a mixing bowl and rub in butter until the mixture resembles fine breadcrumbs. Stir in the sugar, beat the egg yolk with 2 teaspoons of cold water. Use to bind the pastry, adding a little more water if necessary to form a soft but not sticky dough. Knead on a lightly floured surface until smooth, wrap in cling film and chill for at least 30 minutes. Roll out on a lightly floured surface and use to line an 8 inch (20.5cm) loose bottomed, fluted flan ring. Prick the base lightly with a fork, cover with a sheet of greaseproof paper. Fill with baking beans and bake blind for 15 minutes. Remove from the oven and discard the paper and beans.

Meanwhile prepare the filling. Beat the butter and sugar together until pale and creamy, then beat in the ground almonds and egg. Warm and then sieve the marmalade. Reserve the liquid, stir rind into mixture and beat well until thoroughly mixed. 

Turn the prepared filling into the pastry case. Smooth over the top. Reduce the oven temperature to 180C (350F/regulo 4) and bake the flan for 15 minutes or until golden brown. Glaze with reserved marmalade. This tart is delicious hot or cold. 

Serve with softly whipped cream.

Foolproof Food

Marmalade Popovers

Makes 14 approx.
225g (4 oz) plain flour
213ml (7½ fl oz) milk
1 teaspoon grated orange rind
oil or lard for baking tins
½ teaspoon salt
2 eggs
1 tablespoon melted butter or oil
8 teaspoons home made Orange marmalade
Icing sugar

Sieve the flour into a bowl. Make a well in the centre and pour in the milk and the lightly beaten eggs. Mix to a smooth batter. Stir in grated orange rind and whisk really hard with an egg whisk until the surface is covered with air bubbles. If possible leave to stand in a cold place for about an hour, then stir in the melted butter and beat again. Grease deep patty tins really well. Put them in the oven until they are hot. Pour in the batter, filling each tins half to two thirds full, put straight into a hot oven, 220C/425F/gas mark 7, for about 10 minutes, then reduce the heat to 180C/350F/gas mark 4, and bake for about 25 minutes longer, until the popovers are well risen, crisp and golden brown. Put a small spoon of marmalade into each one. Sprinkle with icing sugar and serve immediately.

Hot Tips

Brown Envelope Seeds – 2006 Catalogue now available
Ardagh, Church Cross, Skibbereen, Co Cork Tel 028-38184. email:madsmckeever@eircom.net  www.brownenvelopeseeds.com 

Diploma in Speciality Food Production at University College Cork
This course will run from 27 March – 27 April 2006 in UCC. The Diploma is intended for those who are interested in developing speciality foods as a commercial venture or as a way or adding value to agricultural commodities. It is also for those currently in the speciality food sector as well as suppliers, buyers and retailers and is open to Irish and international students. Full details from Mary McCarthy Buckley, Food Training Unit, Faculty of Food Science and Technology, University College, Cork. Tel 021-4903178 email:fitu@ucc.ie  www.ucc.ie/fitu  

Richmond House, Cappoquin, Co Waterford –
Winner of Bord Bia Feile Bia Award in the 2006 Georgina Campbell’s Ireland – the best of the Best Guide. Run by Paul and Claire Deevy, Richmond House is a comfortable 18th Century country house and restaurant with a warm welcome and excellent cooking using good quality local produce. Tel. 058-54278.

The Gastropub phenomenon

The Gastropub phenomenon has been the most exciting development on the UK food scene in the past 10 years. According to Trish Hilferty in her recently published book ‘Gastropub Classics’ – “A gastropub is not just any old pub that serves food; it is much more than that. To qualify as a member of the dining phenomenon of the past decade, the surroundings, the atmosphere, the sounds, the aromas and, most importantly, the food needs to be spot on. The term gastropub was coined in the early Nineties to convey a style of eating out far removed from the formality of restaurant dining. The Eagle in Farringdon, set up in 1991 by Mike Belben and David Eyre, was the forerunner. An old rough and tumble boozer, with an open kitchen, mismatched plates and battered institutional furniture, it set the blueprint for egalitarian dining. It proceeded to blow away the neighbourhood with its relaxed, loose-limbed atmosphere and stunning, Southern European Food. It was quickly dubbed the first gastropub and it set the blueprint for egalitarian dining. All comers were welcome to eat good, simple food while enjoying a pint and a chat in the simple, unfussy ‘public house’ environment.
Buy this Book from

This winning formula has led to gastropubs opening up all over London and throughout the country.” “Its runaway success has demonstrated the missing link between the lively social environment of pubs and the more restrained atmosphere of fine dining. Gastropubs are accessible, you should be able to just pop in and have a pint and a bite without any formality.” Asked how best to describe the Eagle after it first opened, Mike Belben said that it was ‘simply a pub, its what a pub should be’.

“The crucial element of a good gastropub is, of course, the food. “The relaxed nature of the pub environment is reflected in the classic gastropub menu. No room for the purist here, its all about mixing and matching. Rustic French and Italian dishes sit side by side with sturdy old-fashioned British offerings. It is precisely this freedom that defines gastropub cookery.

All dishes are only ever as good as their raw ingredients, and gastropub chefs are great champions of local British produce. We are all becoming increasingly aware of the origins and the nature of production of our meat, fish, fruit and vegetables, and the ever-popular farmers markets are making buying great ingredients easy and pleasurable.”

The gastropub movement hasn’t quite taken off in the same way here in Ireland. Several pubs which market themselves as gastropubs are far from it, or don’t have all the elements that Trish Hilferty identifies. However, Deasy’s in Ring near Clonakilty, West Cork and the Ballymore Inn in Ballymore-Eustace, Co Kildare have gathered a loyal clientele.

Here are some recipes from Trish Hilferty’s book to warm the cockles of your heart on a cold winter day, I loved this book and she says herself that “ there isn’t anything here that you can’t make at home.

Gastropub Classics – 150 Defining Recipes by Trish Hilferty, published by Absolute Press.

Gypsy Eggs (Huevos a la Flamenca)

This may not be a gastropub classic in the broadest sense, but it is a classic dish from the first of its kind, the Eagle. This is the type of food that epitomizes what the Eagle is all about : simple, earthy and really, really tasty. Its also the sort of ‘smash and grab’ meal, using whatever kind of cured sausages you have to hand, so you needn’t follow the recipe slavishly. If you have no ham, use some extra chorizo. Don’t much like morcilla? Then leave it out and try another sausage. The possibilities are almost endless
Serves 4

2 tablespoons olive oil
100g Serrano ham, chopped
100g chorizo, chopped
1 onion, diced
2 garlic cloves, crushed
1 teaspoon paprika, preferably Spanish sweet pimento
800g canned tomatoes, chopped
150g peas, or broad beans or both (frozen is fine)
100ml light chicken stock or water
350g potatoes, peeled and diced into 1cm cubes
100g morcilla sausage, chopped
8 organic eggs
Sea salt and freshly ground pepper

Heat the olive oil in a heavy-based saucepan and add the ham and chorizo. Saute over a medium heat for 5 minutes, until they are beginning to crisp and the chorizo has given up most of its orange fat. Remove from the pan with a slotted spoon and set aside. Add the onion, garlic and paprika to the pan and cook over a low heat until the onion has softened. Tip in the tomatoes, peas or beans, stock or water and potatoes and bring to a simmer. Cover and cook over a low heat for 10-15 minutes,until the potatoes are tender.

