AuthorDarina Allen

Marcella Hazan

A few months ago we had a wonderful letter from Italian cook Marcella Hazan who had been guest chef at the Ballymaloe Cookery School in July 1992.

She and her husband Victor spent five or six days with us and among other things we took them to dinner at John and Elmary Desmond’s restaurant on Hare Island off Baltimore in West Cork. We all got drenched to the skin both on the open boat trip and as we walked up the lane to the restaurant. The normally beautifully coiffed and poised Marcella was reduced to the same disheveled state as the rest of us, but despite the fact that she is unlikely to have been subjected to this kind of experience in her entire life before or since then we all had great fun. She entered into the spirit and we of course had a delicious dinner. It transpired that this experience and several others on her trip to Ireland are forever etched in her memory and will be included in her autobiography to be published in October 2008.

Marcella and Victor lived for most of their married life in Italy, first in Bologna from where they ran a very successful cookery school and later in Venice. In March 1999 they moved to Florida to be closer to their son Giuliano and two little grand-daughters Gabriela and Michela.

They return to Italy from time to time but now Marcella is 83 and the purpose of this letter was to tell us that she and Victor were coming back to Italy probably for the last time. They planned to stay at the lovely Cipriani Hotel on the Guidecca in Venice for 3 weeks and so were inviting friends from all over the world who had been part of their lives at various stages to come and join them for a few days. Such a lovely idea and the perfect excuse to take a break.

The weather in Venice can be perfect in late September although nothing is predictable any longer (fortunately we missed the torrential rain and hailstones). Apart from all the perennial attractions, the Biannale continues until the end of November, Tracy Emin’s controversial pieces are this year’s talking point.

For lovers of art, music and culture, Venice is a feast for all the senses, food lovers however need to do some careful planning. Unless you are prepared to endure the worst kind of reheated pasta and tired salads, avoid the tourist spots like the plague. Easier said than done in a town where thousands of tourists pour in every day and several hundred others disgorge from cruise ships. Most people only visit Venice once so there is a feeling that some businesses are out for the main chance. Nonetheless there are lots of gems. Any guide book will steer you to the usual haunts where you will pay dearly to sip an espresso or a bellini (white peach purée and prosecco), but surely its worth the exorbitant price to sit at the Florian or Quadre Cafes in Piazza San Marco to listen to the strains of Vivaldi or Puccini being played by the orchestra.

A bellin or martini at Harry’s Bar is also a must do. Sip it slowly, enjoy the ambiance and watch the buzz at the bar where head waiter Claudio Ponzio has been mixing cocktails for over 30 years. Many of the old reliables feel tired and dull, but not so Da Fiore which rightly deserves its reputation as the finest restaurant in Venice. You’ll need to book well ahead to taste Maurizio and Mara Martin’s sublime food. No twiddles and bows and smarties on top here – just exquisite fresh fish simply cooked, a triumph of ingredients. Don’t miss the puds or artisan cheeses either. Superb wine list to complement the menu, a worthy recipient of a Michelin star which not everyone agrees can be said for the Met where chef Carado Fasolato serves an experimental cuisine with diverse influences from Gaultiero Marchesi to Ferran Adria.

For traditional Venetian food book a table at the deservedly hyped Osteria ? or Alla Testiere. The latter has just six tables and the menu changes daily depending on the market finds.

Some new hot spots worth checking out are La Naranzaria where Stefano Monti gives his Japanese chef carte blanche to create a fusion of sushi and Italian dishes, fun and fashionable with a sunny terrace overlooking the Grand Canal.

Alla Zucca (meaning pumpkin) has an exciting menu of Italian vegetarian dishes as well as some good meat and fish.

The best food in Venice is all about local and seasonal, don’t miss the bustling Rialto Market on the edge of the Grand Canal which has been the city commercial centre for centuries. What was once a bazaar for exotic spices, jewels and silks from the Orient is now a bountiful market teeming with fish and sea creatures from the lagoon and the Adriatic and gorgeous fresh vegetables, fruit and fungi from regions all over Italy, Artichokes and red radicchio from the island of Saint Erasmo, beetroot from Chioggia, zucchini blossoms, bunches of chillies, new season Muscat grapes ……

If you make an early start you can see the motopi (work barges) arriving with the day’s produce (no roads in Venice, everything arrives by boat).

At the fish market I watched the vendors prepare tiny little cuttlefish and save the ink sacs, skin eels, dole out tiny razor shells, soft shell crabs and sea snails and a myriad of the freshest fish I’ve seen in many a long day. Visit before you leave and buy a gorgeous piece of fruit, artisan cheeses and cured meat from the nearby shops to make a picnic for the plane.

Ristorante Da Fiore, San Polo, 2202/A – 30125 Venezia – Italy

Tel 0039 041 721308 www.dafiore.net ristorantedafiore@hotmail.ie

Butternut Squash Risotto Drizzled with Aged Balsamic Vinegar

From the da Fiore Cookbook by Damiano Martin

Risotto di Zucca e Parmigiano con Aceto Balsamico

Makes 6 first course servings

1 small butternut squash or 1 Kabocha squash (about 1 pound/450g)

¾ cup (6fl.oz) mild oil, preferably sunflower oil

¼ small onion, diced

Salt

1½lb(3 cups/700g) Carnaroli or Vialone Nano rice

4 pints (2.4litres) hot Vegetable broth*

1 cup (4oz/110g) grated Parmigiano-Reggiano

1 tablespoon unsalted butter

Aged balsamic vinegar for drizzling

Trim the ends from the butternut squash. Using a vegetable peeler, remove the skin. Cut the squash in half lengthwise and scoop out the seeds and fibres. Divide each squash half in quarters. Using a knife or mandoline on a fine slicing setting, cut the squash pieces into â…› inch thick slices.

In a medium, heavy-bottomed saucepan, heat the oil over medium heat. Add the onion and cook, stirring, until soft, about 3 minutes. Add the butternut squash, season with salt, and cover with water. Cook, simmering, until the squash easily breaks apart, about 20 minutes. Stir in the rice, then add a cup of the hot vegetable broth. Cook at an aggressive boil, stirring often, for 8 minutes, adding a cup of broth at a time, as necessary; the rice should almost completely absorb the broth between additions. Add the Parmigiano, stirring to incorporate, then continue cooking, adding broth as necessary, until the rice is al dente and the mixture moist but not watery, about 8 minutes. Remove the pan from the heat. Stir in the butter and adjust the seasoning with salt if necessary. Divide the rice among serving plates and drizzle with balsamic vinegar. Serve immediately.

*Vegetable Broth

2 celery stalks, halved

2 medium carrots, halved

1 small onion, halved

5 pints (3 litres) water

Combine all the ingredients in a pot. Bring to a boil. Reduce the heat and simmer, uncovered, for 30 minutes. Strain and discard the vegetables. Cool and refrigerate for up to 4 days.

Scallops in their shells with thyme from the da Fiore Cookbook

Cappesante Gratinate al Timo

Serves 6

Coarse salt to line serving plates

18 fresh scallops in their shells

Salt and freshly ground black pepper

Leaves from 2 thyme sprigs

3 tablespoons finely grated Parmigiano-Reggiano

3 tablespoons finely ground fresh breadcrumbs

3 tablespoons olive oil

Preheat the oven to 475F/250C/gas9

Line the bottoms of 6 serving plates with ½ inch coarse salt. This will create an attractive presentation for the scallop shells and prevent them from sliding on the plate. Set aside.

Using an oyster knife or small, strong (but not sharp) knife, carefully pry open the shells. Run the knife under the bottom shell to detach the scallop. Scoop out the scallop, discarding the white muscles and the dark organs and keeping the orange coral in place. Keep the decorative shells to use as ‘serving dishes’. Thoroughly rinse the scallops of all sand and residue. Pat dry with paper towels and set aside.

Wash and dry the shells. Place on 2 large baking pans. Return the scallops to the centres of the shells. Season the white part with salt and pepper. Sprinkle the scallops with the thyme leaves, lightly dust them with the cheese and breadcrumbs, and drizzle with olive oil. Bake until the tops are lightly brown, 4 to 5 minutes. Using tongs, transfer three scallops in their shells to each serving plate, lightly pressing the shells into the salt to secure them. Serve immediately.

Pomegranate Sorbet – from Marcella’s Kitchen by Marcella Hazan

Sorbetto di Melagrana

Serves 6

4 large pomegranates, about 1.4kg (3lb)

Yielding about 1.5litres (2½ pints) of juice and seeds

3 tablespoons granulated sugar

1 tablespoon freshly squeezed lemon juice

6 or 7 medium-size fresh mint leaves, torn by hand into 2 or 3 pieces each

Remove the pomegranate rind to extract the seeds.

Mash the flesh coated seeds through a food mill fitted with the disc with the smallest holes, collecting the juice in a bowl.

To the bowl, add the sugar, lemon juice and torn mint leaves. Stir until the sugar has fully dissolved. Let the mixture rest for about 30 minutes.

Pour the mixture through a strainer with a fine mesh to separate from it the mint and any tiny pomegranate seeds that may have passed through the food mill.

Freeze in an ice-cream machine, following the manufacturer’s instructions.

Foolproof Food

Apple Fritters

Funny how one sometimes forgets a recipe, we hadn’t had these for ages but I remembered them recently and they taste just as good as ever. When we were children we particularly loved fritters because they used to fry into funny shapes, which caused great hilarity.

1 lb (450g) cooking or eating apples

Batter:

4 ozs (110g) flour

pinch of salt

1 egg, preferably free range

¼ pint (150ml) milk

good quality oil for frying

castor sugar

To make the batter, sieve the flour and salt into a bowl. Make a well in the centre and drop in the egg, using a whisk bring in the flour gradually from the edges, slowly adding in the milk at the same time. Leave the batter in a cool place for about an hour. Heat the oil in a deep fry to 180C/350F/regulo 4.

Peel and core the apples. Cut into rings not more than ½ inch (1cm) thick. Dip the apple rings into the batter, drain off excess and lift out with a skewer, allow any surplus batter to drain off, then drop into hot fat. Don’t put too many fritters into the fat at the same time. Fry until golden brown, drain well on kitchen paper. Toss each fritter in castor sugar. Serve immediately with softly whipped cream. * They can also be shallow-fried in a pan if that is more convenient.

Hot Tips

Slow Food Event – Festive Food for Christmas – Cookery Demonstration with Darina and Rachel Allen at Ballymaloe Cookery School, Shanagarry, Co Cork on Wednesday 14th November at 7.00pm

€25 for Slow Food members and €45 for non members, booking essential – call Helen on 021-4646785 or email library@cookingisfun.ie

Boyle Rally Festival Plans are well under way for the Boyle Festival, a series of entertainments and exhibitions on Friday, November 16th in Boyle, Co Roscommon, to mark the World Rally Local Stages in this area. The Official Opening takes place at 6pm in The Pleasure Grounds when The Art of Sound, a spectacular Sound & Light Show, takes place. From 6pm-10pm in the Public Car Park, Shop Street, a Micro Cam state of the art 16x12ft Outdoor Screen will be showing rally footage and children’s films. From 5pm-9pm in the grounds of King House and along River Walk there will be a Christmas Market. This outdoor craft market (where the Saturday morning Farmers’ Market is usually held) should have something for everyone. Specialised hot food stalls with a large selection of hot foods made to eat alfresco, including roasted pig on a spit, crepes, wraps, home-made soups, home-made sausages and burgers and lots more, will be lined up along RiverWalk. www.unabhan.net unabhan@indigo.ie

Darina wins Euro-toque Cavan Crystal Award

Darina wins Euro-toque Cavan Crystal Award, seen here with her mother Elizabeth O'ConnellLast week brought an unexpected announcement, Euro-toque Cavan Crystal Awards honoured my “outstanding contribution to the Irish Culinary Sector”.
The citation read – “Darina Allen’s award was given in recognition of her exceptional work in providing an outstanding level of culinary education at Ballymaloe Cookery School, for her involvement in the Slowfood movement and her activities as a lobbyist for the artisan food industry, and for her commitment and passion in protecting and promoting traditional Irish and local food. Her contribution has been invaluable in creating the high standard of artisan food production and culinary expertise which exists in Ireland today.”

Was that not a lovely surprise on a Monday morning.

As a friend wryly remarked in her congratulatory note – great to get a pat on the back while you’re still alive, they (not Euro-toques) usually wait till you’re pushing up the daisies.

Euro-toques – The European Community of Cooks, was established in 1986 in Brussels as a guardian of European culinary heritage and as a lobby group addressing the concerns of Europe’s top chefs and cooks about food quality and the future of food.

Every year they honour artisans and food producers who produce real quality. Speaking on behalf of Euro-toques, Founder member Myrtle Allen of Ballymaloe House commented “We cannot do our job as cooks without top-quality ingredients and recognizing and promoting the people who provide these is central to what Euro-toques is all about. We are delighted to have here today, a group of people who have championed traditional and local products and production methods and have carried on and developed their businesses in the face of great challenges.

One of our grave concerns in recent years has been the shutting down of small abattoirs right across the country, so we are delighted to recognize a butcher who has continued to raise, slaughter and sell his own animals on his own premises – this is the true meaning of traceability. We also see the depletion of native fish stocks as one of the major food threats currently and are therefore awarding a fisherman who has taken a special interest in conservation. All these people contribute in a small, but vital way, to ensuring a viable and diverse food supply into the future.”

This year, a butcher, a baker, a fisherman, a miller and a dairy farmer were amongst those commended by top Irish chefs for their contribution to Irish food.

The annual event is sponsored by the Cavan Crystal Hotel and this year’s awards were presented by Cavan Euro-toques chef, cookbook author and TV personality Neven Maguire.

Awards were presented to five outstanding food producers/suppliers:

  • Glenilen Dairy, Drimoleague, West Cork
    Recognised for diversifying a traditional dairy farm into production of quality dairy-based products including traditional country butter, clotted cream and yoghurt, as well as a range of cheesecakes, mousses and desserts.
  • Michael McGrath Butcher, Lismore, Co Waterford
    A fourth generation butcher recognized for maintaining traditional methods, above all for retaining their on-premises abattoir and slaughtering their own cattle, as well as providing a slaughtering service for local farmers.
  • Flahavan Mills, Kilmacthomas, Co Waterford
    The well-known producer of Flahavan’s Oats, recognized for maintaining high production standards in keeping with traditional methods and environmental concerns.
  • Terry Butterly, Coastguard Seafoods, Annagassan, Co Louth
    A fisherman for 35 years, Terry Butterly now processes seafoods for supply to some of the top restaurants on the east coast. He was recognized for his special interest in conservation and the service he provides in informing chefs about the seasonality and availability of fish.
  • Ditty’s Home Bakery, Castledawson, Northern Ireland.
    A third generation bakery producing traditional Ulster breads, using ingredients from local artisan suppliers. Recognised for promoting regional diversity and developing new artisan products.

These awards are unique in that nominations are made by the Euro-toque members, and winners are then carefully selected by the Euro-toques Food Committee, made up of chefs from all over the country. Therefore, these awards give producers recognition from the top industry chefs and cooks in the country.

Each award winner was presented with a specially commissioned engraved piece by Cavan Crystal Design.

