Darina’s Saturday Letter

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Saturday November 24th

It’s a few years ago now since a chap called Paddy Daly from Dublin arrived to do a one week Introductory Course at the Cookery School. When he arrived into the car park in his camper van it took him all the courage he could muster to actually walk into the school. Paddy, a man in his 60’s was going through a harrowing time, he was nursing his much-loved wife through a long illness. He was bereft and had lost his will to live. She had been a wonderful cook – Paddy missed her delicious food so much and was becoming more and more despondent when he was unable to cook tasty delicious food to cheer her up as her health deteriorated.

In a concerted effort to provide new hope and enthusiasm in his life, his family had clubbed together to give him a present of a cooking course.

Paddy himself wasn’t at all keen but he was dispatched to Cork and felt he had to make the effort in response to their family’s generous gesture.

He eventually picked up courage to venture in to the school and somehow the experience changed his life. It renewed his zest for living and the skills he learned enabled him to brighten his wife’s last months and have given both him and his family and friends endless pleasure ever since. He has made several return visits over the years.

Paddy telephones us periodically and I was particularly touched by our most recent conversation, Paddy is now ‘seventy-five going on seventeen’. He noticed many other people who are alone in his neighbourhood so he and some friends have started something on the SOS – ‘share your skills principle’ that is quietly making a difference to many people’s lives. He invites and welcomes the person into his house and teaches them how to make a loaf of bread, a pot of stew, a soup ….. then they sit down and eat it together and chat.

The ‘student’ can then make it at home and pass on the skill to someone else. No money changes hands, Paddy says the reward is in sharing and the delight of the recipient. What a beautiful idea – those of us who have learned how to cook can make such a difference to people’s lives by passing on our skills to those less fortunate – Paddy you are a shining example to us all.

Simply Nutritious Brown Bread

This is a more modern version of Soda Bread, couldn’t be simpler, just mix and pour into a well-greased tin.

This bread keeps very well for several days and is also great toasted.

Makes 1 loaf or 3 small loaves

400g (14ozs) stone ground wholemeal flour

75g (3ozs) white flour, preferably unbleached

1 teaspoon salt

1 level teaspoon bread soda, sieved (Bicarbonate of Soda/Baking Soda)

1 egg, preferably free range

1 tablespoon arachide or sunflower oil, unscented

1 teaspoon honey

425ml (15fl ozs) buttermilk or sourmilk approx. (put all the milk in)

Sunflower or sesame seeds optional

Loaf tin 23×12.5x5cm (9x5x2in)

Preheat oven to 200ºC/400ºF/gas mark 6.

Put all the dry ingredients including the sieved bread soda into a large bowl, mix well. Whisk the egg, add the oil and honey most of the buttermilk. Make a well in the centre of the dry ingredients and pour in all the liquid, mix well and add more buttermilk if necessary. The mixture should be soft and slightly sloppy, pour into an oiled tin or tins. Sprinkle some sunflower or sesame seeds on the top. Bake for 60 minutes approx, or until the bread is nice and crusty and sounds hollow when tapped. Cool on a wire rack.

Health Bread

Add 1 tablespoon of sunflower seeds, 1 tablespoon of sesame seeds, 1 tablespoon of pumpkin seeds, 1 tablespoon of kibbled wheat to the dry ingredients. Keep a mixture to scatter over the top.

Shanagarry Chicken Casserole

A good chicken casserole even though it may sound ‘old hat’ always gets a hearty welcome from my family and friends, sometimes I make an entire meal in a pot by covering the top with whole peeled potatoes just before it goes into the oven.

Serves 4-6

1 x 3½ lbs (1.57kg) chicken (free range if possible)

A little butter or oil for sauteeing

12 ozs (340g) green streaky bacon (blanch if salty)

12 ozs (340g) carrot, peeled and thickly sliced (if the carrots are small, leave whole. If large cut in chunks)

1 lb (450g) onions, (baby onions are nicest)

Sprig of thyme

Homemade chicken stock – 1¼ pints (750ml) approx.

Roux – optional (see below)

Mushroom a la créme (see recipe)

Garnish

2 tablesp. parsley, freshly chopped

Cut the rind off the bacon and cut into approx. 1 inch (2 cm) cubes, (blanch if salty). Dry in kitchen paper. Joint the chicken into 8 pieces. Season the chicken pieces well with salt and freshly ground pepper. Heat a little oil in a frying pan and cook the bacon until crisp, remove and transfer to the casserole. Add chicken pieces a few at a time to the pan and sauté until golden, add to the bacon in the casserole. Heat control is crucial here, the pan mustn’t burn yet it must be hot enough to saute the chicken. If it is too cool, the chicken pieces will stew rather than sauté and as a result the meat may be tough. Then toss the onion and carrot in the pan adding a little butter if necessary, add to the casserole. Degrease the pan and deglaze with stock, bring to the boil and pour over the chicken etc. Season well, add a sprig of thyme and bring to simmering point on top of the stove, then put into the oven for 30-45 minutes, 180ºC/350ºF/regulo 4.

Cooking time depends on how long the chicken pieces were sautéed for.

When the chicken is just cooked, strain off the cooking liquid, degrease, return the degreased liquid to the casserole and bring to the boil. Thicken with a little roux if necessary (see below). Add the meat, carrots and onions back into the casserole and bring to the boil. Taste and correct the seasoning. The casserole is very good served at this point, but it’s even more delicious if some mushroom a la crème is stirred in as an enrichment. Serve sprinkled with chopped parsley and bubbling hot.

Roux

4 ozs (110g) butter

4 ozs (110g) flour

Melt the butter and cook the flour in it for 2 minutes on a low heat, stirring occasionally. Use as required. Roux can be stored in a cool place and used as required or it can be made up on the spot if preferred. It will keep for at least a fortnight in a refrigerator.

Lamb Stew with bacon, onions and garden herbs

Serves 4-6

The word stew is often associated in these islands with not very exciting mid week dinners. People tend to say almost apologetically, oh its only stew, no matter how delicious it is.

Well, let me tell you they smack their lips in France at the mere mention of a great big bubbling stew and now these gutsy, comforting pots are appearing on many of the smartest restaurant menus.