Preheat the oven to 200C/400F/gas mark 6. Return the ham and chorizo to the pan and stir in the morcilla, being careful not to break up the delicate sausage. Warm through and season with sea salt and black pepper.

Divde the mixture between 4 individual ovenproof dishes. Make 2 little indentations in each portion and break the eggs into them. Bake on the middle shelf of the oven for 8-10 minutes until the egg whites have just set.

A Pint of Prawns and Mayonnaise
This is not so much a recipe as a few simple instructions on how to put together a snack that is enjoyed in pubs and bars the world over. The most important thing is the shopping; buy the best and freshest prawns you can find. I go for the larger ‘green’ or raw prawns in the shell. The best specimens are firm, with a good bright colour, and smell faintly of the sea. Never buy prawns with black heads or legs – a telltale sign of age. Frozen raw prawns make an acceptable alternative to fresh ones. Thaw them slowly in the fridge on a layer of kitchen paper and cook them as soon as possible.
Allow 8 large prawns per person

The ideal cooking liquid for all shellfish is seawater, but heavily salted fresh water makes a good alternative. Fill your largest saucepan with water, adding 50g sea salt to each litre of water. Bring to a rolling boil and drop in the prawns. When the water has come back to the boil, lower the heat to medium and simmer until they change colour; this should take 2-3 minutes. Check the prawns by lightly squeezing one just under its head – it should be firm but not too solid. Remove the cooked prawns from the water and leave them to drain thoroughly. Serve warm or at room temperature with a pot of mayonnaise and a loaf of crusty white bread.

Rump Steak Sandwich

No bar menu is complete without a juicy steak sandwich and the Eagle’s Bife Ana is one of the best.
Serves 2

500g rump steak, thinly sliced
2 large crusty rolls
2 tablespoons olive oil
Cos lettuce
Sea salt and freshly ground black pepper

For the marinade
1 onion, thinly sliced
1 garlic clove, thinly sliced
1 small red chilli, finely sliced
1 bay leaf, broken up
1 tablespoon chopped parsley
2 tablespoons red wine
3 tablespoons olive oil

Mix all the ingredients for the marinade together in a wide bowl. Add the slices of steak and leave to marinate for 2 hours or so – not much longer or the wine will draw too much liquid from the meat. Remove the steaks from the marinade, let them sit on pieces of kitchen paper for a few minutes to absorb the excess moisture, then drain the liquid and keep to one side.

Warm the rolls in a low oven. Heat the olive oil in a heavy-based frying pan until it is very hot, almost on the point of smoking, then put the steaks in the pan. Fry them quickly on each side until sealed – it should take less than a minute per side – then transfer them to warm plate. Add the onion, garlic and chilli from the marinade to the pan with a pinch of sea salt and fry for 1 minute, until soft and lightly browned. Pour in the marinade and let it bubble until reduced by half.

Slice the rolls in half and lay a couple of Cos lettuce leaves on the bottom of each one. Place the steaks on top, season lightly with sea salt and black pepper and pour over the marinade. Pop on top of the roll and squish it down hard. Eat immediately, with plenty of napkins on one side to help mop up the juices.

Neck of Lamb and Barley

Serves 6
100g pearl barley
50g unsalted butter
A touch of olive oil
1kg neck of lamb fillet, cut into 2cm discs
1 large onion, diced
2 carrots, diced
2 celery stalks, diced
2 garlic cloves, crushed
1 teaspoon tomato puree
200ml white wine
400ml light stock or water
1 bay leaf
A sprig of thyme
1 tablespoon Worcestershire sauce
2 tablespoons chopped parsley
Sea salt and freshly ground black pepper

Preheat the oven to 160C/325F/gas mark 3. Rinse the barley under cold running water, then put it in a small pan. Barely cover it with cold water, bring to the boil and simmer for 10 minutes, then drain and set aside.

Melt the butter and olive oil in a large cast iron casserole. Lightly season the lamb with a little sea salt, then add it to the pan and brown over a medium heat, being careful not to burn the meat or the butter. Transfer the meat to plate and set aside. Add the onion, carrots, celery and garlic to the pan and sauté over a medium heat for 8-10 minutes, until soft and golden. Return the lamb to the pan, stir in the tomato puree, then pour in the wine, letting it bubble for a minute. Add the drained barley, along with the stock or water, and bring to the boil. The liquid should cover the ingredients by about 2cm – if necessary, top it up with a little water. Tuck in the herbs, add another pinch of salt and a grinding of pepper, and cover the pan tightly with a lid or foil. Place on the middle shelf of the oven and cook for one and a half hours or until the meat is tender. Check the casserole from time to time, as the barley has a habit of sucking up the cooking juices; if the stew looks as if its drying out, administer a touch more water.

Remove the casserole from the oven and stir in the Worcestershire sauce and chopped parsley. Ladle into deep bowls and serve at once.

Treacle Tart

Trish says “ I find this pudding almost tooth-numbingly sweet, but it’s a huge favourite on the pub menu. Sometimes, just for a change and to give the tart a little bit of extra intensity, I substitute black treacle for the golden syrup – it is treacle tart after all.”
Serves 6-8

140ml golden syrup
Juice and grated zest of 1 lemon
130g fresh white breadcrumbs
1 teaspoon ground ginger

For the pastry
225g plain flour
50g caster sugar
115g fridge-cold unsalted butter, diced
2 organic eggs
40ml cold milk

To make the pastry, put the flour and sugar into a food processor and whiz until completely combined. Add the butter and pulse until it has just mixed in; you’re looking for a fine breadcrumb texture. Add one of the eggs and, with the machine running, pour in the milk. Stop the machine as soon as the pastry forms a ball. Scrape out the dough, pat it into a disc, then wrap in cling film and chill for 1 hour.

Roll out the pastry on a lightly floured board and use it to line a 24cm loose-bottomed tart tin. Return it to the fridge and leave to rest for another hour.

Preheat the oven to 180C/350F/Gas Mark 4. Prick the pastry base all over with a fork, cover it with greaseproof paper and weigh it down with dried beans, or ceramic baking beans if you have them. Bake on the middle shelf of the oven for 15 minutes, then remove the paper and beans. Return the pastry case to the oven for 5 minutes, until the base is firm and golden. Beat the remaining egg and brush it over the pastry base, then return it to the oven for 3 minutes (this will ensure there are no cracks).

Warm the golden syrup in a pan over a low heat until it has completely melted. Stir in the lemon juice and zest, breadcrumbs and ginger. Pour the mixture into the pastry case and bake for 25-30 minutes, until the filling has set and is a darkish brown colour. Serve warm or cold with thick cream.

Foolproof Food

Smoked Mackerel Pate

Serves 6
500g smoked mackerel fillets
250g unsalted butter, softened
Juice of 1 lemon
Lemon wedges, to serve
Freshly ground black pepper

Peel the skin off the mackerel fillets, pick out any bones and place the flesh in a food processor with the softened butter. Whiz for 2 minutes or until the fish and butter are completely amalgamated and you have a smooth texture. Squeeze in the lemon juice and a grind of black pepper and give the mixture another quick burst. Scrape the paste out into a dish, cover and chill for about an hour. Serve with the lemon wedges and some hot rye bread.