Glenilen Yoghurt and Cardamom Cream with Pomegranate Seeds perfumed with Rose Blossom Water
Serves 8-10

425ml (15 fl ozs) Glenilen natural yoghurt
230ml (8 fl ozs) milk
200ml (7 fl ozs) cream
175g (6 ozs) castor sugar (could be reduced to 5oz)
¼ teaspoon cardamom seeds, freshly ground – you’ll need about 8-10 green cardamom pods depending on size
3 rounded teaspoons powdered gelatine

Pomegranate Seeds with Rose Blossom Water
1-2 pomegranates depending on size
a little lemon juice
1-2 tablespoons castor sugar
Rose blossom water to taste

Garnish: Sweet geranium or mint leaves
Euro-toque Cavan Crystal Awards
Remove the seeds from 8-10 green cardamom pods, crush in a pestle and mortar.

Put the milk, sugar and cream into a stainless steel saucepan with the ground cardamom, stir until the sugar has dissolved and the mixture is warm to the touch. Remove from the heat and leave to infuse while you dissolve the gelatine.

Put 3 tablespoons of cold water into a small bowl, sprinkle the gelatine over the water, allow to ‘sponge’ for a few minutes. Put the bowl into a saucepan of simmering water until the gelatine has melted and is completely clear. Add a little of the cardamom infused milk mixture, stir well and then mix this into the rest. Whisk the yoghurt lightly until smooth and creamy, stir into the cardamom mixture.

Pour into a wide serving dish or a lightly oiled ring mould and allow to set for several hours, preferably overnight.

Meanwhile, cut the pomegranates in half around the Equator! Carefully separate the seeds from the membrane. Put the seeds into a bowl, sprinkle with just a little freshly squeezed lemon juice, add castor sugar and rose blossom water to taste. Chill.

If the cardamom cream has been set in a ring mould, turn out onto a chilled white plate. Fill the centre with chilled rose-scented pomegranate seeds. Garnish with sweet geranium or mint leaves or even prettier, garnish with crystallized rose petals. I’ve got a wonderful Irish rose called ‘Souvenir de St Anne’s” in Lydia’s garden. This rose has a bloom even in the depths of winter so I steal a few petals and crystallize to decorate this and other desserts.

Irish Stew made with Michael McGrath’s Lamb
Serves 4-6

2½ – 3 lbs (1.35kg) lamb chops (gigot or rack chops) not less than 1 inch (2.5cm) thick
8 medium or 12 baby carrots
8 medium or 12 baby onions
8 -12 potatoes, or more if you like
salt and freshly ground pepper
1½-1¾ pints stock (lamb stock if possible) or water
1 sprig of thyme
1 tablesp. roux, optional – see recipe

Garnish
1 tablesp. freshly chopped parsley
1 tablesp. freshly chopped chives

Preheat the oven to 180C/350F/regulo 4.

Cut the chops in half and trim off some of the excess fat. Set aside. Render down the fat on a gentle heat in a heavy pan (discard the rendered down pieces).

Peel the onions and scrape or thinly peel the carrots (if they are young you could leave some of the green stalk on the onion and carrot). Cut the carrots into large chunks, or if they are small leave them whole. If the onions are large, cut them into quarters through the root, if they are small they are best left whole.

Toss the meat in the hot fat on the pan until it is slightly brown. Transfer the meat into a casserole, then quickly toss the onions and carrots in the fat. Build the meat, carrots and onions up in layers in the casserole, carefully season each layer with freshly ground pepper and salt. De-glaze the pan with lamb stock and pour into the casserole. Peel the potatoes and lay them on top of the casserole, so they will steam while the stew cooks. Season the potatoes. Add a sprig of thyme, bring to the boil on top of the stove, cover with a butter wrapper or paper lid and the lid of the saucepan. Transfer to a moderate oven or allow to simmer on top of the stove until the stew is cooked, 1-1½ hours approx, depending on whether the stew is being made with lamb or hogget.

When the stew is cooked, pour off the cooking liquid, de-grease and reheat in another saucepan. Slightly thicken by whisking in a little roux if you like. Check seasoning, then add chopped parsley and chives. Pour over the meat and vegetables. Bring the stew back up to boiling point and serve from the pot or in a large pottery dish.

Roux
4 ozs (110g) butter
4 ozs (110g) flour

Melt the butter and cook the flour in it for 2 minutes on a low heat, stirring occasionally. Use as required. Roux can be stored in a cool place and used as required or it can be made up on the spot if preferred. It will keep at least a fortnight in a refrigerator.

Irish Stew with Pearl Barley

Add 1-2 tablespoons pearl barley with the vegetables.
Increase the stock to 2 pints (1.2L) as the pearl barley soaks up lots of liquid.

Flahavan’s Oatmeal Biscuits
These nutritious biscuits keep very well in a tin. Children love to munch them with a banana. Don’t compromise – make them with butter, because the flavour is immeasurably better.

Makes 24-32

1 lb (450g) Flahavan’s rolled oatmeal (porridge oats)
12 ozs (340g) butter
1 tablespoon golden syrup
1 teaspoon pure vanilla essence
8 ozs (225g) castor sugar

Swiss roll tin, 10 inches (25.5cm) x 15 inches (38cm)

Melt the butter, add the golden syrup and pure vanilla essence, stir in the castor sugar and oatmeal and mix well. Spread into a large Swiss roll tin and bake in a preheated moderate oven, 180C/350F/regulo 4, until golden and slightly caramelised – about 30 minutes. Cut into 24-32 squares while still warm.

Note: Make half the recipe if a 9 inch (23cm) x 13 inch (33cm) Swiss roll thin is used.

Gratin of Haddock with Imokilly Cheddar and Mustard with Piquant Beetroot
This is one of the simplest and most delicious fish dishes we know. If haddock is unavailable, cod, hake or grey sea mullet are also great. We use Imokilly mature Cheddar from our local creamery at Mogeely.

Serves 6 as a main course

175g (6 x 6oz) pieces of haddock
Salt and freshly ground pepper
225g (8ozs) Irish mature Cheddar cheese, grated
1 tablespoon Dijon mustard
4 tablespoon cream

Piquant Beetroot

1½ lbs (675 g) beetroot cooked
½ oz (15 g) butter
Salt and freshly ground pepper
A few drops of freshly squeezed lemon juice (optional)
A sprinkling of sugar (if necessary)
5-6 fl ozs (140-175ml) cream
1-2 tsp finely chopped chives.

Peel the beetroot, use rubber gloves for this operation if you are vain!. Chop the beetroot flesh into cubes. Melt the butter in a saute pan, add the beetroot toss, add the freshly squeezed lemon juice and cream, allow to bubble for a few minutes. Season with salt and freshly ground pepper and sugar. Taste and add a little more lemon juice if necessary. Serve immediately.

Ovenproof dish 8½ x 10 inches (21.5 x 25.5cm)

Preheat the oven to 180C/350F/regulo 4. Season the fish with salt and freshly ground pepper. Arrange the fillets in a single layer in an ovenproof dish (it should be posh enough to bring to the table.) Mix the grated cheese with the mustard and cream and spread carefully over the fish. It can be prepared ahead and refrigerated at this point. Cook in a preheated oven for about 20 minutes or until the fish is cooked and the top is golden and bubbly. Flash under the grill if necessary. Serve with hot Piquant Beetroot.

Irish Farmhouse Cheese with Ditty’s Oatcakes or Gubbeen Cheese Oatcakes

Choose a piece of perfect Irish farmhouse cheese made from cow, goat or ewe’s milk – Milleens, Gubbeen, Durrus, Cashel Blue, Baylough, Desmond, Croghan, Ardsallagh, Knockalara, Kerry, Cooleeney, Coolea, Abbey Blue, Killorglin, Chetwynd, Ardrahan, Lavistown, Ring, Boilie … there are over 80 to choose from and serve with Ditty’s Oatcakes.

Hot Tips
The winners

Glenilen Farm Artisan Foods www.glenilen.com glenilen@eircom.net
Flahavans www.flahavans.com oatmail@flahavans.com
Coastguard Seafoods, Annagassan, Co Louth – Tel 042-9372527
Michael McGrath Butcher, Main St. Lismore, Co Waterford –
Tel 058-54350

Ditty’s Home Bakery, www.dittysbakery.com dittysbakery@tiscali.co.uk

Ummera Smoked Products are now available in London at
Tom’s Deli, 226 Westbourne Grove, W11 2RH – Smoked Dry Cured Bacon/Rashers, Organic Salmon and if you’re lucky some Organic Gravlax – Call Sophie Taylor at Tom’s Deli – 0207 221 8818 to reserve a little taste of Ummera if you have a longing for a taste of West Cork.

LE CRUNCH HEALTH HEROES COMPETITION IS ON AGAIN!
One of the most popular Primary school campaigns, organised by Le Crunch French Apples, is back!

Schools around the country will focus on a healthy approach to eating and lifestyle when they return from the mid-term break as the students paint, draw, photograph or otherwise create posters depicting how they and their classmates get active and become health heroes.

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Cornwall

A tempting invitation to a wedding in Cornwall gave us the excuse we needed to pop over to Newquay on the South West Airways connection from Cork – what a gem, this quick 45 minute hop gets you to Cornwall in almost less time than it takes to get to West Cork (notwithstanding the carbon footprint of course.)

Just five minutes from the airport is Jamie Oliver’s Fifteen Cornwall which has just celebrated its first birthday.  The cool, funky restaurant with floor to ceiling windows, overlooks Watergate Bay, offers panoramic views over miles of sandy strand, surely one of the UK’s most beautiful beaches and a surfers paradise.

This is not merely another restaurant, Jamie Oliver is a chef with a mission and its not just PR guff, he really does want to use his many talents to make a difference. When he opened Fifteen Cornwall in a blaze of publicity in May 2006, it had an ambitious agenda, not only to serve terrific food made with the finest local ingredients, but also to transform the lives of its apprentices as well as supporting the food producers and community surrounding the restaurant.

Many of the disadvantaged young people had got themselves on to the wrong side of the law. In just twelve months they have been transformed from unemployed young people lacking in confidence and direction into highly skilled talented chefs.  The first batch graduated at an emotional ceremony in June and have now gone on to work in a variety of restaurants, some as far afield as New York.  Three of the original bunch remained at Fifteen Cornwall to mentor and train the second batch.  The atmosphere in the restaurant was young and energetic – the service skilled and knowledgeable and the food was fresh-tasting and delicious.

We started with one of Fifteen’s ‘amazing antipasta’ sharing plates, an outstanding selection of beautifully dressed roast seasonal vegetable, artichokes, fennel, baby leeks. Mammoth green olives, paper thin slices of Toscano and Milanese salami, Mozzarella with really good homemade breads.  Then a couple of pasta dishes – pappardelle of wild Cornish rabbit, olives and marjoram, Taglieri of local squid from Looe, tomato, chilli and grated bottega di Muggine and the lightest potato gnocchi with lots of mixed wild mushrooms, rocket and mascarpone – all were exceptionally good.  As if that wasn’t enough, we tucked into Grampound duck breast, creamy borlotti beans, hipse cabbage and red onion jam, roast monkfish, piperonata and pickled samphire and even fought over Cornish fisherman’s stew (sea bass, razor clams, squid, halibut and cockles with crostini and aioli – fresh, flavourful and gorgeous.

We couldn’t manage much on the pudding front but shared a white chocolate tiramisu with balsamic strawberries.

(Cornish mackerel, golden beetroot, loads of herbs and horseradish, wild quail, saltimbocca, smashed celeriac and twelve year old balsamic).

Well worth making the trip for that alone and it has to be said that I’m not that easy to impress.   If you do decide to make the hop there’s lots more in a small area to entice.  St Ives is close by, art and architecture lovers mustn’t miss the Tate Modern, but there are lots of craft shops, galleries and restaurants.  I particularly love Portminster Café although I didn’t manage to make it this time.

We scooted down along the coast to the Gurnards Head outside Treen.  The drive is one of the most beautiful in Britain and as soon as you come to the yellow-washed guest house on the brow of the hill, you know it will be something special.  This pub with rooms, voted Cornwall’s best newcomer in 2007 is owned by Charles and Edmund Inkin who have brought their award-winning formula from the Griffin in Felin Fach in Wales to Cornwall – a cosy convivial pub with just seven simply furnished bedrooms and great food.  Its very close to some of the most spectacular coastline in the British Isles and there really is something about the light in Cornwall, every second person seems to be a painter or a wannabe painter.

Charles changes his menu every day depending on what’s available locally.  We loved the sardine escabeche on rocket leaves, the pork rillettes with salsa verde and the cucumber and pomegranate, feta, sunflower seed and flat parsley salad with tahina dressing.  The pork chop with kale and roast butternut squash and tarragon butter, and the sirloin of beef with celeriac puree, turnips and chard.   There was also a tempting local cheese selection but we could only manage a chocolate tart with stem ginger and clotted cream.   One of those rare chocolate puddings that one licks guiltily off the spoon, allowing it to melt slowly and deliciously as you savour every calorie laden moment.

I managed to persuade Matt to part with the recipe and the recipe for sardine escabeche which would probably work well with mackerel also if fresh sardines are not available.

Breakfast was also a simple feast, fresh orange juice squeezed minutes earlier, local yoghurts and some cereals, good homemade bread to pop into the toaster, homemade jams, lemon curd and honey and the fattest kippers I’ve ever eaten and darn good fry – not surprising the Gurnard’s Head was announced as the winner of the 2008 Good Pub Guide “County Dining Pub of the Year” for Cornwall last week. It had already gathered the 2007 Best Newcomer by Which Good Food Guide,  2008 Good Hotel Guide – one of the really good newcomers in the Budget Hotel category and a 2 Star Rosette rating by the AA.

About 50 minutes drive from the Airport at Newquay, put it on your list of secret getaways. 

Gurnard’s Head Hotel, Treen, Zennor, Cornwall, Tel 01736 796928, Fax 01736 795313,  enquiries@gurnardshead.co.uk   www.gurnardshead.co.uk

Meanwhile here are a few delicious recipes to try.

 

Chocolate Torte
 (to make 1 x 9inch tin)
 
375g (13oz) dark 70% coco solid Chocolate
225g (8oz) unsalted butter
5 whole eggs
210g (7½ oz) caster sugar
 Preheat the oven to 110 degreesC (225F/Gas ¼)
 Melt the chocolate and the butter in a bain marie ensuring not to let the water beneath it come to a boil. The gentler this mixture melts, the better.
 
Meanwhile roughly divide the sugar into 2 piles of 1/3 and 2/3. Using 1/3 of the sugar, in an electric mixer, beat the eggs and sugar until pale and voluminous.
 Put the remaining 2/3 of sugar into a saucepan with a sprinkle of water. Enough to dampen the sugar. No more than 2 tablespoons. Bring this slowly to the boil and when you have a clear viscous looking liquid, remove the pan from the hob.
 

Pour the sugar syrup over the melted chocolate and gently fold the chocolate mixture in amongst the egg mixture.
  Pour the finished mixture into a 9 inch cake tin that will fit snugly into a roasting tray and top the roasting tray up with boiling water, ensuring not to let the water rise and topple into the tin.
 Bake uncovered in the oven for 1 hour and 10 minutes. The torte should have a gentle wobble when removed from the oven.
 