4 lb (1.8kg) shoulder of lamb or thick rack chops

12 ozs (340g) green streaky bacon (blanch if salty)

seasoned white flour, preferably unbleached

a little butter or oil for sauteeing

1 lb (450g) onions, (baby ones are nicest)

12 ozs (340g) carrot, peeled and thickly sliced

13 pints (750ml) approx. lamb or chicken stock

8-12 ‘old’ potatoes (optional)

sprig of thyme

roux – optional, Mushroom a la Creme (optional)

Garnish

1 dessertsp. freshly chopped parsley

Cut the rind off bacon and cut into approx. 2 inch (1cm) cubes blanch if salty and dry in kitchen paper. Divide the lamb into 8 pieces and roll in seasoned flour. Heat a little oil in a frying pan and sauté the bacon until crisp, remove and put in a casserole. Add the lamb to the pan and sauté until golden then add to the bacon in the casserole. Heat control is crucial here, the pan mustn’t burn yet it must be hot enough to sauté the lamb. If it is cool the lamb will stew rather than sauté and as a result the meat may be tough. Then quickly sauté the onions and carrots, adding a little butter if necessary, and put them into the casserole. Degrease the sauté pan and deglaze with the stock, bring to the boil, pour over the lamb.

Cover the top of the stew with peeled potatoes (if using) and season well. Add a sprig of thyme and bring to simmering point on top of the stove, cover the pot and then put into the oven for 45-60 minutes, 180C/350F/regulo 4. Cooking time depends on how long the lamb was sautéed for.

When the casserole is just cooked, strain off the cooking liquid, degrease and return degreased liquid to the casserole and bring to the boil. Thicken with a little roux if necessary. Add back in the meat, carrots, onions and potatoes, bring back to the boil.

The casserole is very good served at this point, but it’s even more delicious if some Mushroom a la Crème is stirred in as an enrichment. Serve bubbling hot sprinkled with chopped parsley.

Variations

1. Add 2 lb (225g) of precooked haricot beans to the stew about two-thirds of the way through cooking, omit the potatoes.

Foolproof Food

Mushroom a la Crème

Serves 4

½-1 oz (15-30 g) butter

3 ozs (85 g) onion, finely chopped

½ lb (225g) mushrooms, sliced

4fl ozs (100ml) cream

freshly chopped parsley

½ tablespoon freshly chopped chives (optional)

A squeeze of lemon juice

Salt and freshly ground pepper

Melt the butter in a heavy saucepan until it foams. Add the chopped onions, cover and sweat on a gentle heat for 5-10 minutes or until quite soft but not coloured. Meanwhile cook the sliced mushrooms in a little butter, in a hot frying pan in batches if necessary. Season each batch with salt, freshly ground pepper and a tiny squeeze of lemon juice. Add the mushrooms to the onions in the saucepan, then add the cream and allow to bubble for a few minutes. Taste and correct the seasoning, and add parsley and chives if used.

Note: Mushroom a la crème may be served as a vegetable, or as a filling for vol au vents, bouchees or pancakes or as a sauce for pasta. It may be used as an enrichment for casseroles and stews or, by adding a little more cream or stock, may be served as a sauce with beef, lamb, chicken or veal. A crushed clove of garlic may be added while the onions are sweating.

Mushroom a la Crème keeps well in the fridge for 4-5 days.

Potato and Leek Champ

Serves 4-6

6-8 unpeeled ‘old’ potatoes e.g. Golden Wonders or Kerrs Pinks

Cold water

4 medium sized leeks ( you could use scallions if you prefer)

40g (1½ozs) butter

Salt and freshly ground pepper

1 tablespoon water if necessary

300-350ml (10-12 fl ozs) milk

1 tablespoon chopped chives

55g (2ozs) approx. butter

Scrub the potatoes, cover with cold water and boil them in their jackets. Half way through cooking, pour off half the water, cover and steam until fully cooked.

Cut off the dark green leaves from the top of the leeks (wash and add to the stock pot or use for making green leek soup). Slit the leeks about half way down the centre and wash well under cold running water. Slice into ¼ inch (5mm) rounds. Melt the butter in a heavy saucepan; when it foams add the sliced leeks and toss gently to coat with butter. Season with salt and freshly ground pepper and add 1 tablespoon water if necessary. Cover with a paper lid and a close fitting saucepan lid. Reduce the heat and cook very gently for 10-15 minutes approx., or until soft, tender and juicy. Check and stir every now and then during cooking.

Bring the milk with the chives to the boil, simmer for about 3-4 minutes, turn off the heat and leave to infuse. Peel and mash the freshly boiled potatoes and while hot, mix with the boiling milk and chives, add the drained leeks and beat in the butter. Season to taste with salt and freshly ground pepper. It should be soft and melting.

Leek champ may be put aside and reheated later in a moderate oven 180ºC/350ºF/regulo 4. Cover with tin foil while it reheats so that it doesn’t get a skin over the top.

Old Fashioned Rice Pudding

A creamy rice pudding is one of the greatest treats on a cold Winter’s day.

2 ozs (55g) pearl rice (short grain rice)

1 oz (30g) sugar

1 pint (600ml) milk

knob of butter

1 x 1 pint (600ml) capacity pie dish

Put the rice, sugar and a little knob of butter into a pie dish. Bring the milk to the boil and pour over. Bake in a moderate oven 180C/350F/regulo 4 for 1-1½ hours. Its quite tricky to catch it at exactly the right stage. The skin on top should be golden, the rice underneath should be cooked through and have soaked up the milk but still be soft and creamy underneath. Time it, so that its ready just in time for dessert. Serve with cream and soft brown sugar. If it has to wait in the oven for ages it will be dry and dull and you’ll wonder why you bothered.

Apple Crumble

Serves 6-8

Crumbles are comfort food, vary the fruit according to the season.

1 1/2 lbs (675g) Bramley Seedling cooking apples

1 1/2-2 ozs (45-55g) sugar

2 tablesp. water

Crumble

4 ozs (110g) white flour, preferably unbleached

2 ozs (55g) butter

2 ozs (55g) castor sugar

2 pint (1.1L) capacity pie dish

Stew the apples gently with the sugar and water in a covered casserole or stainless steel saucepan until about half cooked.