Hot Tips

How does spending a day making Scrumptious Chocolate sound ?
Now is your chance. Chantal Coady has decided to share her knowledge and set up a school of Chocolate Days at the Rococo Factory in Dulwich, SE London. Look at www.rococochocolates.com  for details – to book a place contact Rafaella Baruzzo on 0044 020 7352 5857 or raffy@rococochocolates.com  They are now taking bookings for making Easter Eggs (tempering and moulding) on March 17th, as earlier courses booked out.

An Grianan – Centre for Lifelong Learning, Termonfeckin, Co Louth has published its 2007 course brochure – 
Cooking – dinner parties, al fresco cooking, desserts……, Crafts of every description, keep fit & healthy,pampering, flower arranging, painting …..lovely comfortable accommodation with good food in a wonderful setting just outside Drogheda – 
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BurrenLIFE Project publishes second Annual Newsletter

The BurrenLIFE Project ‘Farming for Conservation in the Burren’- aims to develop a new model for sustainable agriculture in the Burren in order to conserve EU priority habitats such as turloughs, limestone pavements and species-rich grasslands. It is funded through the EU LIFE Nature fund, and is sponsored by National Parks and Wildlife Service in partnership with Teagasc and Burren IFA. To download copy of the newsletter visit www.burrenlife.com or write to BurrenLIFE, Old Schoolhouse, Carron, Co Clare for a copy.

A Picnic in Andalucia

We spent some time over the Christmas period in a little guesthouse with some friends in Spain called Finca Buenvino. The pink-washed castellated building sits perched on top of a hill in the midst of the oak and chestnut forests close to the village of Los Marines in Andalucia. It’s a little gem of a place, the owners Sam and Jeannie Chesterton are superb original cooks and the house itself has the wonderful comfy feeling of an eccentric Irish country house stuffed with beautiful furniture, an eclectic collection of pictures, antiques, objets d’art, mementoes from their families and travels.

The house is full of intriguing books.

When we arrived at almost midnight we were welcomed to the strains of the melodious King’s College Choir singing Christmas carols. We then tucked into a chunky vegetable, chickpea and noodle soup, slivers of Pata Negra, and slices of local saucisson, Jeannie’s chicken liver pate with country bread and local cheese with home-made quince paste.

This is superb walking country with well worn pathways and Roman roads through the woods and over the hills. Many of the walks wend their way through villages with narrow cobbled streets. Along the way there are little pubs and cafes to quench one’s thirst and nibble local cheese and jamon. 

This is ‘Pata Negra country’, famous for the long legged black Iberian pigs that range freely through the forest, gorging on acorns and chestnuts. 

The ham from these pigs, complete with hoof, cured in salt and air-dried is referred to as Pata Negra. This sublime cured meat cut into paper thin slivers sells at €79 a kilo in Ireland. The most famous jamon village Jabugo is just six miles to the West. If I was allowed just one last treat, I think it might have to be a plate of Pata Negra.

It is served unadorned with maybe some crusty country bread or a few crunchy picos (tiny bread rolls) to clear the palate.

The secret of this truly sublime product is in how the pigs are reared, as ever it is the breed and the feed. They are slaughtered at 18 months, as opposed to 5 or 6 months with our pigs. If you buy Pata Negra make sure you ask for pata negra bellotta, this will come from totally free range pigs.

Nowadays because of the increasing demand for this aristocrat of cured meats, some farmers are rearing the pigs more intensively with a consequent deterioration in flavour and texture of the end product.

The chestnut crop was very poor this year because of the low rainfall, everyone was pre-occupied by the drought, but guess what we ‘brought the rain’. On the second day of our holiday it rained and continued to rain softly but steadily for 3 days and 3 nights. Our Spanish friends were delighted and even though the weather was not what we had hoped for , we were delighted by their delight as the water tanks began to fill and the countryside became visibly more verdant. 

On one of the fine days, Sam and Jeannie packed us all into the jeep to go for a picnic by the lake which is called Embalse de Aracena, about five miles north of Aracena. Their sons Jago and Charlie had strapped a long trestle table and two benches on to the roof, and the boot was packed with victuals.

We set up in their favourite picnic spot close to the water’s edge, beside an abandoned white washed farmhouse house.

Jeannie pulled out a paella ring and gas cylinder out of the boot and set about making a mountain paella on a huge paella pan. This type of paella doesn’t have chicken and shellfish, instead Jeannie used rabbit and pork secreta, chopped in small pieces. Secreta is a piece of lean meat from the belly with a little fat still attached, it is sweet, juicy and deliciously succulent. Jeannie also includes squares of red and green pepper, onion and peas, and of course rice.

While we waited for the paella to cook, we nibbled saucisson, local cheese and good bread with a glass of fino and beer.

Finally the paella was ready for us all to tuck in, it was ladled onto deep plates - we relished every mouthful, a wonderfully comforting dish for a winter picnic.

A paella can of course be made at home in a wide frying pan on your stove, not quite so atmospheric but equally delicious and a terrific way to entertain at large group of people.

Jeannie’s Mountain Paella

In Spain one can buy a gas ring specially for cooking paella for a picnic, how wonderful would that be? Look out for Callasparra paella rice.
Serves 10-12

6 tablespoons approximately of extra virgin olive oil 
8 cloves garlic, sliced
2 large onions, coarsely chopped
1 large green pepper, cut into 1cm (1/2inch) cubes
1 large red pepper, cut into 1cm (1/2inch) cubes
2 small rabbits, jointed and cut into smallish pieces
1 large pork fillet, cut into cubes, or 350g (12oz) secreta
Salt and freshly ground pepper
1 teaspoon saffron
1kg (2 1/4lb) paella rice approximately (generous ½ cup per person) 
1.8 – 2.4l (3-4 pints) homemade chicken stock
450g (1lb) frozen peas

Garnish
4 very ripe tomatoes
Flat parsley sprigs and coarsely chopped chives

Paella pan, 46cm (18 inch) approximately

Put lots of olive oil in the paella pan. Add the garlic, onions and peppers. Cook for 4-5 minutes, then add the rabbit and pork pieces. Season with salt and freshly ground pepper. 

Sauté for 15 minutes, soak a teaspoon of saffron in a cup of warm chicken stock and stir around. Add to the pan. Add the rice, (about ½ cup per person). Add stock to almost cover, stir to blend and then don’t stir again unless absolutely necessary. Add the peas. 

Bring to the boil and simmer on the gentlest heat for about 20 minutes until the meat is cooked. Stand over it and move the ingredients around a little. Bring the paella pan to the table. Scatter with lots of flat parsley sprigs and some freshly chopped tomato and chives. Serve immediately directly from the pan. 

A fantastic dish to serve lots of people.

Broad Bean and Potato Soup

This soup is very popular in Extremadura, Sam says it is delicious poured over slices of black pudding, or one could use fish stock and add shrimps to the garnish.
Serves 4-6

Ingredients

2 tablespoons Olive oil
2 large onions
3 large floury potatoes, peeled and diced
450g (1lb) fresh (or frozen) shelled broad beans 
1.75 L (3 pints) Chicken stock
6 sprigs fresh Coriander chopped
150ml (5fl.oz) light Cream + a little to garnish
salt and freshly ground pepper

Heat the oil in a large pan and fry the onions till soft about 5 minutes. Do not burn them. Add the potatoes, most of the beans (reserving a good handful for the garnish) and the stock, and bring to the boil. Simmer for 5 minutes, then add the coriander and simmer for a further 10 minutes.