Feta, pomegranate and pumpkin seed salad. (serves 4)
 
More of a method than a recipe perhaps!
 1 head of very leafy celery
250g Good quality Greek / Cypriot feta
2 deep crimson coloured pomegranates
Large handful of toasted pumpkin seeds
Flat leaf parsley
Tahini
Olive oil
Lemon juice
Sumac
Honey
Toasted and ground cumin seeds
Boiling water
Salt and pepper.
 
To make the dressing, first toast and grind the cumin seeds (equalling about 1/3 of a teaspoon).  In a bowl, put 1 heaped tablespoon of Tahini. Using the boiling water, thin the Tahini with enough water to make it the consistency of Crème Fraîche.  Now mix in about 2 tablespoons of olive oil.  Some lemon juice to taste. A teaspoon of honey to balance the bitterness of the Tahini, the ground cumin and 1/3 teaspoon of sumac.  Finally season the dressing with salt and pepper.
 In a dry pan put a large handful of pumpkin seeds with a good pinch of salt and roast in the oven until crunchy and golden.
 

Using the leafiest celery you can find, slice in ¼ cm thickness.
 Slice the pomegranates in half, and using a wooden spoon beat the skin side halves thereby releasing the seeds onto a plate and making sure to pick out any of the white pith that may come away with the seeds.
 
In a large serving bowl, put the sliced celery, the pomegranate seeds, crumble the feta into sizable chunks, and pick enough whole parsley leaves to have a favourable mix of white, green and pink. Gently toss the mix with the dressing and scatter the toasted seeds on top of the finished salad.
 Sardine Escabeche
 

4 sardines – scaled, gutted and washed
1 carrot – peeled and thinly sliced
2 shallots – peeled and thinly sliced
3 cloves garlic – peeled and thinly sliced
Peel of ¼ orange – cut into thin strips
1 bay leaf – cut into thin strips
10 coriander seeds
12 saffron strands
1 sprig thyme
120 ml olive oil
Juice ½ orange
100 ml red wine vinegar (or Verjuice)
75 ml fish stock (or water)
Salt and pepper
           lightly flour and season the sardines. Fry in 1/2 the olive oil till almost cooked – lay in ceramic dish
          add the rest of the oil to the pan, and when hot add the carrot, shallot and garlic. Gently fry until just soft
           add aromatics (orange, bay, coriander, saffron, thyme) stir to mix
          pour over the liquids, season – bring to the boil and pour the hot mixture over the fish
           leave to marinate 24 hours.
 
Toffee Apple Tart – from Jamie Oliver “Jamie’s Dinners the Essential Cookbook”This is a fantastic dessert that Jamie loves to make for his friends as they can’t get enough of it. The combination of toffee and apples is a fairground classic but feel free to try it with pears, bananas and even strawberries.

Serves 6 – 8
 
For the Shortcrust Pastry
 optional: 1 vanilla pod125g /4½oz butter

100g/3¾oz icing sugar

a small pinch of salt

255g/9oz flour

Zest of ½ a lemon

2 egg yolks

2 tablespoons cold milk or water

For the Filling
 2 x 397g tins of condensed milk or 2 jars or Merchant Gourmet Dulce de Leche toffee

4 medium sized cooking apples

2 heaped tablespoons icing sugar

Put your un-opened tins of condensed milk in a high sided pan, covered with water. Bring to the boil, then reduce the heat and simmer constantly for about 3 hours with a lid on top. It’s very important to remember to keep checking the pan, as you don’t want it to boil dry – otherwise the tins will explode. It will give you the most amazing toffee. Put the tins to one side and allow to cool.

First of all you need to make your pastry. Score down the length of the vanilla pod, if using, and remove the seeds by scraping a knife down the inside of each half (keep the pod for making vanilla sugar) Cream together the butter, icing sugar and salt and then run in the flour, vanilla seeds, lemon zest and egg yolks – you can do all this by hand or in a food processor. When the mixture looks like course breadcrumbs, add the cold milk or water. Pat gently and work the mixture together until you have a ball of dough, then flour it lightly and roll it into a large sausage shape – don’t work the pastry too much otherwise it will become too elastic and chewy, not flaky and short as you want it to be. Wrap the dough in cling film and place in the fridge to rest for at least an hour. Remove it from the fridge, slice it up and line a 28cm/11 inch tart mould with the slivers. Push them together, and then tidy up the sides by trimming off any excess. Place the tart mould into the freezer for an hour. Pre-heat the oven to 180ºC/350°F?gas 4, then take the pastry case out of the freezer and bake for around 15 minutes or until lightly golden. Remove from the oven and place to one side.

Peel and quarter the apples and remove the cores, the slice finely and toss in the icing sugar. Remove the pastry base from the freezer and smear the caramel from both tins of condensed milk over it. Place the apples on top and pour any remaining juices over. Cook at the bottom of the preheated oven for about 40 minutes, to give you a crispy base and bubbling toffee over the apples. Serve with vanilla ice-cream. Beautiful.

Hot Tips
Savour Kilkenny Food Festival this weekend –
Food trails, special menus, tasting workshops – cooking demonstrations in the Ormonde Hotel today, Farmers Market on Kieran Street tomorrow and Gospel Brunch at Rivercourt Hotel, Polish specialities at Café Sol and much much more – booking with individual outlets.

West Cork Slow Food’s Seasonal Gourmet Food Discovery Evening at Urru
Will take place on Tuesday October 30th at Urru Culinary Store, Bandon.  
One of Ireland’s best known shopkeepers, Peter Ward from Country Choice Delicatessen in Nenagh, will be enthusing about the spectacular array of dried and candied fruits that you will all need for making the most delicious Plum Puddings and Christmas cakes, along with all the many other uses of these fruits.
The evening will include the preparatory stages of the Christmas cake baking and the evening will be complemented by wines from our sponsors, Febvre & Co.

Time 7.30 for 8pm, €10 for Slow Food Members, €12.50 non-members, booking essential – numbers limited.

Spirit of Christmas Fair – a Foodies’ Paradise 7-11 November 2007 Olympia London.
One of the highlights of this year’s fair – the ultimate Christmas shopping experience, is the Spirit of Christmas Food Hall, a virtual seventh heaven for all those who love fine wine, delicious and unusual ingredients and want the very best products sourced from around the world. Visit www.spiritofchristmasfair.co.uk

Fifteen Corwall, On the Beach, Watergate Bay, Cornwall, TR8 4AA,
Tel 01637 861 000   www.fifteencornwall.co.uk
Rory O’Connell will teach a 1 day Winter/Christmas Cookery Course on 8th December at Snugboro, Ballycotton, Co Cork.
For details and bookings contact Rory on 086-8516917  www.rgoconnell.com

Neven Maguire

Neven Maguire is one of Ireland’s best loved chefs. I met him recently at the Ploughing Match in Tullamore where he was charming Mna na hEireann with his cooking demonstrations.  He gave me a present of his latest book Neven’s Real Food which I have been enjoying very much.   Neven is the Proprietor and Head Chef of MacNean House and Restaurant, Blacklion, Co Cavan, awarded Georgina Campbell’s ‘Restaurant of the Year’ Award 2007.

Neven has been cooking since in the kitchen of the family restaurant McNeans since he was twelve.  Like myself he’s one of nine children and he credits his passion for cooking to his mother Vera.  He dreamed of being a chef since those early days and was fully supported in this by his parents.

Sadly his dad Joe was tragically killed in a car accident seven years ago and his mother was involved in a serious accident two years later.  Consequently she no longer felt able to run the business, so in 2003 Neven took over as head chef and proprietor of the greatly expanded MacNean House and Restaurant in 2003.   The décor and menu at the restaurant were inspired by his travels with his girlfriend Amelda in London, Paris, Australia , New Zealand and Thailand.  They married in 2006, at first they lived above the restaurant but recently moved into their newly built home around the corner.  At last Neven has a huge kitchen which he adores. 

He is passionate about food as all good chefs should be and continues to travel and add to his knowledge.  He has done ‘stages’ in many eminent restaurants throughout Europe including Roscoff in Belfast, the Grand Hotel Restaurant, Berlin, Lea Linster Restaurant, Luxembourg and Arzac in San Sebastian in Spain.   

Neven employs about 27 people in the very small village of Blacklion in Co Cavan and recently he and his team pooled their tips and went off to Rome to check out the restaurants and food markets, experience the culture, and have fun!

Neven makes regular television appearances, he is familiar to many in Ireland through being resident chef on RTE’s Open House from 1998-2004, and he has also appeared on many other shows and series in the UK, France, South Africa and Australia. His new book, Neven’s Real Food for Families contains over 100 recipes for all occasions, presented by Neven in a straightforward way.    The recipes highlight easily available ingredients, ease of cooking and maximum flavour. They are focused on making a nutritious family meal easier than ever with everyone in the family helping out and sitting down together to eat the finished product, keeping in mind busy time poor parents as well as engaging children and getting them cooking.  

Neven has covered all occasions – Late Late Toy Show Treats, Christmas Lunch, Valentine’s Day, St Patrick’s Day, Easter, anniversary dinners …..

 A must-have for anyone who wants to eat well at home without spending hours in the kitchen. 

 Here are some of Neven’s recipes for you to try from – taken from “Neven’s Real Food for Families” by Neven Magire published by Gill & Macmillan.

Breakfast Bar
 

This is a winning breakfast for children and adults alike.  As dried fruit and nuts are an excellent source of energy, they should keep everyone happy until lunchtime.  Eat in the car if you are planning an early start or use for lunchboxes or picnics as an excellent healthy option.  Experiment by replacing the sultanas with dried cranberries, cherries or banana chips.  Leave out the peanut butter and almonds if you have any doubt about a nut allergy.

Makes 16 bars

150g (5ozs) porridge oats

50g (2ozs) sultanas

75g (3ozs) ready-to-eat apricots, chopped

50g (2ozs) dried papaya, finely chopped

50g (2ozs) dates, pitted

25g (1oz) flaked almonds

25g (1oz) sesame seeds

2 tablespoons clear honey

3 tablespoons smooth peanut butter

1 egg white

 

Preheat the oven to 190°C/350°F/Gas Mark 5.  Line a 27 ½ cm x 18cm (11 inch x 7 inch) baking tin with non-stick parchment paper.  Place the porridge oats in a bowl and stir in the sultanas, apricots, papaya, dates, flaked almonds and sesame seeds.

Place the honey and peanut butter in a small pan and heat gently, stirring occasionally until smooth.  Drizzle into the oat mixture and mix well to combine.

Put the egg white in a bowl and beat with a balloon whisk until light and frothy.  Fold into the oat and honey mixture until everything is sticking together.  Transfer to the prepared baking tin and spread out evenly, pressing down the mixture with the back of a spoon to make the surface as even as possible.

Bake for 15-20 minutes, until the top is golden brown and feels firm to the touch.  Remove from the oven and cool slightly in the tin, then cut into 16 bars.  Leave to cool completely before removing them from the tin.  Store the bars in an airtight container for up to 5 days.

Butternut Squash Soup with Cheese Toasties
 

I love all soups made with winter squashes, but this one has a wonderful subtle, almost nutty flavour that is hard to beat, especially when it’s served with toasted cheese sandwiches.  For a smoother, more velvety finish, pass the soup through a fine sieve.

Serves 4 – 6

 

2 tablespoons olive oil

2 onions, chopped

2 cloves garlic, finely chopped

1 kg (2 ¼ lb) butternut squash, peeled, seeded and cubed

1.2 litres (2 pints) vegetable or chicken stock

4 fresh thyme sprigs

200g (7ozs) crème fraîche

For the cheese toasties
50g (2ozs) butter

8 slices white bread

200g (7ozs) Gruyère cheese, grated

1 tablespoon snipped fresh chives

salt and freshly ground black pepper

Heat the oil in a large pan.  Cook the onions, garlic and butternut squash over a gentle heat for 10 minutes until the onions have softened but not coloured, stirring occasionally.  Pour in the stock and add the thyme.  Bring to the boil, then reduce the heat, cover and simmer for about 25 minutes, until the butternut squash is tender.

To make the cheese toasties, butter the bread and arrange the cheese over half of the slices, buttered side down.  Sprinkle over the chives and cover with the remaining slices, buttered side up.

Preheat a griddle or large non-stick frying pan and cook the sandwiches two at a time for 2 minutes on each side, until golden brown and the cheese has melted.  Cut into fingers and keep hot.

Remove the thyme stalks from the soup, then purèe with a hand blender until smooth.  Stir in the crème fraîche and reheat gently.  Season to taste.

Serve in a warm bowl with the cheese toasties stacked on the side.

Chocolate and Hazelnut Raspberry Meringue
 

This cake is a real favourite of mine, the raspberries, hazelnuts and chocolate being a particularly good combination.  Fill the meringue about 3 hours before serving; it will then cut into portions without splintering.  I’ve decorated it with white chocolate shavings, which can be very easily made using a thick bar of white chocolate and a potato peeler.

Serves 6 – 8

100g (4ozs) skinned toasted hazelnuts

6 egg whites

pinch salt

350g (12ozs) caster sugar

3 teaspoons sifted cocoa powder

For the filling
300ml (½ pint) cream

250g (9ozs) raspberries

For the chocolate sauce
50g (2ozs) plain chocolate, broken into pieces

2 tablespoons cream

white chocolate shavings, to decorate

icing sugar, to dust

Preheat the oven to 180°C/350°F/Gas Mark 4.  Line 2 baking sheets with non-stick parchment paper.  Draw a 20cm (8 inch) circle on each piece of paper.  Place the toasted hazelnuts in a food processor and pulse until roughly chopped.  Set aside.

Place the egg whites in a large bowl with the salt.  Whisk on maximum speed with an electric whisk until stiff.  Add the sugar a tablespoon at a time and continue whisking, still at top speed, until the mixture is very stiff, stands in peaks and all the sugar has been added.  It should be stiff enough for you to hold the bowl over your head upside down!  Fold in the reserved chopped hazelnuts with the sieved cocoa powder.

Divide the meringue mixture between the two circles, spreading into rounds of an even thickness using a spatula.  Bake for 5 minutes, then reduce the oven temperature to 110°C/225°F/Gas Mark ¼ and bake for 1 hour, until the tops of the meringue are crisp and the insides are soft, like a marshmallow.  Switch off the oven, then open the oven door slightly and leave the meringue to dry out for another 30 minutes.  Slide the meringues, which are still on the parchment, off the baking sheet onto wire racks and leave to cool completely, then peel off the parchment paper. 

Whip the cream in a bowl until it holds its shape and use to sandwich the meringues together along with the raspberries.  Melt the chocolate and cream in a small pan over a gentle heat, stirring constantly until smooth.  Leave to cool.

To serve, decorate the top of the meringue with the white chocolate shavings, then dust with the icing sugar.  Bring straight to the table, then cut into slices and arrange on plates with a swirl of the chocolate sauce.

Foolproof Food

 

Chilli Popcorn

This recipe could also be made using a microwave.  Simply place all the ingredients for the chilli butter in a heatproof bowl and cook on full power for 30 – 40 seconds, until melted and just bubbling.  Set aside.  Cook a bag of microwave popcorn according to packet instructions, then immediately pour over the chilli butter, shaking the bag to ensure an even coating.  Tip into a bowl to serve.