Taste and add more sugar if necessary. Turn into a pie dish. Allow to cool slightly while you make the crumble.

Rub the butter into the flour just until the mixture resembles coarse bread crumbs, add the sugar. Sprinkle this mixture over the apple in the pie dish. Bake in a preheated moderate oven 180C/350F/regulo 4, for 30-45 minutes or until the topping is cooked and golden. Serve with whipped cream and soft brown sugar.

Hot Tips for November 24th

Cork Free Choice Consumer Group – Thursday 29th November, 7.30pm at the Crawford Gallery Café, Emmet Place, Cork

Fruit – the Best to buy – Alan Sloane, Organic fruit importer – will tell us about the best fresh and dried fruits available during the Christmas season and also throughout the year. €6 including tea, coffee and tastings.

Georgina Campbell’s Ireland – The Guide 2008

All the best places to eat, drink and stay – dubbed ‘the glovebox bible, this is the 10th annual edition of the indispensable guide for independent travelers. A truly comprehensive guide to the most delightful places for the discerning traveler in Ireland to eat, drink and stay – north and south. Provides the perfect reference for planning holidays and short breaks in Ireland in the most enchanting surroundings – an ideal gift for the discerning traveler.

Kingswood Country House

Just off the Naas Road and M50 and only 20 minutes from the city centre, this is one of Dublin’s hidden gems. Kingswood Country House Bar and Restaurant has re-opened. This large 300 year old Georgian house is beautifully located in a unique setting, surrounded by stunning landscaped gardens. It offers superb food throughout the day – lunch each day in the contemporary bar, afternoon tea in the lounge, more formal dining upstairs in Josef’s restaurant (the house was once the home of well known tenor Josef Locke). www.kingswoodhouse.ie info@kingswoodcountryhouse.ie Tel 01-4595250

Local Food

Local is now the sexiest word in food from California to Stuttgart, Matakana to Macroom. Attitudes have come a wonderful full circle from when I was a child growing up in a country village in Ireland. At that stage in the late fifties and early sixties, local was looked on as second rate. A few surplus fresh eggs sold by a farmer’s wife to the local shop would be sold for less than the battery equivalents which were just coming on stream, same with currant cake or an apple tart.

Even though it didn’t seem right it was the way it was. Not so in Italy as I discovered on my first trip to the Rialto Market in Venice in the early eighties. Many of the stalls had two lots of certain fruits and vegetables. In each case the one labelled nostrana or nostrale always seems to be more highly prized and expensive. My grasp of the language was non-existent. Eventually an impatient stallholder explained that nostrale was not a place (-twit!) it meant the produce had come from the lagoon area – it was local hence it was fresher and better, so of course it was more expensive. Oops – for me this was a eureka moment. I loved the Italians for valuing local, artisan and craft and it gave me the courage to follow my convictions.

And how the food scene in Ireland has changed within a few years. Recently I attended the launch of two splendid books both celebrating local producers – the farmers, fishermen and artisan producers of County Cork who have helped to change the dull and stodgy image of Irish food both at home and abroad. This group of producers who are passionate about quality (first and foremost) have created the raw materials that enable restaurants and cooks and chefs to produce real food. Both authors Denis Cotter and Dianne Curtin are Slow Food members and live the ethos in their everyday life. Denis has already established an international reputation for his earlier books The Café Paradiso Cookbook and Paradiso Seasons and for the vegetarian food at the now legendary Café Paradiso in Cork city.

At the packed launch of his new book ‘Wild Garlic, Gooseberries and me’, he spoke in evocative terms of his obsession with vegetables, his passionate pursuit of quality and his good fortune connecting with producers like Ultan Walsh the grower who provides much of the local produce for Café Paradiso. …. To finish this book which has been bubbling around in his head for some time now he locked himself away in Don and Joy Larkcom’s garden house for several peaceful weeks. The vegetables he chose to write about are not listed in alphabetical order nor arranged in a pattern that reflects the seasons of a year. Instead, they are grouped according to shared characteristics, whether that be their colouring, as in the opening chapter ‘It’s a green thing’, or their habitat as in both ‘Wild pickings’ and ‘Growing in the dark’.

No other book on vegetables in my library is so beautifully written or so connected to the good earth and so thought provoking. The recipes as ever are intriguing and original, but even if you never cook as single thing out of this book (which would be a crying shame), its worth buying for Denis’s beautiful prose – you’ll never think of vegetables in the same way again!

The book is movingly dedicated to his father whose guiding presence Denis said he felt very strongly as he went back to his roots as he wrote this book.

Dianne Curtin’s book ‘The Creators’ celebrates the work of farmers, fishermen, and artisan producers of County Cork who have helped secure Ireland’s reputation as a gourmet destination. Excellent quality fresh produce, fine artisan specialities, and traditional delicacies unique to Ireland are only achieved as a result of the dedication and patience of the passionate people who bring them to our tables. All share a passion to attain the best possible culinary results. Dianne’s book is divided into three main chapter: From Land and Field; From the Waters; Special Delicacies. Each chapter contains profiles of the food producers as well

‘Wild Garlic, Gooseberries and me’ by Denis Cotter, published by Collins.
‘The Creators – individuals of Irish food’ by Dianne Curin, published by Atrium.

Chard with Couscous, Raisins, Pine Nuts and Lemon Oil

From Wild Garlic, Gooseberries and me by Denis Cotter

This can be a side dish or a simple meal. Or make it the centre of a mezze or tapas-style meal with some marinated feta, olives, fresh tomato salad, roasted sweet potatoes and the like. A chilli kick from the Moroccan harissa sauce, served on the side, would be fun too.

Serves 4

85g (3oz) golden raisins

300g (10 ½ oz) couscous

280ml (9 ½ fl oz) warm vegetable stock

1kg (2 ¼ lb) chard, including stalks

olive oil

1 medium red onion halved and thinly sliced

2 garlic cloves, finely chopped

2 tsp cumin seeds

1 tsp fennel seeds

1 tsp turmeric

2 tbsp pine nuts, lightly tossed

Salt and pepper

For The Lemon Oil

finely grated zest and juice 1 lemon

200ml (7fl oz) olive oil

Soak the raisins in just enough water to cover them for 10 minutes. Place the couscous in a large bowl, pour over the warm vegetable stock and stir once. Leave for 15 minutes before fluffing up the couscous with a fork. Separate the chard leaves and stalks. Slice the stalks across about 5mm ( ¼ in) thick. Cook the leaves in boiling water for 5 minutes, until soft, then drain, cool under the cold running water, drain again and chop coarsely.