Blend the soup in batches in a food processor or blender, then return to the rinsed pan.

Stir in the cream, season , and bring back to the simmer.
Serve garnished with the coriander, beans and a drop of cream swirled in on top.

Rice with Rabbit

Here is a Catalan rice dish Sam & Jeannie prepare on their cookery courses, its not quite a paella.
Serves 4-6

Approximately 800 g (1¾ lb) rabbit, jointed. You could substitute with good organic chicken if you prefer.
1 medium red bell pepper (Capsicum)
1 onion
5 ripe tomatoes, grated.
100 g (3½ oz) sweet peas
400 g (14oz) paella rice
300ml (10fl.oz) olive oil
2 cloves of garlic
A few strands of saffron
20 g (¾ oz) toasted almonds
Salt

Game stock (rabbit or quail or pheasant) -or chicken stock if you are using chicken. You will need at least twice as much volume of stock as of rice and some to moisten the dish as you cook.

Put the oil in an earthenware casserole on a high heat, and when the oil is hot, put the pieces of meat into it carefully (with tongs if you have them) and let them sauté slowly until they are browned.

Take them out of the oil with a slotted spoon and reserve. 

Now throw in the finely grated onion and the chopped bell pepper, stir continuously until lightly browned, and immediately add the grated tomato, and allow to simmer. 

You might need to turn the heat down a bit, but you will need enough heat for the liquid to evaporate 3 or 4 times (Hence the extra stock, for a rich flavour, or you may use water at this point of the recipe). This step is quite important as the sauce (a sofrito) needs to cook down, and the acidity has to be removed from the tomatoes by this lengthier cooking.

When the tomato liquid has reduced add a ladle of water, continue to simmer until evaporated, then add another ladle full of water. When this has reduced add a ladle of stock and continue reducing until the Sofrito is a smooth sauce consistency. 

Now put the rabbit pieces back into the sauce and stir until they are well covered, do this for about 10 minutes. If the dish looks like drying out add more stock. 

Now add all the stock and the peas and let it come to a boil. 

Pound the saffron, garlic and almonds in a mortar to make a picada (paste). Splash in a little stock or water to loosen it up.

When the pan of broth and rabbit is at a rumble, tip in the rice, stirring constantly to stop it sticking. Season with salt. At the end of 10 minutes of cooking over a high flame, stir the picada into the pot. When it is well amalgamated, remove from the fire and check for salt, then place in a medium hot oven for about 8 minutes until all the liquid has been absorbed.

Sprinkle with a little olive oil, and allow to stand for a couple of minutes before serving. Garnish with parsley.

Almond Rice Pudding

This is a useful cold dish and Sam & Jeannie serve it with their pears poached in Oloroso sherry with cardamom and lemon peel; or with caramelised orange slices.
It is a descendent of the 17th century blancmange, ground almonds and sugar cooked in milk...but with rice added. 
Serves 6

The infusion:
500ml (18fl.oz) milk
1/2 cinnamon stick
1 clove

100 g (3 ½ oz) pudding rice (they use paella rice actually)
40 g (1½ oz) of freshly ground blanched peeled almonds
250 ml (9fl.oz) cream
2 Tsp orange flower water
2 tsp of powdered gelatine
1 tablespoon warm milk
75 g (3oz) sugar
2 egg whites.

Prepare 6 dariole moulds by lightly greasing them with a little sunflower oil.
Bring the milk and the spices to the boil. Stir in the rice, gradually.
Cover with a lid and simmer until the rice is tender.

Add the almonds and the cream and cook, stirring for about 10 minutes until the mixture thickens.

Sprinkle the gelatine over the tablespoon of warm milk in a mug, and stand in hot water. Stir until dissolved, and add the 2 teaspoonfulls of orange flower water.
Remove clove and cinnamon stick from the rice, and stir in the gelatine mixture and the sugar.
Allow to cool.
Beat the egg whites to soft peaks and fold into the rice, about half of the whites at a time.
Spoon the mixture into the dariole moulds and allow to set in a refrigerator overnight.
This can be served with a spiced syrup or with caramelised oranges, or pears poached in oloroso.

Sherry and Raisin Ice cream

(helado con Pasas al Pedro Jimenez)
This is a really sumptuous ice-cream
Serves 4-6

150g (5oz) raisins
125 – 250ml (4-8 fl.ozs) of dry Oloroso or Pedro Ximénez sherry (to taste)
4 egg yolks
75g/3oz/6tbsp light brown sugar
5ml/1tsp cornflour
300ml/1/2pint whole milk
300ml/1/2pt whipping cream
Pedro Ximenez to serve. (1 tbsp over each helping) Optional

Put the raisins in a pan with the Oloroso sherry and simmer gently until the raisins have plumped up and absorbed some of the wine. Leave to soak. (Alternatively soak the raisins overnight without heating)

Whisk together the sugar and egg yolks and corrnflour until the mixture is foamy. 
Heat the milk in a large heavy pan, to just below boiling point.
Whisk the milk into the eggs, then pour back into the pan. 
Cook over a gentle heat, stirring with a wooden spoon, until the custard thickens and is smooth. Leave to cool.
Whip the cream until it is just thick enough to still fall from a spoon, then fold it into the cold custard. 
Put into the ice cream maker and churn until thick. Spoon into a freezer-proof container

Fold the raisins into the soft ice cream, then cover and freeze for 2-3 hours. Serve in bowls with a wafer.
If you have soaked the raisins in Oloroso you might like to pour some dark, rich, sweet Pedro Ximénez wine over the ice cream.

If you have made the ice cream with Pedro Ximénez then this will not be necessary.

Foolproof Food

Dark Chocolate and Seville Orange Muffins

Makes 10 approx.
75g (3oz) Seville orange marmalade
75g (3oz) chopped dark chocolate
170g (6 oz) castor sugar
Zest of 1 lemon
110g (4 oz) butter
2 eggs, preferably free range
250ml (8fl oz) buttermilk
285g (10oz) white flour
3/4 teaspoon bread soda

Preheat the oven to 200ºC/400ºF/gas mark 6.

Grease 1 tray of muffin tins or line with non - stick muffin cases. 

Cream the butter, add the sugar and the finely grated lemon zest, add the eggs one by one and beat well between each addition. Next add the buttermilk, marmalade and chopped chocolate. Blend well. Finally stir in the flour, salt and bread soda, until just mixed. Fill the greased muffins tins with the batter, bake for 30-40 minutes in the preheated oven, serve warm.

Hot Tips:

Finca Buenvino - Sam & Jeannie Chesterton
Email: availability@fincabuenvino.com  www.fincabuenvino.com  
Finca Buenvino, Los Marines 21293,Huelva ,Spain, Tel:+34 (959)124034, 
Fax:+34 (959)501029

Pata Negra is available from Sheridans in South Anne St. Dublin, Tel 01-6793143

Cork Free Choice Consumers Group - Next meeting on Thursday 26th January at 7.30pm in Crawford Gallery Cafe. Admission €6, includes tea/coffee.