 

Serves 4 – 6

50g (2ozs) butter

1 clove of garlic, crushed

½ teaspoon dried chilli flakes

2 teaspoons hot curry paste or powder

2 tablespoons sunflower oil

75g (3ozs) popcorn kernels

salt and freshly ground black pepper

 

Melt the butter in a small pan and add the garlic, chilli and curry paste or powder, stirring to combine.  Season with ½ teaspoon each of salt and pepper and keep warm over a low heat.

Heat the oil in a large pan until very hot, almost smoking.  Add the popcorn kernels, and as it starts to pop, cover with a lid.  Cook for 2-3 minutes, shaking the pan occasionally until the corn stops popping.  Quickly pour over the chilli butter, shaking the pan to ensure it gets evenly distributed.

To serve, tip into bowls and hand around to guests.

Hot Tips

Sunday 21st – Slow Food Festival Market on Patrick Street

Over 40 local food producers will line the pavements of Patrick Street from 11.00am – 5.00pm tomorrow. 

Cork Free Choice Meeting at the Crawford Gallery Café, Emmet Place, Cork,  on Thursday 25th October 10, 2007 at 7.30pm

Chicken for Dinner – Showing of Andrew Legge’s film ‘Fowl’

Breeding and feeding chickens for the table. 

Food and Living in Ethiopia – Gerald McSweeney on is life and work there.
Admission €6 including tea, coffee and tastings – proceeds to help projects in Ethiopia.
Gourmet Nights at Cookes Restaurant in Dublin

3 events priced at €85 per head to include a paired wine/accompaniment per course – a wine expert will choose the wines and introduce each choice.

Wild Game Banquet – Thursday October 25th

Seafood & Shellfish Extravaganza – Thursday November 1st

Spain Gourmetour – Thursday November 8th, featuring 2 chefs from Salamanca and Andalucia with the Cookes Team

Tel 01-6790536 for information and bookings or email cookes1@eircom.net 

Kuala Lumpur, the sophisticated capital of Malaysia

Letters of 2005
Letter Archive

This weeks recipes
Malaysian Fragrant Prawns/Shrimp -Udang Wangi
Hainanese Chicken Rice
Naranjan’s Lemongrass and Palm Sugar Cake

Darina’s foolproof recipe

February Citrus fruit Salad
Darina’s Top Tips
Brown Envelope Seeds
Growing Awareness
Café Glucksman
The Good Things Café Cookery School

Selling crispy Duck in kuala lumpurDoesn’t matter how much you psyche yourself up for a long haul flight to Australia or New Zealand, it really plays havoc with your equilibrium. One has to break the journey somewhere. I’ve had pleasurable pit stops in Hong Kong and did my bit to liven up my wardrobe at Shanghai Tang. Singapore, the Garden City also has its charms but last time I embarked on that journey I chose to stop off in Kuala Lumpur. Kuala Lumpur, the sophisticated capital of Malaysia, affectionately referred to as KL by the locals, offers much more that diversion and respite from long haul languor. In most senses it is a thoroughly modern multi-cultural city dominated by the Petronas twin towers, until recently the tallest buildings in the world (Taiwan’s Tapei 101 now holds the title), but it hasn’t yet been subjected to the kind of homogenisation that has robbed Singapore of much of its overt charm.

After the gruelling flight you may want to crash out for a few hours at the Pan Pacific Hotel which is part of the airport complex. Rooms can be hired by the hour – a godsend for weary travellers. If time is limited you could have a relaxing chair massage, practise your putting technique or simply meditate or shop till you drop.

I had a 12 hour transfer so I was determined to ignore the jet lag and explore.

The brilliant new non-stop Kliaekspres train takes just 28 minutes to whiz you past the palms and banana groves into the city centre, so its perfectly possible to zip into K L for even a few hours.

From a cook’s point of view, K L is a glorious melting pot. Hawker food is central to the experience of eating in Malaysia. It is sold from food carts that each specialise in one type of food. Originally the hawker stands were to be found in alleyways and around street corners but now many have been moved into hawker centres and food courts, although these have little of the charm of the originals, the food is still varied and delicious and for the most part very cheap.

There are lots of centres to chose from, I made for Suria Klec, the mall nestled at the base of the Petronas Twin Towers which also includes one of the best food halls in the country, I couldn’t wait to have a comforting plate of chicken rice and a bowl of broth, plus some nasi lemak and a martabak and laksa and a satay. Its agonisingly difficult to know when to stop when faced with so many temptations side by side.

A restorative glass of carrot juice with condensed milk provided the energy to make my way by underground to Chinatown in Jalan Petaling market. Before I explored the wet market I was anxious to visit the Sri Mahamariamman Hindu temple near the junction of Jalan Tun H shee (open 8-6 daily).

The tiered gateway to the temple is ornate, it seems incongruous in this Chinese setting. Outside, stalls sell fragrant garlands of jasmine and orchid flowers, buy one and drape it around your neck, the heady fragrance will revitalise you and banish any weariness. If you decide to enter the temple don’t forget to remove your footwear and give a little offering as you retrieve them later.

Further down along the road there is the Persatuan Kwong Siew Chinese Temple (7am-5pm) – truly beautiful, I spent a wonderful interlude discreetly watching the devotees reverently make incense offerings as they moved from one incense shrine to the next one and carefully assemble brightly coloured prayer sheet bundles to intercede with their Gods for many intentions. Here also it is much appreciated if you leave a small offering. The kaleidoscopic nature of Kuala Lumpur Society has resulted in a variety of social and religious mores. This multicultural city are Malays with smaller groups of Chinese, Indians, Eurasians, Portuguese and many of mixed race. All these groups are centred around certain neighbourhoods.

Chinatown is concentrated in Jalan Petaling, the character changes through the day. In the early morning people arrive in hordes and throng the dim sum restaurant for breakfast. The wet market bustles through the morning as housewives pick up their fresh produce. Freshness is incredibly important to the Chinese. Fish is often filleted live by women fish mongers, meat is butchered very fresh and all kinds of unmentionable bits are offered for sale and relished. An intriguing variety of chicken awaited their fate in cages. I watched an old Chinese lady carefully chose a plump chicken. Its neck was pulled on the spot, then dipped into a bath of boiling water, plucked, gutted and chopped into pieces to her instructions. Other stalls sold vegetables, chillies, noodles, these were interspersed with stalls selling medicinal dried herbs and roots and other less identifiable products. There were fortune tellers, palm readers, tea shops, coffin makers, pet shops, flower sellers, cooking utensils, cheap clothing, knick knacks. This is a living bustling market, fascinating for the cook or tourist, but so frustrating if you are just in transit and be warned, don’t under any circumstance try to bring any food or plant into Australia or New Zealand. Both countries quite rightly have very stringent rules to protect their countries from plant and animal diseases. If you’re feeling peckish order a bowl of soupy rice noodles or some pan – Chinese dumplings, or bak-cut-the, a fragrant pork and herb stew.

In the afternoon there’s a slight lull in Chinatown but in the evening everything springs to life once more with numerous stalls catering for after office hour crowds. Some stalls even stay open to cater for bleary eyed clubbers – I couldn’t wait to see the action ‘cos I had to make my way back to the airport in time to catch a quick massage before hopping on board Air Malaysia for another 11 hours to Auckland.

Apparently the Malay and Indian neighbourhoods are also a feast for the senses, but that will have to wait for another time.
Back to Top
Malaysian Fragrant Prawns/Shrimp -Udang Wangi
Madhur Jaffrey demonstrated this delicious recipe when she demonstrated at the Ballymaloe Cookery School a few years ago.
Serves 4

2 tbsp/30ml dried prawns
3 tbsp/45ml vegetable oil
2oz/60g 6-8 shallots, peeled and finely chopped (use onion as a substitute)
1 inch/2½cm cube of ginger, peeled and finely chopped
4-5 cloves of garlic, peeled and very finely chopped
6-8 whole “birds’ eye” chillies or else fresh, hot green chillies
1 tbsp/15ml yellow bean sauce, finely chopped
1 tsp/5ml curry powder
leaves from 2 full stalks of fresh curry leaves (15 dried curry leaves may be substituted)
1 lb (450g) prawns/shrimp, peeled and deveined
1 tsp/5ml oyster sauce
1 tsp/5ml Chinese dark soy sauce
½ tsp/2½ml sugar
2 tsp/10ml chinese rice wine (use dry sherry as a substitute)
a little salt, if needed

Wash the dried prawns and soak them in hot water for 10-15 minutes. Lift them out of the water and either pound them in a mortar or else whiz them in a blender for a few seconds or until they are powdery.

Heat the oil in a wok or frying pan over a medium-high flame. When hot, put in the shallots, ginger and garlic. Stir and fry for a minute. Put in the whole chillies and dried shrimp. Stir once. Put in the yellow bean paste. Stir once. Put in the curry powder and stir once. Throw in the curry leaves and prawns/shrimp. Stir once. Add oyster sauce, soy sauce and 4 tablespoons water. Stir and bring to a simmer. Cover, turn heat to low and cook for 2-3 minutes or until the prawns/shrimp are just cooked through. Uncover and put in the sugar and wine. Turn heat to high and stir for a few seconds. Taste, adding a little salt only if needed. Serve with plain rice or Jasmine rice and assorted salads or vegetables.
Madhur Jaffrey demonstrated this delicious recipe when she demonstrated at the Ballymaloe Cookery School a few years ago.Serves 42 tbsp/30ml dried prawns3 tbsp/45ml vegetable oil2oz/60g 6-8 shallots, peeled and finely chopped (use onion as a substitute)1 inch/2½cm cube of ginger, peeled and finely chopped4-5 cloves of garlic, peeled and very finely chopped6-8 whole “birds’ eye” chillies or else fresh, hot green chillies1 tbsp/15ml yellow bean sauce, finely chopped1 tsp/5ml curry powderleaves from 2 full stalks of fresh curry leaves (15 dried curry leaves may be substituted)1 lb (450g) prawns/shrimp, peeled and deveined1 tsp/5ml oyster sauce1 tsp/5ml Chinese dark soy sauce½ tsp/2½ml sugar2 tsp/10ml chinese rice wine (use dry sherry as a substitute)a little salt, if neededWash the dried prawns and soak them in hot water for 10-15 minutes. Lift them out of the water and either pound them in a mortar or else whiz them in a blender for a few seconds or until they are powdery.Heat the oil in a wok or frying pan over a medium-high flame. When hot, put in the shallots, ginger and garlic. Stir and fry for a minute. Put in the whole chillies and dried shrimp. Stir once. Put in the yellow bean paste. Stir once. Put in the curry powder and stir once. Throw in the curry leaves and prawns/shrimp. Stir once. Add oyster sauce, soy sauce and 4 tablespoons water. Stir and bring to a simmer. Cover, turn heat to low and cook for 2-3 minutes or until the prawns/shrimp are just cooked through. Uncover and put in the sugar and wine. Turn heat to high and stir for a few seconds. Taste, adding a little salt only if needed. Serve with plain rice or Jasmine rice and assorted salads or vegetables.
Madhur Jaffrey demonstrated this delicious recipe when she demonstrated at the Ballymaloe Cookery School a few years ago.Serves 42 tbsp/30ml dried prawns3 tbsp/45ml vegetable oil2oz/60g 6-8 shallots, peeled and finely chopped (use onion as a substitute)1 inch/2½cm cube of ginger, peeled and finely chopped4-5 cloves of garlic, peeled and very finely chopped6-8 whole “birds’ eye” chillies or else fresh, hot green chillies1 tbsp/15ml yellow bean sauce, finely chopped1 tsp/5ml curry powderleaves from 2 full stalks of fresh curry leaves (15 dried curry leaves may be substituted)1 lb (450g) prawns/shrimp, peeled and deveined1 tsp/5ml oyster sauce1 tsp/5ml Chinese dark soy sauce½ tsp/2½ml sugar2 tsp/10ml chinese rice wine (use dry sherry as a substitute)a little salt, if neededWash the dried prawns and soak them in hot water for 10-15 minutes. Lift them out of the water and either pound them in a mortar or else whiz them in a blender for a few seconds or until they are powdery.Heat the oil in a wok or frying pan over a medium-high flame. When hot, put in the shallots, ginger and garlic. Stir and fry for a minute. Put in the whole chillies and dried shrimp. Stir once. Put in the yellow bean paste. Stir once. Put in the curry powder and stir once. Throw in the curry leaves and prawns/shrimp. Stir once. Add oyster sauce, soy sauce and 4 tablespoons water. Stir and bring to a simmer. Cover, turn heat to low and cook for 2-3 minutes or until the prawns/shrimp are just cooked through. Uncover and put in the sugar and wine. Turn heat to high and stir for a few seconds. Taste, adding a little salt only if needed. Serve with plain rice or Jasmine rice and assorted salads or vegetables.Back to Top
Hainanese Chicken Rice
From Makah-lah! – The true taste of Malaysia – by Carol Selva Rajah.

This is an entire meal in itself – the rice is cooked in chicken fat then boiled in chicken stock, while the soup made from the stock is served with chicken pieces and chilli sauce.

Although the preparation is lengthy, the result is worth the effort.

300g (10½ oz) long-grained rice
1½kg (3lb) chicken with skin
2 teasp. sesame oil
2 star anise
3cm (1in) length ginger, chopped
6 cloves garlic
1.25l (40fl.oz) chicken stock
3 stalks spring onions (scallions) chopped
salt and pepper to taste
2 teasp. salted turnip (tung chye) or pickled radish (tangchai)
1 teasp. sesame oil
1 tablesp.dark soy sauce
salt, extra to taste
2 tablesp. salted turnip (tung chye), extra or 2 tablesp. sliced tomatoes
1 cucumber, halved lengthwise and seeds removed
spring onions (scallions)

Sauce:
125ml (4 fl.oz) chilli garlic sauce or 50ml (2fl.oz) sambal oelek
2 tablesp. vinegar
2 cloves garlic
2cm (¾) length ginger

Wash the rice in water until the water runs clear. Spread the rice on a tea towel (dish towel) in the sun and leave to dry.

Clean the chicken by removing the fat from under the skin and around the back. (You need about 50g/2oz) of chicken fat). Dice the fat and render (melt) in a wok on high heat until the oil is released.

Drain the fat into the dry rice. Heat the sesame oil on medium-high in a wok and fry the rice and fat until aromatic, about 4 minutes.

Blend the star anise, ginger and garlic together in a food processor or mortar and pestle. Rub the chicken inside and out with this mixture.

Place the chicken stock in a large saucepan and bring to the boil. Add the chicken to the saucepan with the spring onions (scallions), salt and pepper and salted turnip. Reduce the heat and simmer until the chicken is just cooked, but not overcooked, approximately 3-4 minutes. The chicken meat should run red if pierced with a metal skewer. If preferred, the chicken can be coated with 2-3 tablesp. of soy sauce and lightly grilled on medium heat for 15 minutes until the skin turns dark and aromatic.

Remove the chicken from the stock. Skim off some of the ‘scum’ that will have formed on the stock – this is used for the sauce, to give a chicken aroma. Reserve the stock for soup and for cooking the rice.