Heat some olive oil in a large pan and cook the chard stalks, onion and garlic for 5 minutes over a medium heat. Add the spices and cook for a few minutes more, then stir in the chard leaves, pine nuts raisins with their soaking liquid. Add a little extra stock or water to keep the dish quite moist, then stir in the couscous and turn off the heat. Season with salt and pepper.

Whisk or blend the lemon zest and juice and the olive oil together. Mix two tablespoons into the couscous, and then serve immediately. Divide the couscous between four warmed serving plates, sprinkle some more lemon oil over the top and put the rest of the oil on the table in a jug or bottle for people to help themselves.

Fresh Tagliolini with Shredded Brussels sprouts,

Sage and Pine Nuts

From Wild Garlic, Gooseberries and me by Denis Cotter

Serves 4

250g (9oz) Brussels sprouts

2 tbsp olive oil

150g (5 ½ oz) shallots thinly sliced

12 fresh sage leaves, sliced

4 canned tomatoes, finely chopped

finely grated zest of 1 orange

1 tbsp pine nuts, lightly toasted

salt and pepper

450g (1lb) fresh tagliolini or other pasta

50g (2oz) butter

50g (2oz) Desmond Parmesan or other hard cheese, finely grated

Quarter the sprouts, cut out the core and separate the leaves. In a wide pan, heat the olive oil and cook the sprouts, shallots, sage and garlic over a medium heat for 2 minutes. Add the tomatoes, orange zest and pine nuts and season with salt and pepper. Simmer for 2 minutes more.

At the same time, bring a large saucepan of water to the boil, add the tagliolini and cook for 2 – 3 minutes until just tender. Drain well.

Add the butter, cheese and cooked pasta to the sprouts and mix well. Serve immediately.

West Cork Cheese Fondue

From The Creators by Dianne Curtin

Best enjoyed with a handful of close friends who don’t mind getting the dribbles down their chins! Gabriel or Desmond cheeses, or a mixture of both, work well in this recipe.

Serves 4-6

1 clove garlic, peeled and halved

300ml (½ pint) dry white wine

450g (1lb) rinded weight of Desmond or Gabriel cheese, or half and half, grated

1 tablesp. cornflour

1-2 tablesp Kirsch (optional)

Freshly ground black pepper

Cubes of crusty bread, steamed asparagus tips, broccoli and cauliflower florets and sautéed whole button mushrooms to serve.

Rub fondue pot with cut sides of garlic. Add wine and heat gently to almost bubbling. Turn down heat. Gradually add cheese, with cornflour, stirring to melt. Continue like this until all cheese is added, stirring until smooth. Add Kirsch and season with freshly ground black pepper. Serve in the pot with a heap of crusty bread cubes, steamed asparagus tips, broccoli and cauliflower florets and sautéed mushrooms for each guest to dip in on the end of a fork. Get everyone to take a turn stirring the fondue while eating.

Fresh Mussels with Chilli and Coconut

From The Creators by Dianne Curtin

This recipe uses the Far Eastern flavourings of fresh chilli, Thai Green curry paste and coconut milk to give a fabulous kick of spice. Serve with some fragrant, boiled Jasmine rice, which you can stir into the bowls of spiced sauce after eating the mussels and slurp up from a spoon.

Serves 2

1kg fresh tightly closed mussels

2 tbsp sunflower oil

1 onion, peeled and finely chopped

2 cloves garlic, peeled and crushed

1 small red chilli, seeded and finely chopped

1 tbsp Thai green curry paste

150ml (¼ pt) fish stock

150ml (¼ pt) coconut milk

Sea salt and freshly ground black pepper

Squeeze of lemon juice

1 tbsp coriander leaves, roughly torn

Prepare, clean and de-beard the mussels in the usual way. It is essential that they are all absolutely fresh and tightly closed.

Once the mussels are ready to cook, set to one side. Heat oil in a deep saucepan and add onion, garlic and chilli. Cook gently until softened. Stir in Thai green curry paste. Cook for another minute. Add fish stock and bring to bubbling. Simmer for a few minutes. Add cleaned mussels, cover with a lid and simmer until all shells have opened. Stir once or twice during cooking. Pick out and discard any mussels that do not open. Stir in coconut milk and bring back to bubbling for a minute. Season and add lemon juice and coriander. Ladle mussels and their sauce into warmed bowls and serve with Jasmine rice.

Hot Tips

The Chocolate Show –Dublin’s first ever Chocolate Show will take place at the RDS in Ballsbridge on 29th February, 1st and 2nd March 2008. This 3 day event will be the first annual celebration of the finest chocolate the country and the world has to offer. It will include the first Irish Chocolate Awards competition. The Show will be open to the public and will also have a dedicated trade only time. For further information or to book exhibition space contact Olivia O’Reilly on 01-2407203 or Olivia.oreilly@rds.ie or check out www.chocolateshow.ie

Transition Town Kinsale (TTK)

Is a voluntary, community based venture supported by the Town Council. It is actively working towards finding community solutions to climate change and diminishing energy supplies. Ireland currently imports a large proportion of its food, which will make it very vulnerable to increasing energy costs in the future, as food will become significantly more expensive unless sourced locally – food miles are just one of the issues considered by TTK – www.transitiontowns.org/Kinsale

Ireland’s Blue Book

2008 edition recently launched – Ireland’s Blue Book is an exclusive listing of luxury Irish accommodation in Irish Country House Hotels, Manor Houses, Castles and Gourmet Restaurants, whose qualities combine charm, style, character and individuality.

New entry this year is Ballyvolane House in Castlelyons, Co Cork, home to the Green family, Ballyvolane has been welcoming guests for over two decades. Visit www.irelandsbluebook.com – Blue book can be bought at major bookstores and tourist board offices and is free of charge through their head office and member properties

as inspirational and practical recipes and cookery tips to make the most of the featured products and ingredients.