A film called 'The Future of Food' will be shown - This film which has been commercially released in the US and UK offers an in-depth investigation into the disturbing truth behind the advent of the patented, genetically engineered foods that have appeared on shelves over the past 10 years. It examines the complex web of market and political forces that are seeking to totally control the world's food system. The film also explores alternatives to large scale industrial agriculture, placing sustainable farming at the centre of the solution to the farming crisis we are facing today. After the film there will be an opportunity for discussion and an exchange of ideas on how to generate a public debate on the question of genetically engineered seeds being imported into Ireland.

Showcasing Quality Irish Seafood in the UK Market
The Irish seafood sector received strong recognition at the 2005 Great Taste Awards, the UK’s most prestigious gourmet food awards, thirteen companies scored a total of 23 gold, silver and bronze awards. Under the BIM banner a group of Irish Seafood companies showcased a range of speciality products including mussels, smoked salmon, mackerel and other value added product, under their Quality Seafood (QS) symbol which was introduced to the UK market. www.bim.ie/qsp . 

Fire and Ice in Midleton

Now that Eddie Hobbs has set the whole nation a twitter about ‘rip off Ireland’, everyone it seems is ready to pounce on anyone who is perceived to be overcharging. Food prices, restaurant prices and the price of the pint are compared across Europe, Ireland rarely comes out on the bottom which is understandably where you really want to be on this particular issue 

However, the ‘bargain police’ rarely register the fact that Ireland has one of the highest basic wages in Europe.

We also have some of the highest indirect taxes on food and wine in the EU. Ireland applies a VAT rate of 21% and excise duty to sparkling wine and still wine. The comparative figures for VAT in Spain, Italy and Portugal are 16%, 12% and 12% respectively on sparkling wine and 16%, 20% and 12% on still wine. The excise duty on a standard bottle of still wine in Ireland is €2.05, €1.80 in the UK, €0.03 in France and nil in Italy, Spain, Greece and Portugal. The excise duty on a standard bottle of sparkling wine in Ireland is €4.10, €2.57 in the UK, €0.06 in France and again nil in Italy, Spain, Greece and Portugal. 

Ireland also has the 8th highest rate of VAT on food in restaurants in the EU.

Insurance costs have increased significantly in the past few years. Increases in the prices of public and employers’ liability and other types of insurance cover have lead to increased costs for restaurants. 

The waste disposal charges have also increased and the additional costs incurred by restaurateurs have also had to be passed on to customers.

Which is why we need to be careful to actually compare like with like, before we jump to conclusions.

I got to thinking about all this afresh this recently when I had lunch at a new just (14 week old café) in Midleton, Co Cork, its called ‘Fire and Ice’. On Saturday lunchtime it was throbbing with hungry diners tucking in to appetizing looking plates of food.

I’d been looking forward to trying out the new arrival on the Midleton food scene – a town that already has several toothsome eateries, including The Farm Gate, Finins, O’Donovans, Park Hotel, Raymonds, and the also recently opened Ryans on the Mall in Riverside Way.

Everyone seems to be talking about Fire and Ice the ‘new kid on the block’. Chef owner Gary Masterson is from Coventry, he trained in the UK with De Vere Hotels and after that did quite a bit of travelling – working in the Cayman Islands, Spain, on the QE2 and on the maiden voyage of the Queen Mary 2, most recently he was working in Anguilla in the Cuisinart Resort with the New York Chef Daniel Orr. He also spent some time in Dublin working in the Mermaid where he met Winnie, now his wife and partner in the business.

Winnie trained with Michael Clifford in his restaurant Cliffords on the Mardyke in Cork and Finíns in Midleton, and ran the restaurant at the Distillery. She spent some time in San Francisco working with Wolfgang Puck and Stars. Back to Dublin where she helped set up Eden with Eleanor Walsh, then some time at the Mermaid where she met Gary.

They took a year out to travel together and came back to Ireland to open Fire and Ice in Clifden, Co Galway. 

Winnie (Lynch) who comes from Midleton, (her father owned Midleton’s first hotel the Tara), then enticed Gary back to her home turf.

They found a premises in the Courtyard off the Main Street, and got started. Gary writes the menu every day and goes to considerable trouble to source local food, as much as possible from artisan producers. Winnie is responsible for the delicious cakes and desserts as well as running the floor.

There is no fancy art on the walls, no expensive flourishes, this keen young couple (who live in Cloyne and have just had their first baby), have had to get in and get started with what they had, so the décor is minimal but adequate.

Our waitress was a cheery local girl whose teasing manner invited lively banter. She presented the menu and reeled off the specials from the blackboard.

The menu changes every day depending on the produce available in season. My friends chose a goat cheese and tomato tartlet, and a spiced grilled flank steak with green mango and herb salad, and I was tempted by the char-grilled pizza with smoked salmon, avocado and cucumber pickle, mint, capers and crème fraîche.

It was enormous and rectangular in shape and overhung the plate on all sides.

The thin pizza was covered with slivers of smoked salmon, chunky slices of avocado, pickled cucumber, crispy lettuce and tiny capers. The secret ingredients were thin slivers of pickled ginger and some crème fraîche zig zagged over the top. It was really good but I could only manage to eat a little more than half. The flank steak is a very undervalued piece of beef, Gary cut it into slivers across the grain and seared it quickly on the pan and piled it atop a green mango, chilli and fresh herb salad

The goat cheese tomato tartlet sat on a bed of onion marmalade, this was served with a rocket salad with a roasted pepper dressing.

Gary tells me that he seeks out really good quality ingredients and buys as much local produce as he can get his hands on, including vegetables grown in his garden by Winnie’s father.

They soon hope to sell their own pickles, chutneys, relishes, jams and marmalades as well as rubs, seasonings and fresh tea blends at the café.

All chefs know that good produce is what creates the wow factor on the plate but really good produce simply has to cost more money, hence the eternal dilemma between the chef and the accountant. Gary and Winne say the eclectic menu reflects their travels and mood and what they like to cook and eat themselves. 

If you have room to squeeze in pudding, Winnie has a tempting selection of cakes and tarts, including a Banoffee tart, Chester Cake, a rich Chocolate Cake, a pear Tart. We managed to nibble a piece of Bakewell Tart between us, sweet and delicious. Gary and Winnie kindly shared some of their recipes with us

Fire and Ice, The Courtyard, Main St. Midleton, Co Cork, Tel 021 4639682 – open 9-5 – 6 days (not Sunday)

Cucumber limeade

Every day at the Café we offer fresh-pressed vegetable and/or fruit juices, a selection of home made lemonades and lassies (sweet or salty)
Some days more selection than others!
This is a very refreshing drink

4 cucumbers cut into chunks (peel if you like but I like the extra colour the skin gives as well as the vitamins and minerals)
2 apples cored
3-4 mint sprigs
Juice of 2-3 limes (or to taste)
Sugar to taste (2oz/56 grams I find is enough unless you like it sweeter)
Ice

Put cucumber, apples and mint through the juicer, add remaining ingredients and blend well, pour over ice and garnish with mint sprigs and cucumber slices

Sometimes I cut back on the sugar and add about a quarter of a peeled ripe pineapple, sounds strange but believe me it is totally addictive and yummy.
We are at the moment experimenting on what to do with all the left over vegetable pulp when we make fresh veg juices.

This is a simple protein packed recipe, (using the scary white stuff) great for when friends are coming over for drinks, or as pre-dinner nibbles, leaving you free to be host as it is all done in advance.