Rub the extra sesame oil and dark soy sauce over the chicken and cool on a rack. Cut the warm chicken into serving-sized pieces just prior to serving.

Rice:
Cook the rice in a saucepan or rice cooker with 3 cups of the stock and salt to taste. The liquid should be about 3.5centimetres (1¼ in) above the rice. Cook until the rice has absorbed all of the water, approx. 20 minutes. Turn off the heat and fork through any remaining sesame oil. Cover and keep the rice hot.

Soup:
Reboil the remaining soup with the extra salted turnip. Serve in small bowls with the rice.

Sauce:
Mix the chilli garlic sauce with the vinegar. Pound the garlic and ginger together. Gradually add to the soup scum. Place in bowls to be served on the side.

To serve:
Serve the pieces of chicken on the rice with the bowls of sauce and soup. Garnish with sliced cucumber and shredded spring onions (scallions).

Naranjan’s Lemongrass and Palm Sugar Cake
Naranjan Kaur McCormack comes from Malaysia and fell in love with an Irishman, hence the surname. She now lives in Fermoy, Co Cork and delights our students with tastes of her native food, this is her recipe.

Although lemongrass is not as yet usually associated with sweets and desserts, it is actually fairly widely used in sweet and savoury dishes in the East! This is a recipe that I have adapted from a Malay version that my friend Aminah binte Ismail used to make when we used to have tea together on my visits home.

Serve it at teatime with a lemon water icing, or make a lemongrass syrup, pour it over the cake while it is still hot and cut it up into diamonds or squares and pour condensed milk over each slice just before serving it as a pudding.

Serves 8-10

12 ozs (340 g) unsalted butter, softened
12 ozs (340 g) palm sugar
5-6 eggs, separated
6 ozs ( 170 g) self raising flour
A pinch of salt
2 teaspoons baking powder
8 ozs ( 220 g) desiccated coconut
2 teaspoons lemon juice
3-4 stalks fresh lemongrass – cut up very finely so that the pieces resemble grains of sugar

Grease a 15 cm/6 inch round cake tin and line with greaseproof paper. Sieve together the self-raising flour, salt, baking powder and the desiccated coconut.
Cream the butter and the palm sugar together in a bowl and beat until light and fluffy. Beat in the egg yolks, one at a time, then fold in the dry ingredients. Whisk the egg whites until stiff then fold into the cake mixture, together with the lemon juice and the finely chopped lemongrass. Pour into the prepared baking tin and bake in a preheated oven at 170C/325F/regulo 3 for about 1½ hours or until a fine skewer inserted into the middle of the cake will come out clean. Allow the cake to cool in the tin before removing it.
From Makah-lah! – The true taste of Malaysia – by Carol Selva Rajah.This is an entire meal in itself – the rice is cooked in chicken fat then boiled in chicken stock, while the soup made from the stock is served with chicken pieces and chilli sauce.Although the preparation is lengthy, the result is worth the effort. 300g (10½ oz) long-grained rice1½kg (3lb) chicken with skin2 teasp. sesame oil2 star anise3cm (1in) length ginger, chopped6 cloves garlic1.25l (40fl.oz) chicken stock3 stalks spring onions (scallions) choppedsalt and pepper to taste2 teasp. salted turnip (tung chye) or pickled radish (tangchai)1 teasp. sesame oil 1 tablesp.dark soy saucesalt, extra to taste2 tablesp. salted turnip (tung chye), extra or 2 tablesp. sliced tomatoes1 cucumber, halved lengthwise and seeds removedspring onions (scallions)125ml (4 fl.oz) chilli garlic sauce or 50ml (2fl.oz) sambal oelek2 tablesp. vinegar2 cloves garlic2cm (¾) length gingerWash the rice in water until the water runs clear. Spread the rice on a tea towel (dish towel) in the sun and leave to dry.Clean the chicken by removing the fat from under the skin and around the back. (You need about 50g/2oz) of chicken fat). Dice the fat and render (melt) in a wok on high heat until the oil is released.Drain the fat into the dry rice. Heat the sesame oil on medium-high in a wok and fry the rice and fat until aromatic, about 4 minutes.Blend the star anise, ginger and garlic together in a food processor or mortar and pestle. Rub the chicken inside and out with this mixture.Place the chicken stock in a large saucepan and bring to the boil. Add the chicken to the saucepan with the spring onions (scallions), salt and pepper and salted turnip. Reduce the heat and simmer until the chicken is just cooked, but not overcooked, approximately 3-4 minutes. The chicken meat should run red if pierced with a metal skewer. If preferred, the chicken can be coated with 2-3 tablesp. of soy sauce and lightly grilled on medium heat for 15 minutes until the skin turns dark and aromatic.Remove the chicken from the stock. Skim off some of the ‘scum’ that will have formed on the stock – this is used for the sauce, to give a chicken aroma. Reserve the stock for soup and for cooking the rice.Rub the extra sesame oil and dark soy sauce over the chicken and cool on a rack. Cut the warm chicken into serving-sized pieces just prior to serving.Cook the rice in a saucepan or rice cooker with 3 cups of the stock and salt to taste. The liquid should be about 3.5centimetres (1¼ in) above the rice. Cook until the rice has absorbed all of the water, approx. 20 minutes. Turn off the heat and fork through any remaining sesame oil. Cover and keep the rice hot.Reboil the remaining soup with the extra salted turnip. Serve in small bowls with the rice.Mix the chilli garlic sauce with the vinegar. Pound the garlic and ginger together. Gradually add to the soup scum. Place in bowls to be served on the side.Serve the pieces of chicken on the rice with the bowls of sauce and soup. Garnish with sliced cucumber and shredded spring onions (scallions).Naranjan Kaur McCormack comes from Malaysia and fell in love with an Irishman, hence the surname. She now lives in Fermoy, Co Cork and delights our students with tastes of her native food, this is her recipe.Although lemongrass is not as yet usually associated with sweets and desserts, it is actually fairly widely used in sweet and savoury dishes in the East! This is a recipe that I have adapted from a Malay version that my friend Aminah binte Ismail used to make when we used to have tea together on my visits home. Serve it at teatime with a lemon water icing, or make a lemongrass syrup, pour it over the cake while it is still hot and cut it up into diamonds or squares and pour condensed milk over each slice just before serving it as a pudding.Serves 8-1012 ozs (340 g) unsalted butter, softened12 ozs (340 g) palm sugar5-6 eggs, separated6 ozs ( 170 g) self raising flourA pinch of salt2 teaspoons baking powder8 ozs ( 220 g) desiccated coconut2 teaspoons lemon juice3-4 stalks fresh lemongrass – cut up very finely so that the pieces resemble grains of sugarGrease a 15 cm/6 inch round cake tin and line with greaseproof paper. Sieve together the self-raising flour, salt, baking powder and the desiccated coconut. Cream the butter and the palm sugar together in a bowl and beat until light and fluffy. Beat in the egg yolks, one at a time, then fold in the dry ingredients. Whisk the egg whites until stiff then fold into the cake mixture, together with the lemon juice and the finely chopped lemongrass. Pour into the prepared baking tin and bake in a preheated oven at 170C/325F/regulo 3 for about 1½ hours or until a fine skewer inserted into the middle of the cake will come out clean. Allow the cake to cool in the tin before removing it.
From Makah-lah! – The true taste of Malaysia – by Carol Selva Rajah.This is an entire meal in itself – the rice is cooked in chicken fat then boiled in chicken stock, while the soup made from the stock is served with chicken pieces and chilli sauce.Although the preparation is lengthy, the result is worth the effort. 300g (10½ oz) long-grained rice1½kg (3lb) chicken with skin2 teasp. sesame oil2 star anise3cm (1in) length ginger, chopped6 cloves garlic1.25l (40fl.oz) chicken stock3 stalks spring onions (scallions) choppedsalt and pepper to taste2 teasp. salted turnip (tung chye) or pickled radish (tangchai)1 teasp. sesame oil 1 tablesp.dark soy saucesalt, extra to taste2 tablesp. salted turnip (tung chye), extra or 2 tablesp. sliced tomatoes1 cucumber, halved lengthwise and seeds removedspring onions (scallions)125ml (4 fl.oz) chilli garlic sauce or 50ml (2fl.oz) sambal oelek2 tablesp. vinegar2 cloves garlic2cm (¾) length gingerWash the rice in water until the water runs clear. Spread the rice on a tea towel (dish towel) in the sun and leave to dry.Clean the chicken by removing the fat from under the skin and around the back. (You need about 50g/2oz) of chicken fat). Dice the fat and render (melt) in a wok on high heat until the oil is released.Drain the fat into the dry rice. Heat the sesame oil on medium-high in a wok and fry the rice and fat until aromatic, about 4 minutes.Blend the star anise, ginger and garlic together in a food processor or mortar and pestle. Rub the chicken inside and out with this mixture.Place the chicken stock in a large saucepan and bring to the boil. Add the chicken to the saucepan with the spring onions (scallions), salt and pepper and salted turnip. Reduce the heat and simmer until the chicken is just cooked, but not overcooked, approximately 3-4 minutes. The chicken meat should run red if pierced with a metal skewer. If preferred, the chicken can be coated with 2-3 tablesp. of soy sauce and lightly grilled on medium heat for 15 minutes until the skin turns dark and aromatic.Remove the chicken from the stock. Skim off some of the ‘scum’ that will have formed on the stock – this is used for the sauce, to give a chicken aroma. Reserve the stock for soup and for cooking the rice.Rub the extra sesame oil and dark soy sauce over the chicken and cool on a rack. Cut the warm chicken into serving-sized pieces just prior to serving.Cook the rice in a saucepan or rice cooker with 3 cups of the stock and salt to taste. The liquid should be about 3.5centimetres (1¼ in) above the rice. Cook until the rice has absorbed all of the water, approx. 20 minutes. Turn off the heat and fork through any remaining sesame oil. Cover and keep the rice hot.Reboil the remaining soup with the extra salted turnip. Serve in small bowls with the rice.Mix the chilli garlic sauce with the vinegar. Pound the garlic and ginger together. Gradually add to the soup scum. Place in bowls to be served on the side.Serve the pieces of chicken on the rice with the bowls of sauce and soup. Garnish with sliced cucumber and shredded spring onions (scallions).Naranjan Kaur McCormack comes from Malaysia and fell in love with an Irishm
an, hence the surname. She now lives in Fermoy, Co Cork and delights our students with tastes of her native food, this is her recipe.Although lemongrass is not as yet usually associated with sweets and desserts, it is actually fairly widely used in sweet and savoury dishes in the East! This is a recipe that I have adapted from a Malay version that my friend Aminah binte Ismail used to make when we used to have tea together on my visits home. Serve it at teatime with a lemon water icing, or make a lemongrass syrup, pour it over the cake while it is still hot and cut it up into diamonds or squares and pour condensed milk over each slice just before serving it as a pudding.Serves 8-1012 ozs (340 g) unsalted butter, softened12 ozs (340 g) palm sugar5-6 eggs, separated6 ozs ( 170 g) self raising flourA pinch of salt2 teaspoons baking powder8 ozs ( 220 g) desiccated coconut2 teaspoons lemon juice3-4 stalks fresh lemongrass – cut up very finely so that the pieces resemble grains of sugarGrease a 15 cm/6 inch round cake tin and line with greaseproof paper. Sieve together the self-raising flour, salt, baking powder and the desiccated coconut. Cream the butter and the palm sugar together in a bowl and beat until light and fluffy. Beat in the egg yolks, one at a time, then fold in the dry ingredients. Whisk the egg whites until stiff then fold into the cake mixture, together with the lemon juice and the finely chopped lemongrass. Pour into the prepared baking tin and bake in a preheated oven at 170C/325F/regulo 3 for about 1½ hours or until a fine skewer inserted into the middle of the cake will come out clean. Allow the cake to cool in the tin before removing it. Back to Top
Foolproof Food

February Citrus fruit Salad
In the winter when many fruits have abysmal flavour the citrus fruit are at their best, this delicious fresh tasting salad uses a wide variety of that ever expanding family. Its particularly good with blood oranges which appear in the shops for only a few weeks, so make the most of them. Ugli fruit, Pomelo, Tangelos, Sweeties or any other members of the citrus family may be used in season.
Serves 6 approx.

½lb (225g) Kumquats
12 fl ozs (350ml) water
7 ozs (200g) sugar
1 lime
½ lb (225g) Clementines
¼-½ lb (110g-225g) Tangerines or Mandarins
2 blood oranges
1 pink grapefruit
lemon juice to taste if necessary

Slice the kumquats into ¼ inch (5mm) rounds, remove pips. Dissolve the sugar in the water over a low heat, add the sliced kumquats. Cover and simmer for about 30 minutes or until tender. Remove from the heat. Allow to cool. Remove the zest from the lime with a zester and add with the juice to the kumquats. Meanwhile peel the tangerines and clementines and remove as much of the white pith and strings as possible. Slice into rounds of ¼ inch (5mm) thickness, add to the syrup. Segment the pink grapefruit and blood oranges and add to the syrup also. Leave to macerate for at least an hour. Taste and add a squeeze of lemon juice if necessary. Serve chilled.