Marcella Hazan

A few months ago we had a wonderful letter from Italian cook Marcella Hazan who had been guest chef at the Ballymaloe Cookery School in July 1992.

She and her husband Victor spent five or six days with us and among other things we took them to dinner at John and Elmary Desmond’s restaurant on Hare Island off Baltimore in West Cork. We all got drenched to the skin both on the open boat trip and as we walked up the lane to the restaurant. The normally beautifully coiffed and poised Marcella was reduced to the same disheveled state as the rest of us, but despite the fact that she is unlikely to have been subjected to this kind of experience in her entire life before or since then we all had great fun. She entered into the spirit and we of course had a delicious dinner. It transpired that this experience and several others on her trip to Ireland are forever etched in her memory and will be included in her autobiography to be published in October 2008.

Marcella and Victor lived for most of their married life in Italy, first in Bologna from where they ran a very successful cookery school and later in Venice. In March 1999 they moved to Florida to be closer to their son Giuliano and two little grand-daughters Gabriela and Michela.

They return to Italy from time to time but now Marcella is 83 and the purpose of this letter was to tell us that she and Victor were coming back to Italy probably for the last time. They planned to stay at the lovely Cipriani Hotel on the Guidecca in Venice for 3 weeks and so were inviting friends from all over the world who had been part of their lives at various stages to come and join them for a few days. Such a lovely idea and the perfect excuse to take a break.

The weather in Venice can be perfect in late September although nothing is predictable any longer (fortunately we missed the torrential rain and hailstones). Apart from all the perennial attractions, the Biannale continues until the end of November, Tracy Emin’s controversial pieces are this year’s talking point.

For lovers of art, music and culture, Venice is a feast for all the senses, food lovers however need to do some careful planning. Unless you are prepared to endure the worst kind of reheated pasta and tired salads, avoid the tourist spots like the plague. Easier said than done in a town where thousands of tourists pour in every day and several hundred others disgorge from cruise ships. Most people only visit Venice once so there is a feeling that some businesses are out for the main chance. Nonetheless there are lots of gems. Any guide book will steer you to the usual haunts where you will pay dearly to sip an espresso or a bellini (white peach purée and prosecco), but surely its worth the exorbitant price to sit at the Florian or Quadre Cafes in Piazza San Marco to listen to the strains of Vivaldi or Puccini being played by the orchestra.

A bellin or martini at Harry’s Bar is also a must do. Sip it slowly, enjoy the ambiance and watch the buzz at the bar where head waiter Claudio Ponzio has been mixing cocktails for over 30 years. Many of the old reliables feel tired and dull, but not so Da Fiore which rightly deserves its reputation as the finest restaurant in Venice. You’ll need to book well ahead to taste Maurizio and Mara Martin’s sublime food. No twiddles and bows and smarties on top here – just exquisite fresh fish simply cooked, a triumph of ingredients. Don’t miss the puds or artisan cheeses either. Superb wine list to complement the menu, a worthy recipient of a Michelin star which not everyone agrees can be said for the Met where chef Carado Fasolato serves an experimental cuisine with diverse influences from Gaultiero Marchesi to Ferran Adria.

For traditional Venetian food book a table at the deservedly hyped Osteria ? or Alla Testiere. The latter has just six tables and the menu changes daily depending on the market finds.

Some new hot spots worth checking out are La Naranzaria where Stefano Monti gives his Japanese chef carte blanche to create a fusion of sushi and Italian dishes, fun and fashionable with a sunny terrace overlooking the Grand Canal.

Alla Zucca (meaning pumpkin) has an exciting menu of Italian vegetarian dishes as well as some good meat and fish.

The best food in Venice is all about local and seasonal, don’t miss the bustling Rialto Market on the edge of the Grand Canal which has been the city commercial centre for centuries. What was once a bazaar for exotic spices, jewels and silks from the Orient is now a bountiful market teeming with fish and sea creatures from the lagoon and the Adriatic and gorgeous fresh vegetables, fruit and fungi from regions all over Italy, Artichokes and red radicchio from the island of Saint Erasmo, beetroot from Chioggia, zucchini blossoms, bunches of chillies, new season Muscat grapes ……

If you make an early start you can see the motopi (work barges) arriving with the day’s produce (no roads in Venice, everything arrives by boat).

At the fish market I watched the vendors prepare tiny little cuttlefish and save the ink sacs, skin eels, dole out tiny razor shells, soft shell crabs and sea snails and a myriad of the freshest fish I’ve seen in many a long day. Visit before you leave and buy a gorgeous piece of fruit, artisan cheeses and cured meat from the nearby shops to make a picnic for the plane.

Ristorante Da Fiore, San Polo, 2202/A – 30125 Venezia – Italy

Tel 0039 041 721308 www.dafiore.net ristorantedafiore@hotmail.ie

Butternut Squash Risotto Drizzled with Aged Balsamic Vinegar

From the da Fiore Cookbook by Damiano Martin

Risotto di Zucca e Parmigiano con Aceto Balsamico

Makes 6 first course servings

1 small butternut squash or 1 Kabocha squash (about 1 pound/450g)

¾ cup (6fl.oz) mild oil, preferably sunflower oil

¼ small onion, diced

Salt

1½lb(3 cups/700g) Carnaroli or Vialone Nano rice

4 pints (2.4litres) hot Vegetable broth*

1 cup (4oz/110g) grated Parmigiano-Reggiano

1 tablespoon unsalted butter

Aged balsamic vinegar for drizzling

Trim the ends from the butternut squash. Using a vegetable peeler, remove the skin. Cut the squash in half lengthwise and scoop out the seeds and fibres. Divide each squash half in quarters. Using a knife or mandoline on a fine slicing setting, cut the squash pieces into â…› inch thick slices.

In a medium, heavy-bottomed saucepan, heat the oil over medium heat. Add the onion and cook, stirring, until soft, about 3 minutes. Add the butternut squash, season with salt, and cover with water. Cook, simmering, until the squash easily breaks apart, about 20 minutes. Stir in the rice, then add a cup of the hot vegetable broth. Cook at an aggressive boil, stirring often, for 8 minutes, adding a cup of broth at a time, as necessary; the rice should almost completely absorb the broth between additions. Add the Parmigiano, stirring to incorporate, then continue cooking, adding broth as necessary, until the rice is al dente and the mixture moist but not watery, about 8 minutes. Remove the pan from the heat. Stir in the butter and adjust the seasoning with salt if necessary. Divide the rice among serving plates and drizzle with balsamic vinegar. Serve immediately.