Tofu and green pea guacamole & veggie dippers

½ kg frozen peas, cooked till skins are tender (but still green) and refreshed in ice cold water
¼ kg firm tofu
1 jalapeno chilli-roughly chopped
1-2 cloves garlic
1 tsp ginger minced
8 basil leaves
5 sprigs coriander (stalks and all)
¼ cup olive oil
1 tomato finely chopped
Salt and pepper

Puree all ingredients together except tomato in a blender or food processor until smooth.
Season to taste with salt and pepper and a little tabasco if you like it spicier and fold in chopped tomato.
Sometimes I blend in ¼ kg fresh blanched dried spinach leaves for extra iron.

Serve in a bowl with a selection of organic veggies (whatever you fancy), cut finger size, also fresh veggie crisps, flatbreads and crackers.

If you have any dip left over it is also great used as a sandwich spread or let down with a bit of white wine vinegar and oil and used as a salad dressing, great with cold chicken.

Spiced flank steak, green mango and herb slaw

This salad is a real blend of hot, spicy, sour, salty & crunchy, so it works really well on its own without any meat or fish.
At the café we use a lemongrass and caramel marinade on our flank steak but at home you can use your favourite spice blend/marinade or even some store bought green curry paste

1 flank steak marinated or 4 chicken breasts or 4 firm fish filets
2 mangos (hard and under-ripe), diced or cut julienne 
We use under ripe fruit as a veg in the café
1-2 finely diced red chilli pepper
½ pack red radishes finely sliced
½ head of Chinese leaves shredded
1 red pepper diced
1 carrot peeled and cut into julienne
1 tsp lime zest finely grated (zest only no pith, a microplane is great for this)
1 tbsp finely minced ginger
2 tbsp clear Saleen honey
¼ cup olive oil
2 limes juiced
1 lemon juiced
1 packed cup ripped mint and coriander leaves
½ cup freshly roasted peanuts
Salt & pepper to taste

Combine all ingredients except herbs and peanuts and mix well.

Char-grill flank steak 3-4 minutes either side for rare (or chicken or fish if using)
Rest the meat, while resting add herbs to salad and adjust seasoning, adding herbs any earlier will cause them to lose their colour and flavour as the citrus juices in the salad will wilt herbs.

Place the salad into the centre of the plate, carve the meat and place on top. 
Finish with roasted peanuts and sweet chilli sauce.
When using fish I add a little Thai fish sauce or chopped anchovies

Warm Irish breakfast salad

1 kg mixed rashers grilled then cut in to smaller pieces
½ black pudding ring, diced and pan fried
½ kg new potatoes steamed and sliced into ½ cm slices and sautéed
6 free range eggs
½ kg your favourite sausages grilled and sliced into rings
Mixed salad leaves
Good ripe tomatoes cut into wedges
Thinly sliced red onion rings
Finely grated parmesan cheese
Good balsamic dressing
Salt and pepper to taste
Handful oven roasted croutons

Reheat rashers, sausage, pudding, potatoes under grill.
Fry the eggs in butter until soft
Toss together salad leaves, tomatoes, and onion rings in balsamic dressing, then add warm breakfast items
Dress on the plate, top with fried egg, sprinkle croutons and parmesan over the top

Coconut Tart

Grated fresh coconut works best but if your tree in your garden has no fruit left on it dried desiccated coconut works well!
2 eggs
2 lemons, juice and zest
200g caster sugar
375g cream
260g desiccated coconut

Line a 12 inch pastry case or 6 individual cases and bake blind.

Mix the eggs, lemon and sugar together.
Pour in the cold cream.
Add the coconut.
Pour into the pastry case and bake for 35 min. @ 165°c, or
15-20 min for individual cases

Allow to cool before serving.

Serve with passion fruit cream,
Make by mixing fresh passion fruit into cream or mascarpone cheese and whipping to soft peaks, adding icing sugar if you have a sweeter tooth.

Hot Tips

If you’re planning a shopping trip to Dublin or to a show, thought I’d mention a few of my favourite city centre spots. 

Greatly enjoyed lunch at a new (to me) restaurant in George’s Street called Sixty Six – (Tel 01-4005878) Rachel Clancy, late of Cookes is the brainchild behind this seriously busy café deli which opens at 8 for Breakfast, 12 for lunch and 5 for dinner - Lots of variations on Sausage and Mash, great little starter salads, Panini, Chicken dish of the day, variety of fish dishes, spaghetti and meatballs….tempting desserts like Amaretto Crumble, Bread and Butter pudding with Baileys, Raspberries and Natural Yogurt, Chocolate Milkshake with warm Chocolate Cake….
I enjoyed the Lamb Kebabs with harissa mayo and a superb cheese plate with membrillo.

L’Gueuleton, on Fade Street,(Tel 01-6753708) (round the corner from Hogan’s Pub) has expanded so there’s now more space at this buzzy café that doesn’t take bookings and has no name over the door – you’ll probably have to queue but its worth the search and the wait.

A little off the city centre but worth the few minutes walk is Ely in Ely Place (Tel 01-6768986) - a wine bar and food, mostly organic. This place is comfy, the food is yummy and there’s a serious selection of wine to tempt you to abandon your shopping altogether.

At O’Connells in Ballsbridge,(Tel 01-6473304) Tom O’Connell encourages his chefs to use fresh naturally produced local food in season, and is a great supporter of the Irish artisan producers – O’Connells has developed a loyal following and is still considered to be outstanding value for money – best value in town.

Finally, not cheap but a wonderful treat – afternoon tea at The Four Seasons- in Ballsbridge– (Tel 01-6654000), beats afternoon tea at The Ritz hands down. The service is superb – a selection of carefully judged sandwiches, warm scones served with Glenilen cream and finally a tempting dessert trolley with little tartlets that not only look good but really taste delicious - a really pleasurable way to catch up with friends before Christmas

More Eurotoque Cavan Crystal Winners
An award also went to craft butcher Hugh Maguire, who was recognized for his fresh blood black pudding; a traditional product which is fast disappearing. Alan Pierce and Mark Winterbotham of Gold River Farm in Aughrim, Co Wicklow – an organic farm which provides a tailored service for chefs, so that they can always have the best produce of the season.
A special lifetime contribution award went to food writer Honor Moore for her writing over the past sixty years, which has encouraged a love for and pride in Irish food amongst chefs and public alike. A huge congratulations to Honor and all the other award recipients.

A Bubbly Potato Gratin for Supper

I’m just sitting down to a bubbly potato gratin for supper, its just the perfect comforting meal for a winter evening – inexpensive, nourishing and truly satisfying. We’ve got lots of recipes for gratins, some are very rich, others use stock or a mixture of cream and milk, instead of the original pure cream. Many are based on potato, but delicious gratins can also be made with other root vegetables, eg celeriac, parsnips, or Jerusalem artichokes. The latter cook a bit unevenly but they taste delicious and are particularly good with game. Pumpkins also make a delectable dish. Most gratins can be made ahead and reheat well, so they are also a brilliant standby for entertaining, or for busy ‘working mums’. 

For potato gratins the most important consideration is to find really good potatoes, I generally tend to favour the older varieties eg Golden Wonder or Kerr’s Pinks, both floury and flavourful. Try to find potatoes that have been grown without the addition of artificial nitrogen or with very low input. They will taste and keep better, but you will need to pay more to compensate the farmer for a lower yield. Check your nearest Farmer’s Market or seek out organic potatoes in your local shop or supermarket. In cooking, the ‘wow factor’ comes from choosing really good ingredients and being careful about the ‘little things’.