Top Tips

Brown Envelope Seeds
Madeleine McKeever is growing a variety of seeds for sale, many are heirloom varieties, others more modern. All certified organic and registered with Dept. of Agriculture. List available from Madeleine McKeever, Ardagh, Church Cross, Skibbereen, Co Cork Tel 028-38184 madsmckeever@eircom.net

Growing Awareness is holding a ‘Seasonal Vegetable Garden Course’ at
Glebe Gardens, Baltimore on Sunday February 6th. 11am – 4-30pm. Cost €25
Contact Jean Perry on 028 20232 or email to In the winter when many fruits have abysmal flavour the citrus fruit are at their best, this delicious fresh tasting salad uses a wide variety of that ever expanding family. Its particularly good with blood oranges which appear in the shops for only a few weeks, so make the most of them. Ugli fruit, Pomelo, Tangelos, Sweeties or any other members of the citrus family may be used in season.Serves 6 approx.½lb (225g) Kumquats12 fl ozs (350ml) water7 ozs (200g) sugar1 lime½ lb (225g) Clementines¼-½ lb (110g-225g) Tangerines or Mandarins2 blood oranges1 pink grapefruitlemon juice to taste if necessarySlice the kumquats into ¼ inch (5mm) rounds, remove pips. Dissolve the sugar in the water over a low heat, add the sliced kumquats. Cover and simmer for about 30 minutes or until tender. Remove from the heat. Allow to cool. Remove the zest from the lime with a zester and add with the juice to the kumquats. Meanwhile peel the tangerines and clementines and remove as much of the white pith and strings as possible. Slice into rounds of ¼ inch (5mm) thickness, add to the syrup. Segment the pink grapefruit and blood oranges and add to the syrup also. Leave to macerate for at least an hour. Taste and add a squeeze of lemon juice if necessary. Serve chilled. Madeleine McKeever is growing a variety of seeds for sale, many are heirloom varieties, others more modern. All certified organic and registered with Dept. of Agriculture. List available from Madeleine McKeever, Ardagh, Church Cross, Skibbereen, Co Cork Tel 028-38184 madsmckeever@eircom.net is holding a ‘Seasonal Vegetable Garden Course’ at Glebe Gardens, Baltimore on Sunday February 6th. 11am – 4-30pm. Cost €25 Contact Jean Perry on 028 20232 or email to
In the winter when many fruits have abysmal flavour the citrus fruit are at their best, this delicious fresh tasting salad uses a wide variety of that ever expanding family. Its particularly good with blood oranges which appear in the shops for only a few weeks, so make the most of them. Ugli fruit, Pomelo, Tangelos, Sweeties or any other members of the citrus family may be used in season.Serves 6 approx.½lb (225g) Kumquats12 fl ozs (350ml) water7 ozs (200g) sugar1 lime½ lb (225g) Clementines¼-½ lb (110g-225g) Tangerines or Mandarins2 blood oranges1 pink grapefruitlemon juice to taste if necessarySlice the kumquats into ¼ inch (5mm) rounds, remove pips. Dissolve the sugar in the water over a low heat, add the sliced kumquats. Cover and simmer for about 30 minutes or until tender. Remove from the heat. Allow to cool. Remove the zest from the lime with a zester and add with the juice to the kumquats. Meanwhile peel the tangerines and clementines and remove as much of the white pith and strings as possible. Slice into rounds of ¼ inch (5mm) thickness, add to the syrup. Segment the pink grapefruit and blood oranges and add to the syrup also. Leave to macerate for at least an hour. Taste and add a squeeze of lemon juice if necessary. Serve chilled. Madeleine McKeever is growing a variety of seeds for sale, many are heirloom varieties, others more modern. All certified organic and registered with Dept. of Agriculture. List available from Madeleine McKeever, Ardagh, Church Cross, Skibbereen, Co Cork Tel 028-38184 madsmckeever@eircom.net is holding a ‘Seasonal Vegetable Garden Course’ at Glebe Gardens, Baltimore on Sunday February 6th. 11am – 4-30pm. Cost €25 Contact Jean Perry on 028 20232 or email to glebegardens@eircom.net

Café Glucksman – the newest café to light up Cork’s Culinary Scene
Set inside the old gates of UCC in the modern surroundings of the Lewis Glucksman Gallery. Contemporary Irish cuisine with a twist – simple dishes bursting with flavour.
Run by Pamela Black- formerly of Ballymaloe Cookery School.
Open Tuesday, Wednesday, Friday, Saturday 10-4 Thursday 10-8 Sunday 12-4
Tel 021-4901848 – the newest café to light up Cork’s Culinary SceneSet inside the old gates of UCC in the modern surroundings of the Lewis Glucksman Gallery. Contemporary Irish cuisine with a twist – simple dishes bursting with flavour.Run by Pamela Black- formerly of Ballymaloe Cookery School. Open Tuesday, Wednesday, Friday, Saturday 10-4 Thursday 10-8 Sunday 12-4Tel 021-4901848
– the newest café to light up Cork’s Culinary SceneSet inside the old gates of UCC in the modern surroundings of the Lewis Glucksman Gallery. Contemporary Irish cuisine with a twist – simple dishes bursting with flavour.Run by Pamela Black- formerly of Ballymaloe Cookery School. Open Tuesday, Wednesday, Friday, Saturday 10-4 Thursday 10-8 Sunday 12-4Tel 021-4901848 cafeglucksman@ucc.ie

The Good Things Café Cookery School – Spring Programme 2005 by Carmel Somers – Cookery Courses starting first week in February – Ring Carmel at 027-61426, – Spring Programme 2005 by Carmel Somers – Cookery Courses starting first week in February – Ring Carmel at 027-61426, – Spring Programme 2005 by Carmel Somers – Cookery Courses starting first week in February – Ring Carmel at 027-61426, email:info@thegoodthingscafe.com www.thegoodthingscafe.com

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Alice Waters Chez Panisse was named No. 1 restaurant in America by Gourmet

A new book by Alice Waters is always a cause for excitement and celebration in the food world. Alice is a legend in her own lifetime. The original concept for Chez Panisse, the simple restaurant she opened in Berkeley, California in 1971 was a place where she and her friends could cook French country food with local ingredients and talk politics. In 2001Chez Panisse was named No. 1 restaurant in America by Gourmet magazine. As the restaurant’s popularity gathered momentum through the years so did Alice ’s commitment to organic, locally grown food. She cultivated a community of farmers and artisanal food producers to provide the freshest ingredients, grown and harvested with techniques that preserve and enrich the land for future generations.

After 30 years the innovative spirit and pure intense flavours continue to delight those who eat at Chez Panisse. Alice Waters started a quiet revolution which has inspired chefs and cooks from coast to coast and has resulted in a renaissance of interest in local, organic food in season.

Alice graduated from the University of California at Berkeley in 1967 with a degree in French Cultural Studies and trained at the Montessori School in London before spending a seminal year travelling in France. She opened Chez Panisse in 1971, serving a single fixed-price menu that changed daily. The set-menu formula remains to this day and is at the heart of Alice’s philosophy of serving only the highest quality products, only when they are in season.

Alice is a strong advocate for farmers’ markets and for sound and sustainable agriculture. In 1996, in celebration of the restaurant’s twenty-fifth anniversary, she created the Chez Panisse Foundation, to underwrite cultural and educational programmes that demonstrate the transformative power of growing, cooking, and sharing food. Her new book, Chez Panisse Fruit a sequel to Chez Panisse Vegetables, has more than 200 recipes for sweet and savoury dishes featuring fruit, plus helping essays on storing and preparing fruit, I’ve chosen a few of my favourite recipes so far for Autumn. Chez Panisse Fruit, by Alice Waters, published by Harper Collins, New York in 2002.

Lamb Tagine with Quinces

Serves 4

3 lbs (1.3kg) boned lamb shoulder, cut into 2 inch cubes

Salt and pepper

Olive Oil

2 onions, peeled and grated

3 tablesp. unsalted butter

1 cinnamon stick

1 heaped teaspoon of grated fresh ginger, or ½ teasp. ground ginger

½ teasp. saffron, crushed

2 lbs (900g) quinces

2 tablesp. honey

juice of ½ lemon

Trim off and discard excess surface fat from the lamb. Season the meat

with salt and pepper. Cover the bottom of a heavy stew pot with oil, heat,

add the meat, and brown lightly on all sides over medium-high heat. Do this

in batches, if necessary, to avoid crowding. When the meat is browned,

reduce the heat and pour off the oil. Add the onions, butter, cinnamon

stick, ginger, saffron, and 1 teaspoon salt and cook for about 5 minutes,

stirring and scraping up any brown bits from the bottom of the pan. Pour in

enough water to just cover the meat and cook, covered, at a gentle simmer

until the meat is tender, about 1½ hours.

While the lamb is cooking, wash the quinces, rub off any clinging fuzz, cut

each quince into 8 wedges, and core them. Do not peel: the peel

contributes texture and flavour to the stew. Place the wedges in lightly

acidulated water to prevent them from browning. When the lamb is tender,

taste the stew for saltiness and adjust as needed. Add the quinces, honey,

and lemon juice and simmer for another 15-30 minutes, until the quince

wedges are tender but not falling apart.


Rocket Salad with Pomegranates and Toasted Hazelnuts

Serves 6

1 cup (scant 2oz) hazelnuts

1 pomegranate, (about ½ cup seeds)

6 generous handfuls of rocket (arugula), washed and dried

½ tablesp. red wine vinegar

1½ tablesp. aged balsamic vinegar

6 tablesp. extra-virgin olive oil

salt and pepper

Preheat oven to 400F (200C/regulo 6)

Spread the hazelnuts out on a baking sheet and toast until golden, 12-15

minutes. Take them out when they are just golden brown in the middle; check

by cutting a nut in half. They will continue to cook after they come out of

the oven. Allow them to cool off a little, rub them between your hands to

remove most of their skins, and chop them coarsely.

To get the seeds out of the pomegranate, but it in half horizontally and

smash the fruit onto a plate, cut side down. Most of the seeds will come

out. Remove the remaining ones with a spoon.

Put the rocket in a large salad bowl and add the vinegars, olive oil, and

salt and pepper to taste. Toss, making sure that all the leaves are evenly

coated. Taste and adjust the seasoning as necessary. Add the hazelnuts and

pomegranate seeds, toss again and serve.


Upside-down Pear and Red Wine Tart

Makes one 10 inch tart, serves 6-8

Alice says that the balance of tart and sweet in this tart is especially

pleasing when there is still red wine in your glass.

1 x 750ml bottle red wine

1 cup (7oz/200g) sugar

2 x 2 inch pieces of cinnamon stick

7 peppercorns

4 cloves

1 orange

6 large pears (Bosc, Bartlett or d’Anjou)

1 x 10 oz (275g) piece of puff pastry or rich shortcrust.

In a medium-sized saucepan over low heat, combine the wine, sugar, cinnamon

sticks, peppercorns and cloves. Shave long strips of zest from the orange

with a swivel-bladed peeler and add them to the wine mixture. Slice the

oranges in half and squeeze in the juice. Quarter, core and peel the pears.

Add the pears to the wine mixture and simmer over low heat for 20-30

minutes, until tender. Remove from the heat and let the pears cool in their

poaching liquid. They can be stored in the refrigerator for up to 2 days at

this point.

Preheat the oven to 400F/200c/regulo 6.

Remove the pears from the liquid and set them aside. Strain the poaching

liquid, return it to the saucepan, and reduce to about 1 cup (8fl.ozs).

Roll out the dough to about ? inch thick into an 11-12 inch circle. In a 10

inch ovenproof sauté pan or cast-iron frying pan, arrange the pear pieces in

concentric circles, core side facing up. Pour ½ cup (4 fl.ozs) of the

reduced poaching liquid over the pears. Cover the pears with the circle of

dough, tucking the overhang between the sides of the pan and the pears.

Bake for about 40 minutes, until the dough is golden brown. Let cool for 10

minutes. Remove the tart from the pan by placing a rack over the pan and

inverting it. Some of the hot juice may come off the tart, so it is best to

invert it over a baking sheet to avoid making a sticky mess. Push the

pears back into place if necessary, and let the tart cool for another 15

minutes on the rack. Serve with crème fraiche or vanilla ice-cream and

serve the leftover wine reduction as a sauce.


Pork Loin stuffed with Wild Plums and Rosemary

Serves 6

Alice recommends finding a source of local certified organic pork to use in

this recipe.

1½ lbs (700g) wild plums or Santa Rosa plums

2 shallots

1 bunch rosemary

2 tablesp. olive oil

2 tablesp. brandy

2 tablesp. sweet wine (Beaumes de Venise and port are good choices)

½ cup (4 fl.ozs) water

salt and pepper

2 lemons

1x 6 rib pork loin in the piece, chine bone removed

The plums can be prepared a day in advance. Split the plums in half and

remove the stones. Cut the halves into small wedges. Peel and chop the

shallots finely. Strip enough rosemary leaves off the stems to make a

scant half teaspoon, chopped.

Heat the olive oil in a heavy-bottomed pot, add the shallots and the

rosemary, and cook for 5 minutes over medium heat, until wilted. Add the

brandy and flame. Add the sweet white wine, bring to a boil, add the plums

and cook for 3 minutes. Add the water and mash the plums with a potato

masher or whisk. Add ¼ teaspoon salt, and a squeeze of lemon juice. Cook

at a simmer until thickened, about 10 minutes, stirring often to keep the

plum paste from sticking and burning. Taste and adjust the salt as needed.

Let cool completely before stuffing the pork loin.

To stuff the loin, take a sharp knife and cut along the rib bones to

separate them from the meat. Cut almost all the way down, leaving only 1

inch of the loin attached to the bones. Make a lengthwise pocket for the

stuffing, cutting halfway into the roast, where the meat has been exposed

from the bones. Liberally season the roast all over with salt and pepper;

this will give it a delicious crust. Season the inside of the pocket and

stuff it with the plum paste. Press the pocket closed. Slice the second

lemon as thin as you can. Arrange the lemon slices and rosemary sprigs

between the bones and the meat. Gently push the roast back into its

original shape. Using cotton twine, tie up the roast with one tie between

each rib. Now the loin is stuffed with the plums in the middle and the

lemon and rosemary between the ribs and the meat. It can be roasted now or

covered and refrigerated for up to a day.

If the loin has been refrigerated, take it out of the refrigerator at least

1 hour before roasting. Preheat the oven to 365F/190C/regulo 5.

Put the loin in a roasting pan, bone side down and roast for about 1½ hours,

until an internal temperature of 130F is reached. Start checking the

temperature with an instant-read thermometer after an hour, but be sure to

insert the thermometer into the meat, avoiding the line of stuffing. When

the roast is done, remove it from the oven and let it rest for at least 20

minutes in a warm place. Remove the twine, carve into individual chops, and

serve.

The Nano Nagle Centre

In many places around the world religious orders are gradually downsizing, selling off land and property and in some cases gradually changing or evolving into new ministries. In Ireland, several, including the Dominicans, Mercy and Presentation sisters are highlighting their concern for the future of the planet. By being proactive on environmental issues, they reaffirm the basic tenet that so many have forgotten – that ‘everything starts in the good earth, without rich fertile soil we won’t have nourishing food and clean water’. In 1975, 200 years after Nano Nagle established the Presentation order, the sisters got the opportunity to buy the farm between Fermoy and Mallow where their foundress was born and reared. At first they leased the land to local farmers but in the early 1980’s decided to renovate some of the farm buildings including a stone coach-house.

The latter, now a conference centre holds 60 people comfortably. The sisters’ vision was to create a centre for people who were interested in the philosophy and spirituality of caring for the earth and the environment. The Nano Nagle Centre also includes a heritage centre, an oratory and three self-catering bungalows which can be rented for conferences or retreats, or simply for the purpose of relaxation or rejuvenation. In the late 1990’s the sisters made a further decision to take back the land and farm it organically. Sister Mary Kelliher who was reared on a farm in Kerry accepted the challenge of converting the 33 acres to organic production. Before embarking on this daunting task, she went to New Jersey to see the Genesis Centre for Learning with organically cultivated land attached, run by the Dominican sisters and the indomitable Sister Miriam Therese McGillis.

Fired with enthusiasm, she returned to Ireland and immediately joined the Irish Organic Farmers and Growers Association. Two years later the farm is fully accredited. Sister Mary and her team currently have 140 hens, 9 cattle and 60 lambs and she sells organic lamb and beef to people who would like to have a source of organic meat for the freezer. They grow potatoes, carrots, parsnips, cabbage, broccoli, onions, beetroot, squash and herbs and in the past two years have started an orchard. On a recent visit I had a fascinating tour of the enterprise, Sister Mary says it has been a steep learning curve, and every new season gives one a further insight into the realities and vagaries of nature. The vegetables looked healthy and abundant. The sisters are now fulfilling one of their main aims which is to provide fresh organic produce for the local community, neighbours call regularly to the centre to buy the delicious fresh seasonal produce and for Halloween they will also have pumpkins for sale.

Recently a very successful one-day seminar on ‘The Food we Buy’ attracted a capacity audience, an indication of the growing awareness of food and environmental issues and the deep craving for really fresh local food in season. This was particularly evident at the end of the day when organic and local food producers set up a market at the centre, with a view to selling their produce, there was practically a stampede to buy both food and plants. For details of The Nano Nagle Centre, Ballygriffin, Mallow, Co Cork, please contact Sister Mary Kelliher at 022-26411.