*Vegetable Broth

2 celery stalks, halved

2 medium carrots, halved

1 small onion, halved

5 pints (3 litres) water

Combine all the ingredients in a pot. Bring to a boil. Reduce the heat and simmer, uncovered, for 30 minutes. Strain and discard the vegetables. Cool and refrigerate for up to 4 days.

Scallops in their shells with thyme from the da Fiore Cookbook

Cappesante Gratinate al Timo

Serves 6

Coarse salt to line serving plates

18 fresh scallops in their shells

Salt and freshly ground black pepper

Leaves from 2 thyme sprigs

3 tablespoons finely grated Parmigiano-Reggiano

3 tablespoons finely ground fresh breadcrumbs

3 tablespoons olive oil

Preheat the oven to 475F/250C/gas9

Line the bottoms of 6 serving plates with ½ inch coarse salt. This will create an attractive presentation for the scallop shells and prevent them from sliding on the plate. Set aside.

Using an oyster knife or small, strong (but not sharp) knife, carefully pry open the shells. Run the knife under the bottom shell to detach the scallop. Scoop out the scallop, discarding the white muscles and the dark organs and keeping the orange coral in place. Keep the decorative shells to use as ‘serving dishes’. Thoroughly rinse the scallops of all sand and residue. Pat dry with paper towels and set aside.

Wash and dry the shells. Place on 2 large baking pans. Return the scallops to the centres of the shells. Season the white part with salt and pepper. Sprinkle the scallops with the thyme leaves, lightly dust them with the cheese and breadcrumbs, and drizzle with olive oil. Bake until the tops are lightly brown, 4 to 5 minutes. Using tongs, transfer three scallops in their shells to each serving plate, lightly pressing the shells into the salt to secure them. Serve immediately.

Pomegranate Sorbet – from Marcella’s Kitchen by Marcella Hazan

Sorbetto di Melagrana

Serves 6

4 large pomegranates, about 1.4kg (3lb)

Yielding about 1.5litres (2½ pints) of juice and seeds

3 tablespoons granulated sugar

1 tablespoon freshly squeezed lemon juice

6 or 7 medium-size fresh mint leaves, torn by hand into 2 or 3 pieces each

Remove the pomegranate rind to extract the seeds.

Mash the flesh coated seeds through a food mill fitted with the disc with the smallest holes, collecting the juice in a bowl.

To the bowl, add the sugar, lemon juice and torn mint leaves. Stir until the sugar has fully dissolved. Let the mixture rest for about 30 minutes.

Pour the mixture through a strainer with a fine mesh to separate from it the mint and any tiny pomegranate seeds that may have passed through the food mill.

Freeze in an ice-cream machine, following the manufacturer’s instructions.

Foolproof Food

Apple Fritters

Funny how one sometimes forgets a recipe, we hadn’t had these for ages but I remembered them recently and they taste just as good as ever. When we were children we particularly loved fritters because they used to fry into funny shapes, which caused great hilarity.

1 lb (450g) cooking or eating apples

Batter:

4 ozs (110g) flour

pinch of salt

1 egg, preferably free range

¼ pint (150ml) milk

good quality oil for frying

castor sugar

To make the batter, sieve the flour and salt into a bowl. Make a well in the centre and drop in the egg, using a whisk bring in the flour gradually from the edges, slowly adding in the milk at the same time. Leave the batter in a cool place for about an hour. Heat the oil in a deep fry to 180C/350F/regulo 4.

Peel and core the apples. Cut into rings not more than ½ inch (1cm) thick. Dip the apple rings into the batter, drain off excess and lift out with a skewer, allow any surplus batter to drain off, then drop into hot fat. Don’t put too many fritters into the fat at the same time. Fry until golden brown, drain well on kitchen paper. Toss each fritter in castor sugar. Serve immediately with softly whipped cream. * They can also be shallow-fried in a pan if that is more convenient.

Hot Tips

Slow Food Event – Festive Food for Christmas – Cookery Demonstration with Darina and Rachel Allen at Ballymaloe Cookery School, Shanagarry, Co Cork on Wednesday 14th November at 7.00pm

€25 for Slow Food members and €45 for non members, booking essential – call Helen on 021-4646785 or email library@cookingisfun.ie

Boyle Rally Festival Plans are well under way for the Boyle Festival, a series of entertainments and exhibitions on Friday, November 16th in Boyle, Co Roscommon, to mark the World Rally Local Stages in this area. The Official Opening takes place at 6pm in The Pleasure Grounds when The Art of Sound, a spectacular Sound & Light Show, takes place. From 6pm-10pm in the Public Car Park, Shop Street, a Micro Cam state of the art 16x12ft Outdoor Screen will be showing rally footage and children’s films. From 5pm-9pm in the grounds of King House and along River Walk there will be a Christmas Market. This outdoor craft market (where the Saturday morning Farmers’ Market is usually held) should have something for everyone. Specialised hot food stalls with a large selection of hot foods made to eat alfresco, including roasted pig on a spit, crepes, wraps, home-made soups, home-made sausages and burgers and lots more, will be lined up along RiverWalk. www.unabhan.net unabhan@indigo.ie

Darina wins Euro-toque Cavan Crystal Award

Darina wins Euro-toque Cavan Crystal Award, seen here with her mother Elizabeth O'ConnellLast week brought an unexpected announcement, Euro-toque Cavan Crystal Awards honoured my “outstanding contribution to the Irish Culinary Sector”.
The citation read – “Darina Allen’s award was given in recognition of her exceptional work in providing an outstanding level of culinary education at Ballymaloe Cookery School, for her involvement in the Slowfood movement and her activities as a lobbyist for the artisan food industry, and for her commitment and passion in protecting and promoting traditional Irish and local food. Her contribution has been invaluable in creating the high standard of artisan food production and culinary expertise which exists in Ireland today.”

Was that not a lovely surprise on a Monday morning.