In the case of gratins it is vital to season every layer, do it lightly with your fingers, using Maldon sea salt or pure dairy salt rather than fine salt with chemicals. Bring the liquid to the boil before adding so it starts to cook faster, and gratin dauphinois particularly benefits from being cooked in a bain marie to keep it moist and tender. Once you’ve worked out a basic recipe you can ring the changes with any number of variations.

Look in your fridge, a chunk of chorizo, a few slices of streaky bacon cut into cubes and crisped up on the pan are a delicious addition, as are some spicy sausages, or chunks of black pudding. Various cheese can be grated and added, occasionally some coarsely chopped nuts give welcome texture.

Gratins are usually served as an accompaniment to say a roast, steak or some lamb chops, however, many of these recipes can be served as a main dish followed by a green salad to make you feel less full and ready for some delicious pudding to round off the meal!.

Mary Jo McMillin’s Gratin Dauphinois 
Serves 6-8
Everyone loves this potato preparation and it is so easy; great to put in the oven alongside a roasting chicken or leg of lamb

2 cloves of garlic peeled and minced
1 teaspoon salt 
Freshly ground white pepper
230ml (8 fl ozs) milk
125ml (4 fl ozs) cream
35g (1½ oz) butter
1 kg (2 ¼ lbs) even sized potatoes
35-50g (1 ½ -2oz) grated Gruyere or Cheddar

Preheat the oven to 200ºC/400ºF/gas mark 6. In a 4 pint baking dish sprinkle the garlic, salt and freshly ground pepper. Add the milk, cream, slices of butter and place the dish in the oven to heat. Meanwhile peel and thinly slice potatoes. When the milk is bubbling on the edges, remove baking dish, strew in sliced potatoes, sprinkle with cheese, return to the hot oven and bake 20-30 minutes or until potatoes are tender and golden brown. 

For a smaller amount use 700g (1 ½ lbs) potatoes, 1 garlic clove, less salt and pepper, 230ml (8floz) mixed cream and milk 1oz butter and 1oz cheese.

Gratin of Potatoes with Smoked Salmon

Serves 4-6
There are really two recipes in one here, the basic recipe is a particularly good version of the classic French potato dish Gratin Dauphinois which is delicious served with a simple roast or grill. Here we've added little strips of smoked salmon to make a favourite supper dish. Serve with a green salad.

2 lbs (900g) even sized 'old' potatoes, eg. Golden Wonders or Kerrs Pinks
salt and freshly ground pepper
9 fl ozs (275ml) milk
9 fl ozs (275ml) double cream
small clove garlic, peeled and crushed
freshly grated nutmeg
4-6 ozs (110-170g) Irish smoked salmon 
1 tablesp.parsley, chopped 
1 tablesp.chives, chopped

4 small ovenproof gratin dishes 4½ inch (11.5cm) bottom and 6 inch (15cm) top

Peel the potatoes with a potato peeler and slice them into very thin rounds (one-eight inch/3mm thick). Do not wash them but dab them dry with a cloth. Spread them out on the worktop and season with salt and freshly ground pepper, mixing it in with your hands. Pour milk into a saucepan, add the potatoes and bring to the boil. Cover, reduce the heat and simmer gently for 10 minutes.

Add the cream, garlic and a generous grating of fresh nutmeg, continue to simmer for 20 minutes, stirring occasionally so that the potatoes do not stick to the saucepan. Just as soon as the potatoes are cooked put a layer into 4 ovenproof gratin dishes, sprinkle each with some parsley and chives, add 1-1½ ozs (30-45g) smoked salmon cut into 3 inch (5mm) strips, cover with another layer of potato.

Reheat in a bain-marie in a preheated oven, 200C/400F/regulo 6, for 8-10 minutes or until they are bubbly and golden on top. Sprinkle with chopped parsley and chives.

* Can be prepared ahead to this point. Serve with a good green salad.

Variations:
Smoked Mackerel and Potato Gratin
Remove skin and bone from 8ozs (225g) smoked mackerel and divide into chunky bits. Put a layer of smoked mackerel and a sprinkling of chopped parsley in the centre as you put it into the dishes.

Smoked Salmon and Dill Gratin
Substitute 6 ozs (170g) smoked salmon cut in small cubes and 1 tablespoon of dill in the above recipe.

Potato and Chorizo Gratin
Substitute 6-8ozs (170-225g) of Chorizo or Kabannossi sausage in above recipe.

Crispy bacon, mussels, shrimps etc , may also be used.

Gratin of Potato and Spring Onion

Potato gratins are a tasty, nourishing and economical way to feed lots of hungry people on a chilly evening, this recipe could include little pieces of bacon or a lamb chop cut into dice, so it can be a sustaining main course or a delicious accompaniment.
Serves 4 as a main course 
Serves 6 as an accompaniment

3lbs (1.5kg) ‘old’ potatoes, eg Golden Wonders or Kerr’s Pinks
2 bunches of spring onions
1oz (30g) butter
3-6 ozs (85-170g) Irish mature cheddar cheese, grated
Salt and freshly ground pepper
10-16fl.ozs (300-450ml) homemade chicken, beef or vegetable stock.

Oval ovenproof gratin dish - 12½ inch (31.5cm) long x 2 inch (5cm) high

Preheat the oven to 200C/400F/regulo 6

Slice the peeled potatoes thinly, blanch and refresh. Trim the spring onions and chop both the green and white parts into approx. ¼ inch (5mm) slices with a scissors or a knife.

Rub an oven proof dish thickly with half the butter, scatter with some of the spring onions, then a layer of potatoes and then some grated cheese. Season well with salt and freshly ground pepper. Continue to build up the layers finishing with an overlapping layer of potatoes, neatly arranged. Pour in the boiling stock, scatter with the remaining cheese and dot with butter.

Bake in a preheated oven for 1-1½ hrs or until the potatoes are tender and the top is brown and crispy.

Note: It may be necessary to cover the potatoes with a paper lid for the first half of the cooking.

Gratin of Potato and Mushroom

Serves 6
If you have a few wild mushrooms eg. Chantrelles or field mushrooms, mix them with ordinary mushrooms for this gratin. If all you can find are flat mushroom all the better, one way or the other the gratin will still be delectable.

450g (1 lb) 'old' potatoes, eg. Golden Wonders or Kerrs Pinks 
225g (½ lb) mushrooms, cultivated mushrooms, or a mixture of cultivated mushrooms, brown mushrooms, oyster mushrooms and shitake
butter
1 clove garlic, finely chopped
salt and freshly ground pepper 
300ml (½ pint) light cream
3 tablespoons grated Parmesan (Parmigiano Reggiano), or Irish mature Cheddar cheese

Ovenproof gratin dish 25.5cm (10inch) x 21.5cm (8½ inch)

Slice the mushrooms. Peel the potatoes and slice thinly. Blanch and refresh. Grease a shallow gratin dish generously with butter and sprinkle the garlic over it. Arrange half the potatoes in the bottom of the dish, season with salt and freshly ground pepper and put in the mushrooms. Season again and finish off with a final layer of overlapping potatoes. 