Pumpkin Soup

Serves 8

2lbs (900g) pumpkin flesh

2ozs (50g) butter

2 onions, sliced

2 teasp. freshly chopped marjoram or thyme leaves

Salt and freshly ground pepper

1-1½ tablesp. sugar (optional, depends on pumpkin)

1 pint (600ml) milk

10 fl.ozs (300ml) home made chicken stock (optional)

Garnish

4 streaky rashers

2 tablesp. whipped cream

1 tablesp. chopped parsley

First prepare the pumpkin.

The method you use will depend on how you intend to serve the soup. If you plan to serve it in a tureen or individual soup bowls, simply cut the pumpkin in half or quarters, scoop out the seeds and fibrous matter from the centre. Peel off the skin with a knife and cut the flesh into cubes.If however you would like to use the pumpkin shell for a more dramatic presentation then you’ll need to proceed with care. Slice a lid off the top of the pumpkin, scoop out the seeds and fibres. Save the seeds to roast (see below) and nibble as a snack. Then carefully scoop out the pumpkin flesh, a sharp edged tablespoon is best for this but be careful not to damage the pumpkin shell. You may need to do several times the recipe, using the flesh of a second pumpkin to fill the pumpkin tureen. Next make the soup – Melt the butter in a saucepan, when it foams add the onion and sweat for a few minutes until soft, add the chopped pumpkin and coat in the butter, add freshly chopped herbs, salt, freshly ground pepper and sugar and the milk and stock, bring to the boil and simmer until the pumpkin is cooked.

Liquidize, taste and correct seasoning if necessary. If it is a little thick, thin with some boiling chicken stock.

Cook the rashers until they are really crisp and cut into lardons. Pour the hot soup into a tureen or back into the pumpkin shell, swirl a little cream on top. Scatter with crispy bacon and chopped parsley. Serve immediately.


Lydia’s Roasted Pumpkin Seeds

Pumpkin Seeds

Sea Salt

Preheat the oven to 110C/225F/regulo ¼.

Remove all the seeds from the flesh and rinse under cold water. Lay a single

layer on a baking tray and sprinkle generously with sea salt.

Put into the preheated oven for 30-40 minutes, the seeds should be nice and

crunchy.


Beetroot Soup with Chive Cream

Serves 8-10

2lb (900g) beetroot

1oz (25g) butter

8oz (225g) onions

salt and freshly ground pepper

2 pints (1.2L) home-made chicken or vegetable stock approx.

4fl oz (125ml) creamy milk

Chive Cream

4 fl oz (125ml) sour cream or crème fraiche

Finely chopped chives

Wash the beetroot carefully under a cold tap. Don’t scrub, simply rub off the clay with your fingers. You won’t want to damage the skin or cut off the top or tails because it will ‘bleed’ in the cooking. Put the beetroot into cold water, and simmer covered for anything from 20 minutes to 2 hours depending on the size and age. Meanwhile chop the onions, sweat carefully and gently in the butter until they are cooked. The beetroot are cooked when the skins will rub off easily.

Chop the beetroot and add to the onions. Season with salt and freshly ground pepper. * Put into a liquidiser with the hot chicken stock. Liquidise until quite smooth. Reheat, add some creamy milk, taste and adjust the seasoning, it may be necessary to add a little more stock or creamy milk. Serve garnished with little swirls of sour cream and a sprinkling of finely chopped chives.


Chilled Beetroot Soup

Proceed as in the master recipe above to *. Liquidise with just enough stock

to cover. The mixture should be smooth and silky. Season with salt and

freshly ground pepper. Fold in some cream and yoghurt.

Serve well chilled in small bowls with little swirls of yoghurt and finely

chopped chives.

Victoria Plum Jam

Makes 6-7 lbs (2.7-3.2kg)

4 lbs (1.8kg) Victoria or Opal plums

3-4 lbs (1.35-1.8kg) sugar, (taste the plums if they are very sweet use

minimum)

1 pint (600ml) water

Wash the plums and remove the stones. Save the stones and tie in muslin bag. Put the sugar into a moderate oven to heat for 10-15 minutes. Grease the preserving pan, put in the plums bag of stones and water, and cook until the plums burst. Add the hot sugar, stir until it has completely dissolved. Turn the heat to maximum and boil until the jam will set, approx. 15-20 minutes. Discard the bag of stones. Test, skim and pot into hot sterilized jars. Cover immediately and label.


Compote of Blackberry and Apples with Sweet Geranium Leaves

Make this simple compote while the blackberries are still on the hedgerows.

Serves 3 approx.

4 ozs (110g) sugar

8 fl ozs (250ml) water

2 large dessert apples eg. Golden Delicious or Worcester Pearmain

5 ozs (140g) blackberries

4 large sweet geranium leaves (Pelargonium Graveolens)

Boil the sugar, water and sweet geranium leaves for 1-2 minutes to make a syrup. Peel the apples thinly, keeping a good round shape. Quarter them, remove the core and trim the ends. Cut into segments 3 inch (5mm) thick. Poach them in the syrup until translucent but not broken. Just 3-5 minutes before they have finished cooking, add the blackberries, simmer together so that they are both cooked at once.

Serve chilled, with little shortbread biscuits.


Fork Biscuits

Makes 45-50 biscuits approx.

8 ozs (225g) soft butter

4 ozs (110g) castor sugar

10 ozs (275g) self raising flour

Grated rind of one lemon or orange

Cream the butter, add in the castor sugar, sifted flour and grated lemon or orange rind and mix just until it all comes together. Alternatively, place all four ingredients in the bowl of a food mixer and mix slowly until all the ingredients come together. At this stage the dough can either be used right away or put in the deep freeze or kept in the fridge for up to a week. When required, bring up to room temperature and form into small balls the size of a walnut. Flatten them out onto a baking sheet using the back of a fork dipped in cold water. Allow plenty of room for expansion. Bake in a preheated oven – 180C/350F/regulo 4 for 10 minutes approx. Sprinkle with Vanilla sugar. When cold, store in air tight containers.

The Joy of Irish Apples


For just a few weeks now we can enjoy Irish eating apples. Last year we had a fantastic crop of apples, every tree was laden so we had masses to eat and share. This Autumn however, the orchard is almost bare – apples are few and far between. The weather was bad during apple blossom time in May, so the set was bad. Nonetheless we have enough Worcester Pearmain to enjoy for a few weeks and there will be a few Cox’s Pippin later on, they don’t usually ripen until the end of October but are certainly worth the wait. We’ve got a reasonable crop of Egremont Russet on just six trees trained over arches in the fruit garden. This area is more sheltered which could account for the increase in yield.

For the past few weeks we’ve been enjoying the first cookers, a variety called Grenadier, baked and in pies, tarts and sauce. This is a delicious bitter-sweet variety which tides us over until the Arthur Turner are ripe, and eventually in October we can pick the king of cookers, Bramley Seedling. This variety stores well in a cold garage or shed. Years ago, when I was a child, our gardener Pad made a straw lined pit in the garden to store the apples for winter use. Of course they deteriorated a bit as the winter progressed but they kept remarkably well, so many of these skills are lost nowadays, and even my children think I’m loopy when I talk of burying apples in the ground to store them. After all, one can buy ‘perfectly good’ apples in the shops at any time – the reality is however, that the commercial crops are harvested under-ripe, and even though they are kept perfectly in stores, they never quite look and taste the same as the home-grown apples. The latter are ripened to maturity on the tree, consequently, when they are cooked or baked, they break down into a delicious fluff characteristic of the Bramley,

For that reason its really worth considering a couple of apple trees. Most gardens would have space for 2 or 3 at least, and of course its worth planting varieties not available commercially. In fact, if you have space, its worth considering a small orchard. With a little research, one can plant a variety of apple trees, from the deliciously scented and curiously named Irish Peach (also known as Early Croston) which ripens in late July , to Ardcairn Russet (discovered in Cork) which remain on the trees until November and will store for months. Contact Anita Hayes of Irish Seedsavers, in Capparoe, Scariff, Co Clare for advice. She and her team have a wonderful collection of Irish apple trees which they continue to add to every year, over 70 varieties available at present, some were bred specially for certain areas, eg.Ballyvaughan Seedling is particularly suited to the soil and microclimate in that coastal area of Co. Clare. Late January into February is the time to plant so there is still time to do some research – the pleasure you will get from picking your own apples is certainly worth the little effort it takes to plant a tree.

Meanwhile, watch out for Irish apples in the shops, Bride Valley Fruit Farm near Tallow, Co Waterford have their apples in the shops now and also sell both eating and cooking apples directly from the farm. David Keane’s delicious apples and pears from their orchard in Cappoquin are being harvested at present, his wife Ju Ju has started to make the new season’s Crinnaghtaun Apple Juice. Last year we sent several tons of ripe apples up to Con Traas near Cahir in Co. Tipperary to be crushed into juice which we enjoyed all winter – this year we’ll have none – such are the vagaries of nature. Con’s own orchard hasn’t suffered too much, he is happy with the crop and will be busy producing his own Karmine apple juice, Philip and Oran Little from the Little Orchard Company farm in Piltown Co, Kilkenny also bring their apples to Con for pressing, they sell the juice at Midleton Farmers Market and the Galway Market. In the Dublin area David Llewellyn sells his apple juice at Temple Bar Market every Saturday, as well as having it for sale in shops and delis in Dublin.

Apple and Cinnamon Fritters

Serves 6 approx.

Apple Fritters have been one of my absolutely favourite puddings since I was a child – nothing changed I still love them.

4 cooking apples, Bramley Seedling or Grenadier

4 ozs (110g) plain white flour

pinch of salt

1 egg, free range if possible

¼ pint (150ml) milk

sunflower or peanut oil for frying

8 ozs (225g) castor sugar

1 teasp. cinnamon

Sieve the flour into a bowl, add a pinch of salt. Make a well in the centre, whisk the egg slightly, pour into the centre slowly add the milk whisking in a full circle, gradually bring in the flour from the outside. Continue to whisk until the batter is light and bubbly. Peel and core the apples, cut into ¼ inch (5mm) thick slices. Heat about 1½ inches (4cm) of oil in a frying pan. Dip a few slices of apple into the batter one by one. Fry on both sides until crisp and golden, drain well. Add cinnamon to the castor sugar, toss each fritter in and serve immediately with softly whipped cream.

Banana Fritters

Bananas also make great fritters. Split in half lengthways and then in half again if you would like shorter pieces. Omit the cinnamon from the castor sugar if you want them unadulterated.

Tarte Tatin

The Tatin sisters ran a restaurant at Lamotte-Beuvron in Sologne at the beginning of the century. They created this tart, some say accidentally, but however it came about it is a triumph – soft, buttery caramelised apples (or indeed you can also use pears) with crusty golden pastry underneath. It is unquestionably my favourite French tart!

Serves 6-8

2¾ lbs (1.24 kg) approx. Golden Delicious, Cox’s Orange Pippin or Bramley Seedling cooking apples

6 ozs (170 g) puff pastry or rich sweet shortcrust pastry

4 ozs (110 g) unsalted butter

8 ozs (225 g) castor sugar

Heavy 8 inch (20.5 cm) copper or stainless steel saucepan with low sides

Preheat the oven to 220ºC/425ºF/regulo 7 for puff pastry.

For shortcrust -180ºC/350ºF/regulo 4.

Peel, halve and core the apples. Melt the butter in the saucepan, add the sugar and cook over a medium heat until it turns golden – fudge colour. Put the apple halves in upright, packing them in very tightly side by side. Replace the pan on a low heat and cook until the sugar and juice are a dark caramel colour. Put into a hot oven for approx. 15 minutes.

Meanwhile, roll out the pastry into a round slightly larger than the saucepan. Prick it all over with a fork. Cover the apples with the pastry and nick in the edges. Put the saucepan into the fully preheated oven until the pastry is cooked and the apples are soft-25-30 minutes approx.

Take out of the oven and rest for 5-10 minutes or longer if you like. Put a plate over the top of the saucepan and flip the tart on to a serving plate. (Watch out – this is a rather tricky operation because the hot caramel and juice can ooze out!). Reshape the tart if necessary and serve warm with softly whipped cream.

Blackberry and Apple and Sweet Geranium Jam

Makes 9-10 x 450 g/1 lb jars approx.

All over the countryside every year, blackberries rot on the hedgerows. Think of all the wonderful jam that could be made – so full of Vitamin C! This year organise a blackberry picking expedition and take a picnic. You’ll find it’s the greatest fun, and when you come home one person could make a few scones while someone else is making the jam. The children could be kept out of mischief and gainfully employed drawing and painting home-made jam labels, with personal messages like Lydia’s Jam – keep off! , or Grandma’s Raspberry Jam. Then you can enjoy the results of your labours with a well-earned cup of tea.

Blackberries are a bit low in pectin, so the apples help it to set as well as adding extra flavour.

2.3 kg (5 lbs) blackberries

900 g (2 lbs) cooking apples (Bramley, or Grenadier in season)

1.625 kg (4½ lbs) sugar (use ½ lb less if blackberries are sweet)

8-10 Sweet Geranium leaves

Wash, peel and core and slice the apples. Stew them until soft with 290 ml/½ pint of water in a stainless steel saucepan; beat to a pulp.

Pick over the blackberries, cook until soft, adding about 145 ml/¼ pint of water if the berries are dry. If you like, push them through a coarse sieve to remove seeds. Put the blackberries into a wide stainless steel saucepan or preserving pan with the apple pulp and the heated sugar. Destalk and chop the sweet geranium leaves, add and stir over a gentle heat until the sugar is dissolved.

Boil steadily for about 15 minutes. Skim the jam, test it for a set and pot into warm spotlessly clean jars.

Galicia north western Spain

Driving through central Galicia in north western Spain was wonderfuly reminiscent of rural Ireland 20 years ago. The climate is similar so the countryside is green and well-wooded. Small mixed farms, dairy, tillage, all have a vegetable patch, a few fruit and nut trees, some hens and an air of self-sufficiency. Some older men still wear the black beret and many women still wear cross-over aprons, similar to those I remember so well from my childhood. Men and women work side by side in the fields together.

There were few young people, most work in the towns and cities. Grannies dressed in black sat under the shade of an apple or fig tree outside their stone houses with heavy slate roofs, sorting onions or shelling beans, often helped by grandchildren. There were few tractors in evidence, but there was a real sense of a community, farmers and country people in touch with nature and the land in a way that is fast disappearing in Ireland. Wednesday is market day in the little village of Castro di Rivera, 10 kilometres from Lugo.

Suddenly the otherwise sleepy village comes to life, 25-30 stalls set up around the central square selling fruit and vegetables, local honey, cured meats including the famous jamon, morcilla blood sausages, pancetta, chorizo, salted ribs, pigs’ heads, ears and tails. Some stalls sell shoes and clothes, and knicknacks, others offer CD’s of lively Spanish music. Yet another sells hand-made knives and scales, pots and pans and tools.