As a friend wryly remarked in her congratulatory note – great to get a pat on the back while you’re still alive, they (not Euro-toques) usually wait till you’re pushing up the daisies.

Euro-toques – The European Community of Cooks, was established in 1986 in Brussels as a guardian of European culinary heritage and as a lobby group addressing the concerns of Europe’s top chefs and cooks about food quality and the future of food.

Every year they honour artisans and food producers who produce real quality. Speaking on behalf of Euro-toques, Founder member Myrtle Allen of Ballymaloe House commented “We cannot do our job as cooks without top-quality ingredients and recognizing and promoting the people who provide these is central to what Euro-toques is all about. We are delighted to have here today, a group of people who have championed traditional and local products and production methods and have carried on and developed their businesses in the face of great challenges.

One of our grave concerns in recent years has been the shutting down of small abattoirs right across the country, so we are delighted to recognize a butcher who has continued to raise, slaughter and sell his own animals on his own premises – this is the true meaning of traceability. We also see the depletion of native fish stocks as one of the major food threats currently and are therefore awarding a fisherman who has taken a special interest in conservation. All these people contribute in a small, but vital way, to ensuring a viable and diverse food supply into the future.”

This year, a butcher, a baker, a fisherman, a miller and a dairy farmer were amongst those commended by top Irish chefs for their contribution to Irish food.

The annual event is sponsored by the Cavan Crystal Hotel and this year’s awards were presented by Cavan Euro-toques chef, cookbook author and TV personality Neven Maguire.

Awards were presented to five outstanding food producers/suppliers:

  • Glenilen Dairy, Drimoleague, West Cork
    Recognised for diversifying a traditional dairy farm into production of quality dairy-based products including traditional country butter, clotted cream and yoghurt, as well as a range of cheesecakes, mousses and desserts.
  • Michael McGrath Butcher, Lismore, Co Waterford
    A fourth generation butcher recognized for maintaining traditional methods, above all for retaining their on-premises abattoir and slaughtering their own cattle, as well as providing a slaughtering service for local farmers.
  • Flahavan Mills, Kilmacthomas, Co Waterford
    The well-known producer of Flahavan’s Oats, recognized for maintaining high production standards in keeping with traditional methods and environmental concerns.
  • Terry Butterly, Coastguard Seafoods, Annagassan, Co Louth
    A fisherman for 35 years, Terry Butterly now processes seafoods for supply to some of the top restaurants on the east coast. He was recognized for his special interest in conservation and the service he provides in informing chefs about the seasonality and availability of fish.
  • Ditty’s Home Bakery, Castledawson, Northern Ireland.
    A third generation bakery producing traditional Ulster breads, using ingredients from local artisan suppliers. Recognised for promoting regional diversity and developing new artisan products.

These awards are unique in that nominations are made by the Euro-toque members, and winners are then carefully selected by the Euro-toques Food Committee, made up of chefs from all over the country. Therefore, these awards give producers recognition from the top industry chefs and cooks in the country.

Each award winner was presented with a specially commissioned engraved piece by Cavan Crystal Design.

Glenilen Yoghurt and Cardamom Cream with Pomegranate Seeds perfumed with Rose Blossom Water
Serves 8-10

425ml (15 fl ozs) Glenilen natural yoghurt
230ml (8 fl ozs) milk
200ml (7 fl ozs) cream
175g (6 ozs) castor sugar (could be reduced to 5oz)
¼ teaspoon cardamom seeds, freshly ground – you’ll need about 8-10 green cardamom pods depending on size
3 rounded teaspoons powdered gelatine

Pomegranate Seeds with Rose Blossom Water
1-2 pomegranates depending on size
a little lemon juice
1-2 tablespoons castor sugar
Rose blossom water to taste

Garnish: Sweet geranium or mint leaves
Euro-toque Cavan Crystal Awards
Remove the seeds from 8-10 green cardamom pods, crush in a pestle and mortar.

Put the milk, sugar and cream into a stainless steel saucepan with the ground cardamom, stir until the sugar has dissolved and the mixture is warm to the touch. Remove from the heat and leave to infuse while you dissolve the gelatine.

Put 3 tablespoons of cold water into a small bowl, sprinkle the gelatine over the water, allow to ‘sponge’ for a few minutes. Put the bowl into a saucepan of simmering water until the gelatine has melted and is completely clear. Add a little of the cardamom infused milk mixture, stir well and then mix this into the rest. Whisk the yoghurt lightly until smooth and creamy, stir into the cardamom mixture.

Pour into a wide serving dish or a lightly oiled ring mould and allow to set for several hours, preferably overnight.

Meanwhile, cut the pomegranates in half around the Equator! Carefully separate the seeds from the membrane. Put the seeds into a bowl, sprinkle with just a little freshly squeezed lemon juice, add castor sugar and rose blossom water to taste. Chill.

If the cardamom cream has been set in a ring mould, turn out onto a chilled white plate. Fill the centre with chilled rose-scented pomegranate seeds. Garnish with sweet geranium or mint leaves or even prettier, garnish with crystallized rose petals. I’ve got a wonderful Irish rose called ‘Souvenir de St Anne’s” in Lydia’s garden. This rose has a bloom even in the depths of winter so I steal a few petals and crystallize to decorate this and other desserts.

Irish Stew made with Michael McGrath’s Lamb
Serves 4-6

2½ – 3 lbs (1.35kg) lamb chops (gigot or rack chops) not less than 1 inch (2.5cm) thick
8 medium or 12 baby carrots
8 medium or 12 baby onions
8 -12 potatoes, or more if you like
salt and freshly ground pepper
1½-1¾ pints stock (lamb stock if possible) or water
1 sprig of thyme
1 tablesp. roux, optional – see recipe

Garnish
1 tablesp. freshly chopped parsley
1 tablesp. freshly chopped chives

Preheat the oven to 180C/350F/regulo 4.

Cut the chops in half and trim off some of the excess fat. Set aside. Render down the fat on a gentle heat in a heavy pan (discard the rendered down pieces).

Peel the onions and scrape or thinly peel the carrots (if they are young you could leave some of the green stalk on the onion and carrot). Cut the carrots into large chunks, or if they are small leave them whole. If the onions are large, cut them into quarters through the root, if they are small they are best left whole.