Bring the cream almost to boiling point and pour over the potatoes. Sprinkle the cheese on top and bake for 1½ hours approx. at 180°C/350°F/regulo 4, until the gratin becomes crisp and golden brown with the cream bubbling up around the edges. 
This gratin is terrifically good with a pangrilled lamb chop or a piece of steak.

Pumpkin Gratin with Thyme and Parmesan

Serves 4
This can be a delicious vegetarian main course, or a substantial side dish. Cook it under a roast to catch the delicious juices. Any winter squash would work instead of pumpkin, but they vary in texture, so adjust cooking times. Test with the tip of a knife before pouring over the cream.

1kg (2lb 4oz) pumpkin or winter squash, peeled, deseeded and cut into large chunks
3 tablesp Extra Virgin olive oil
2 garlic cloves, chopped
2-3 teasp. fresh thyme leaves or roughly chopped sage
150ml (6fl.oz) cream
50g (2oz) Parmesan, grated

Heat the oven to 200C/400F/gas 6

In a large gratin dish, toss the pumpkin with the olive oil, garlic and thyme leaves. Season with salt and freshly ground pepper. Roast for 35-40 minutes or until soft.

Remove the dish of pumpkin from the oven. Increase the oven heat to 220C/425F/gas 7.

Drizzle the cream over the top, scatter generously with the grated cheese. Return to the oven for 20 minutes until bubbling and golden. Serve on its own or with roast lamb, beef or venison.

Potato and Celeriac, Blue Cheese and Walnut Gratin

Serves 4-6
1kg (2-2½ lb) waxy potatoes, thinly sliced
1 large celeriac, thinly sliced
50g (2oz) butter
150ml (¼ pt) cream
150ml (¼ pt) stock
150ml (¼ pt) milk
Salt and freshly ground pepper
110g (4oz) Cashel Blue or Crozier cheese
50g (2oz) walnuts, roughly chopped
2 tablesp. flat parsley, roughly chopped

Rinse the sliced potatoes thoroughly in cold water to rid them of excess starch. Drain the slices and then dry them thoroughly on kitchen paper.

In a frying pan, melt half the butter. Toss the celeriac in it for a few seconds until all the slices are coated, adding more butter if necessary. 

Bring the stock, cream and milk to the boil. In a gratin dish, arrange alternate layers of potatoes and celeriac, ending with a layer of potato. Sprinkle each layer with salt and freshly ground pepper. Pour over the boiling liquid. Bake the gratin in a preheated oven 200C/400F/gas 6 for about 1 hour. If the potatoes brown too quickly, cover them with a sheet of aluminium foil.

Ten minutes before the end of cooking time, sprinkle with chopped walnuts and crumbled blue cheese.

Scatter with roughly chopped flat parsley before serving.

Gratin of Macaroni and Turkey

Serves 6
Macaroni cheese is one of our grandchildren’s favourite supper dishes. It’s a brilliant basic for all sort of yummy bits. We often add some cubes of cooked bacon, chorizo or prawns to the sauce with the cooked macaroni.

3.6litres (6 pints) water
2 teaspoons salt
225g (8oz) macaroni

Cheddar Cheese Sauce
50g (2oz) butter
50g (2oz) white flour, preferably unbleached
1.2 litres (2 pints) boiling milk
1/2 teaspoon Dijon mustard
2 tablespoons freshly chopped parsley, (optional)
175g (6oz) grated mature Cheddar cheese (We use our local Cheddar which is made at Mitchelstown and matured at Imokilly Creamery, Old Charleville is also excellent).
Salt and freshly ground pepper

450g (1lb) cooked turkey cut into chunks

1 x 1.1litre (2 pint) capacity pie dish

Bring a large pot of water to the boil, add the salt. Sprinkle in the macaroni and stir to make sure it doesn't stick together. Cook until just soft, 10-15 minutes approximately, drain well. 

Meanwhile melt the butter, add in the flour and cook, stirring occasionally for 1-2 minutes, remove from the heat. Whisk in the milk gradually, bring back to the boil, stirring all the time. Add the mustard and parsley if using and cheese, season with salt and freshly ground pepper to taste. Add the turkey and the cooked macaroni, bring back to the boil and serve immediately. 

NB: Macaroni soaks up an enormous amount of sauce. Add more sauce if making ahead to reheat later.

Macaroni Cheese with Smoked Salmon
Add 110g (4oz) of smoked salmon pieces to the macaroni cheese.

Macaroni Cheese with Mushrooms and Courgettes
Add 225g (8oz) sliced sautéed mushrooms and 225g (8oz) sliced courgettes cooked in olive oil with a little garlic and marjoram or basil and add to the Macaroni cheese. Toss gently, turn into a hot serving dish and scatter with grated cheese.

Macaroni Cheese 
Omit the turkey and serve as it is.

Macaroni cheese reheats very successfully provided the pasta is not overcooked in the first place, it is very good served with cold meat particularly ham.

Foolproof Food

Belgian Chocolate Biscuit Cake

You can use up the plain biscuits left in the tin after Christmas.
Serves 8-10

2 tablespoons raisins, soaked in boiling water
225g (8 ozs) best quality dark chocolate
225g (8 ozs) butter preferably unsalted
225g (8 ozs) plain biscuits eg. Marie or Marietta
1 dessertspoon castor sugar
2 eggs, preferably free range
1/2 teaspoon pure vanilla essence
30g (1 oz) chopped walnuts or toasted almonds

loaf tin 5 x 8 inch (12.5 x 20.5cm), lined with pure cling film

Melt the chocolate in a bowl over hot water or in a very cool oven. Whisk the eggs and sugar together until light and fluffy, melt the butter and whisk into the egg and sugar mixture while still hot. The mixture should thicken slightly. Next add in the chocolate, raisins and vanilla essence and finally the broken biscuits. Press into the lined tin. Sprinkle with the chopped nuts and allow to set in a cold place. Serve cut into slices with softly whipped cream.

Hot Tips

Irish Seedsavers, Capparoe, Scariff, Co Clare –
Start planning your Spring planting – contact Irish Seedsavers for old native varieties of vegetables and fruit – www.irishseedsavers.ie  Tel 061-921866

New Japanese Restaurant in Galway – Kappa-ya has recently opened on 4 Middle St. Galway – selection of authentic homemade Japanese dishes and snacks available all day – Monday to Friday 11-5. email:kappaya@eircom.net  Tel 086-3543616

The 2006 Bridgestone100 Best Guides by John & Sally McKenna and Georgina Campbell’s Jameson Irish Food Guide of places to eat, drink and stay –essential travelling companions in Ireland - don’t leave home without them

Rockfield Ecological Estate, Rathaspic, Rathowen, Co Westmeath

This venture is the dream and creation of Imelda and Sean Daly. Through education, demonstration and passion for the green philosophy in living and culture heritage they want to show that we can happily thrive in modern life by working hand in hand with the earth and its produce and recreate the world of yesteryear. The idea is to provide to the public, local schools, tourists and businesses, an all-encompassing, ecological destination showcasing a variety of crafts, art, music, literature, heritage and organic food, medicinal herbs in an organic setting. They are open for guided tours of the house, garden, outbuildings and there will be seminars, forums and courses on all relevant issues. For full details contact Imelda Daly – imeldadaly@eircom.net  Tel 043-76024 086-0882433

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