An old man stood shyly beside his beautifully made baskets and timber trugs and a traditional timber chest which is still used for making bread in many country farmhouses. In the centre of the square under the oak trees, a family set up an open air Pulperia (octopus stall). Huge big cauldrons of octopus bubbled away. There were two stalls, one appeared much more popular than the other. We joined the longer queue deciding that the locals probably knew best. Queing can be boring and frustrating but on this occasion it was absolutely fascinating. We watched the entire operation. The raw prepared octopus seemed to be soaking in – was it brine? It was then transferred into a huge vat of boiling water, the size of a half tar barrel, where it plumped up and changed to a winey orange colour. Six people worked flat out, one of the women fished out cooked octopus as needed with a hook, she then snipped off the tentacles with a scissors and cut each one into rounds directly onto a small, medium or large timber plate to fill the orders. It was passed onto her partner who drained off the excess moisture in one deft movement, sprinkled the octopus with crunchy coarse salt, dredged it with pimento and then drizzled the plate with olive oil and added a few cocktail sticks. This cost Euro 5 per person. We joined the locals at long formica topped tables in the open-sided shelter the town council had provided for gatherings. The tables were laid for 10 with paper napkins and down turned glasses. Long gaily painted bright blue benches at either side.

We sat at an empty table and were immediately dragooned by a feisty young woman who gesticulated amidst a babble of Gallego that we were to join another table rather than start a new one. We asked for ‘pan’, one of my few Spanish words. She returned in seconds clutching a long loaf of bread and a bottle of unlabeled local wine, (vin de mesa. We tucked into the octopus, it was intensely sweet and juicy. When we had almost finished our spirited friend slapped half a Manchego cheese and a knife on the table. We understood that we were to eat what we needed and then pass it on – the bread, wine and cheese cost a further Euro 5. Hundreds, perhaps a thousand people were fed in this way over a period of 4 or 5 hours. Jovial, inexpensive, a brilliant feat of organisation, an age old tradition. As we sat there enjoying what was a veritable feast we wondered how long it would be before the bureaucrats in Brussels decided it was unhygienic and the price of insurance eliminated yet another traditional food culture. I personally, am more than happy to eat this kind of food, cooked and served in the time honoured way, I am happy to take the responsibility on myself – I strongly believe we have the right to choose – those who would rather eat in the local café can do so, long may we have the choice.

Spicy Boiled Octopus (Pulpo a Feira)

(From Tapas: The Little Dishes of Spain by Penelope Casas) This simple yet delicious octopus dish is called a feira (fiesta style)

because it is boiled outdoors in water-filled metal drums during local festivals in Galicia. The classic way to serve this pulpo is on wooden

dishes – a most attractive presentation.

Serves 4

1 lb (450g) octopus, preferably small

1 medium potato

4 teasp. fruity olive oil

coarse salt

½ teasp. paprika, preferably Spanish style

dash of cayenne pepper

Cooking liquid

12 cups water

2 tablesp. oil

1 bay leaf

½ onion, peeled

4 peppercorns

2 sprigs parsley

salt

Tenderize the octopus by throwing it forcefully about ten times into your kitchen sink. To make the cooking liquid, combine the water with the oil, bay leaf, onion, peppercorns, parsley and salt in a large pot. Bring to a boil. Dip the octopus in and out of the liquid three times quickly (this also helps to tenderise or ‘scare’ it, as they say in Galicia), return to the liquid, cover, and simmer for about 1 hour. (The cooking time can vary greatly

depending on whether the octopus has been frozen. After an hour, taste a small piece: if it is not tender, continue cooking.) Turn off the heat and

leave the octopus in the cooking liquid until ready. (May be prepared ahead.) Place the potato in the salted water to cover and boil until just tender.

Turn off the heat and leave the potato in the water until ready to use. Reheat the octopus and remove all loose skin (you may remove all the skin if

you prefer) and cut the tentacles with scissors into 1inch pieces. Peel and slice the potato one eighth inch thick. Arrange on a serving dish,

preferably wooden , and place the octopus on top. Drizzle with olive oil, sprinkle with the coarse salt, paprika and cayenne and serve immediately.

Galician-style Fish Steaks (Merluza al la Gallega)

The wonderful fresh fish in the northwestern region of Galicia makes this a favourite preparation for hake, because it adds character to the fish

without masking its freshness.

Serves 4

¾ lb (350g) potatoes, preferably red, in ¼ inch slices

4 thin slices onion

6 cloves garlic, minced

2 sprigs parsley

salt

¼ teasp. thyme

1 bay leaf

7 tablesp. Olive oil

1 teasp. red wine vinegar

2 hake or fresh cod steaks, about 1 inch thick

½ teasp. paprika, preferably Spanish style

In a shallow casserole large enough to hold the fish in one layer, place the potatoes, onion, 2 cloves of the minced garlic, parsley, thyme, bay leaf, 1

tablespoon of the oil, ½ teaspoon of the vinegar, and water to barely cover. Bring to a boil, cover, and simmer for 10 minutes, or until the potatoes are half cooked. Place the fish steaks over the potato mixture and add some more water to barely cover the fish. Sprinkle the fish with salt, cover, and cook for another 10 minutes, or until the potatoes and fish are done. Pour off all the liquid from the casserole. Remove the skin and bones from the fish carefully, leaving 4 fillets. In a small pan heat the remaining 6

Happy Birthday to the Midleton’s Farmers Market

Today is the first birthday of the Midleton Farmers Market – a whole year has whizzed by since we set up our stalls for the first time behind the court house. After initial discussions about the location with the local community it was set up with the full support of the Chamber of Commerce and the Urban Council. From an initial twelve stalls the market has blossomed and gone from strength to strength. The Country Market joined in from the very beginning.

Farmers Markets are set up for the express intention of providing an outlet for farmers and small food producers to sell local seasonal produce to the consumers who are desperately seeking this kind of food. These markets are different from some of the established markets, they do not sell clothes, cd’s, tools, bric-a-brac… they simply sell local food to local people , the producers themselves or an appropriate representative must man the stall. They enable farmers and food producers to sell their goods locally which benefits both them and the local community. They keep the money circulating within the local area and attract people to adjacent retail businesses. Farmers Markets benefit the environment by encouraging sustainable agriculture and small scale less intensive production. They reduce the effects of the long distance transport of food and the need for excess packaging.

The variety of produce is amazing and of course most abundant during the growing season. As you enter the market area, Mrs. Burns who has been a trader for many years sells a variety of local vegetables, bundles of fresh carrots and turnips…… in season. Wendy English and her mother are next with their table piled high with freshly baked scones, cakes, biscuits, jam and chutney. Next comes Frank O’Neill with a variety of goodies, carrot cakes, delicious little pies, some beautifully grown vegetables from his own garden and little pots of jellies and jams.

The Ballymaloe Cookery School Gardens stall is next, with organic vegetables, lots of free range eggs, brown bread, jams and chutneys. Little bunches of sweet pea, Nora Aherne’s duck, Frank Krycwzk’s salamis, chorizo, fresh herbs, salad dressings, elderflower cordial and occasionally organic free range pork from our own saddleback pigs. Frank Hederman from Belvelly near Cobh has a tempting array of smoked fish, chicken,duck, and mussels. Sarah Mossman swings into action by his side making crepes which literally sell like hot cakes. Fiona Burke who does three markets a week, Macroom and Bantry, as well as Midleton, sells a gorgeous selection of Irish farmhouse cheese, as well as carefully chosen Continental cheese, eg. aged Gouda, Comte, Double Gloucester and some seaweed products, and Fingal Ferguson’s Gubbeen Bacon. Clodagh McKenna from Ballymaloe House has a little stall sandwiched between Fiona Burke and the Yorks. She sells delicious home made fresh pasta, parsley pesto, tomato fondue, toffee apples, brown soda bread and seasonal soups and dressings.

Tim and Fiona York have recently joined the market and sell a tantalizing array of organic vegetables and plants and plan to expand their range. Local cheesemaker Jane Murphy sells a fresh and a mature version of her exquisite Ardsallagh goat cheese – a delicate gorgeous cheese that tastes of the rich pastures that the goats are fed on. The irrepressible plantsman Ted Murphy trades beside her with an colourful selection of pot plants, herbs and flowers. Helen Aherne and Frances Lucey man the Country Market stall brimming with cakes and biscuits and occasionally a few duck eggs and wild mushrooms in season.. David and Siobhan Barry have a truck full of vegetables and fruit. Kate O’Donovan, of the market, sells her delicious homemade marinades, dressings and dips, and Margaret Keane’s quiches, side by side with Marog O’Brien of the Farmgate Restaurant here in Midleton, who sells Declan Ryan’s fantastic breads – soda, yeast and sourdough and some of her own famous chocolate cake. Next comes local farmer Dan O’Neill and his wife Anne. They invested in a refrigerated truck and now sell their organic beef. He responded to the numerous requests for free range organic chickens and now can scarcely fulfill the demand. Oren Little of the Little Apple Co. drive down from Kilkenny every Saturday to sell their cooking and eating apples and delicious apple juice. Chris Cashman’s cakes made with butter sell out in no time and finally Willie Scannell sells his Ballycotton potatoes, he like many others was a victim of the supermarkets’ central distribution policy, now the Midleton Farmers Market allows him the opportunity to sell his potatoes directly to the consumer, his future is secure, and this year he will have a selection of vegetables including lettuce, cabbage, white turnips, radishes and onions. The variety of produce is truly amazing. The market has been enthusiastically supported, not only by the local community, but by the local shops who report an increase in business on market day.

Midleton Farmers Market is held every Saturday from 10am-2pm on Hospital Road.

Ardsallagh Goat Cheese with Rocket Leaves, Roast Pepper and Tapenade Oil
Serves 5
10ozs (285g) Ardsallagh goat cheese (or a similar fresh mild goat cheese)
seasoned flour
beaten egg
flaked almonds
white breadcrumbs
2 large red peppers
Extra virgin olive oil
Tapenade Oil
4 ozs (110g/3/4 cup) stoned black olives
1 tablespoon (1 American tablespoon + 1 teaspoon) capers
1 teaspoon lemon juice
Freshly ground pepper
6 fl ozs (170ml) olive oil
A selection of lettuces and rocket leaves
Dressing
4 tablesp. (5 american tablesp. + 1 teasp.) extra virgin olive oil
1 tablesp.(1 American tablesp. + 1 teasp.) Balsamic vinegar
1/2 clove garlic crushed
salt and freshly ground pepper
Garnish
Wild garlic flowers in season

First divide the Ardsallagh goat cheese into 25 balls, chill. Next make the Tapenade oil Coarsely chop the stoned black olives, add the freshly squeezed lemon juice. Whisk in the olive oil as you whisk and process to a course or smooth puree as you prefer. Coat the cheese in seasoned flour, beaten egg, flaked almonds, breadcrumbs. Arrange in a single layer on a flat plate. Cover and chill well. Roast the peppers in a preheated oven 200C/400F/gas mark 6 for approximately 20 minutes. Put into a bowl, cover the top with cling film and allow to steam for 5 or 10 minutes. Peel, remove seeds and cut into strips. Next make the dressing Whisk all the ingredients together in a bowl. Heat the oil in a deep fry or a pan to 200C Fry the goat cheese croquettes in batches until crisp and golden. Drain on kitchen paper. Toss the lettuces and salad leaves in a bowl with just enough dressing to make the leaves glisten. Divide between the six plates. Put five croquettes on each plate, decorate with strips or red pepper, rocket leaves and a drizzle of Tapenade oil. Scatter some wild garlic flowers over the top and serve immediately

Globe Artichokes with Melted Butter

Whole Globe artichokes are quite fiddly to eat. First you pull off each leaf separately and dip in the sauce. Eventually you are rewarded for your patience when you come to the heart! Don’t forget to scrape off the tickly ‘choke’; then cut the heart into manageable pieces, sprinkle with a little sea salt before you dip it into the remainder of your sauce. Simply Delicious!

Serves 6
6 globe artichokes
2 pints (1.1L/5 cups) water
2 teasp. salt
2 teaspoons approx. white wine vinegar
Melted Butter
6 ozs (170g/) butter
Freshly squeezed juice of * lemon approx.

Some restaurants do very complicated preparation but I merely trim the base just before cooking so the artichokes will sit steadily on the plate, rub the cut end with lemon juice or vinegar to prevent it from discolouring. Have a large saucepan of boiling water ready, add 2 teaspoons of vinegar and 2 teaspoons of salt to every 2 pints of water, pop in the artichokes and bring the water back to the boil. Simmer steadily for about 25 minutes. After about 20 minutes you could try testing to see if they are done. I do this by tugging off one of the larger leaves at the base, it should come away easily, if it doesn’t continue to cook for another 5 – 10 minutes. Remove and drain upside down on a plate. While they are cooking simply melt the butter and add lemon juice to taste. To Serve Put each warm artichoke onto a hot serving plate, serve the sauce or melted butter in a little bowl beside it. Artichokes are eaten with your fingers, so you might like to provide a finger bowl. A spare plate to collect all the nibbled leaves will also be useful.

Globe Artichokes with Vinaigrette Dressing
Ingredients as above excluding the melted butter.
Vinaigrette Dressing
2 fl ozs (50ml/) wine vinegar
6 fl ozs (150ml/) olive oil or a mixture of olive and other oils, e.g. sunflower and arachide
1 level teasp. (* American teasp.) mustard (Dijon or English)
1 large clove garlic
1 scallion or small spring onion
Sprig of parsley, finely chopped
Sprig of watercress, finely chopped
1 level teasp. salt
Few grinds of pepper

Put all the ingredients into a blender and run at medium speed for 1 minute approx. or mix oil and vinegar in a bowl, add mustard, salt, freshly ground pepper and mashed garlic, chopped parsley, spring onion and watercress. Whisk before serving. Cook the artichokes as above. Serve little bowls of vinaigrette dressing with the warm artichokes.

Gooseberry and Elderflower Sponge

Serves 6-8

3 eggs, preferably free range
3 fl ozs (75ml) water
8 ozs (225g/1 cup) sugar
5 ozs (140g/1 cup) flour
1 teasp. baking powder
filling
1 lb (450g) green gooseberries
2 elderflower heads
1/2 pint (300ml/11/4 cups) cold water
1 lb (225g/1 cup) sugar
4 fl ozs (110ml/1/2 cup) whipped cream
2 teasp. icing sugar

Separate the eggs. Whisk the yolks with the sugar for 2 minutes in a food mixer and then add in the water. Whisk until light and fluffy, 10 minutes approx. Gently Fold in the sieved flour and baking powder into the mousse in batches. Whisk the egg whites until they hold a stiff peak. Fold them in very gently. Bake in two greased and floured 8 inch (20.5cm) sandwich tins in a moderately hot oven 190C/375F/regulo 5 for 20 minutes. Next make the filling, first top and tail the gooseberries. Tie 2 or 3 elderflower heads in a little square of muslin, put in a stainless steel or enamelled saucepan, add the sugar and cover with cold water. Bring slowly to the boil and continue to boil for 2 minutes. Add the gooseberries and simmer just until the fruit bursts. Allow to get cold. Fill the sponge with whipped cream and well drained gooseberry and elderflower compote.* Sieve the icing sugar on top before serving. * You may have some over, reserve and serve with cream as a separate dessert.

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