Toss the meat in the hot fat on the pan until it is slightly brown. Transfer the meat into a casserole, then quickly toss the onions and carrots in the fat. Build the meat, carrots and onions up in layers in the casserole, carefully season each layer with freshly ground pepper and salt. De-glaze the pan with lamb stock and pour into the casserole. Peel the potatoes and lay them on top of the casserole, so they will steam while the stew cooks. Season the potatoes. Add a sprig of thyme, bring to the boil on top of the stove, cover with a butter wrapper or paper lid and the lid of the saucepan. Transfer to a moderate oven or allow to simmer on top of the stove until the stew is cooked, 1-1½ hours approx, depending on whether the stew is being made with lamb or hogget.

When the stew is cooked, pour off the cooking liquid, de-grease and reheat in another saucepan. Slightly thicken by whisking in a little roux if you like. Check seasoning, then add chopped parsley and chives. Pour over the meat and vegetables. Bring the stew back up to boiling point and serve from the pot or in a large pottery dish.

Roux
4 ozs (110g) butter
4 ozs (110g) flour

Melt the butter and cook the flour in it for 2 minutes on a low heat, stirring occasionally. Use as required. Roux can be stored in a cool place and used as required or it can be made up on the spot if preferred. It will keep at least a fortnight in a refrigerator.

Irish Stew with Pearl Barley

Add 1-2 tablespoons pearl barley with the vegetables.
Increase the stock to 2 pints (1.2L) as the pearl barley soaks up lots of liquid.

Flahavan’s Oatmeal Biscuits
These nutritious biscuits keep very well in a tin. Children love to munch them with a banana. Don’t compromise – make them with butter, because the flavour is immeasurably better.

Makes 24-32

1 lb (450g) Flahavan’s rolled oatmeal (porridge oats)
12 ozs (340g) butter
1 tablespoon golden syrup
1 teaspoon pure vanilla essence
8 ozs (225g) castor sugar

Swiss roll tin, 10 inches (25.5cm) x 15 inches (38cm)

Melt the butter, add the golden syrup and pure vanilla essence, stir in the castor sugar and oatmeal and mix well. Spread into a large Swiss roll tin and bake in a preheated moderate oven, 180C/350F/regulo 4, until golden and slightly caramelised – about 30 minutes. Cut into 24-32 squares while still warm.

Note: Make half the recipe if a 9 inch (23cm) x 13 inch (33cm) Swiss roll thin is used.

Gratin of Haddock with Imokilly Cheddar and Mustard with Piquant Beetroot
This is one of the simplest and most delicious fish dishes we know. If haddock is unavailable, cod, hake or grey sea mullet are also great. We use Imokilly mature Cheddar from our local creamery at Mogeely.

Serves 6 as a main course

175g (6 x 6oz) pieces of haddock
Salt and freshly ground pepper
225g (8ozs) Irish mature Cheddar cheese, grated
1 tablespoon Dijon mustard
4 tablespoon cream

Piquant Beetroot

1½ lbs (675 g) beetroot cooked
½ oz (15 g) butter
Salt and freshly ground pepper
A few drops of freshly squeezed lemon juice (optional)
A sprinkling of sugar (if necessary)
5-6 fl ozs (140-175ml) cream
1-2 tsp finely chopped chives.

Peel the beetroot, use rubber gloves for this operation if you are vain!. Chop the beetroot flesh into cubes. Melt the butter in a saute pan, add the beetroot toss, add the freshly squeezed lemon juice and cream, allow to bubble for a few minutes. Season with salt and freshly ground pepper and sugar. Taste and add a little more lemon juice if necessary. Serve immediately.

Ovenproof dish 8½ x 10 inches (21.5 x 25.5cm)

Preheat the oven to 180C/350F/regulo 4. Season the fish with salt and freshly ground pepper. Arrange the fillets in a single layer in an ovenproof dish (it should be posh enough to bring to the table.) Mix the grated cheese with the mustard and cream and spread carefully over the fish. It can be prepared ahead and refrigerated at this point. Cook in a preheated oven for about 20 minutes or until the fish is cooked and the top is golden and bubbly. Flash under the grill if necessary. Serve with hot Piquant Beetroot.

Irish Farmhouse Cheese with Ditty’s Oatcakes or Gubbeen Cheese Oatcakes

Choose a piece of perfect Irish farmhouse cheese made from cow, goat or ewe’s milk – Milleens, Gubbeen, Durrus, Cashel Blue, Baylough, Desmond, Croghan, Ardsallagh, Knockalara, Kerry, Cooleeney, Coolea, Abbey Blue, Killorglin, Chetwynd, Ardrahan, Lavistown, Ring, Boilie … there are over 80 to choose from and serve with Ditty’s Oatcakes.

Hot Tips
The winners

Glenilen Farm Artisan Foods www.glenilen.com glenilen@eircom.net
Flahavans www.flahavans.com oatmail@flahavans.com
Coastguard Seafoods, Annagassan, Co Louth – Tel 042-9372527
Michael McGrath Butcher, Main St. Lismore, Co Waterford –
Tel 058-54350

Ditty’s Home Bakery, www.dittysbakery.com dittysbakery@tiscali.co.uk

Ummera Smoked Products are now available in London at
Tom’s Deli, 226 Westbourne Grove, W11 2RH – Smoked Dry Cured Bacon/Rashers, Organic Salmon and if you’re lucky some Organic Gravlax – Call Sophie Taylor at Tom’s Deli – 0207 221 8818 to reserve a little taste of Ummera if you have a longing for a taste of West Cork.

LE CRUNCH HEALTH HEROES COMPETITION IS ON AGAIN!
One of the most popular Primary school campaigns, organised by Le Crunch French Apples, is back!

Schools around the country will focus on a healthy approach to eating and lifestyle when they return from the mid-term break as the students paint, draw, photograph or otherwise create posters depicting how they and their classmates get active and become health heroes.

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Cornwall

A tempting invitation to a wedding in Cornwall gave us the excuse we needed to pop over to Newquay on the South West Airways connection from Cork – what a gem, this quick 45 minute hop gets you to Cornwall in almost less time than it takes to get to West Cork (notwithstanding the carbon footprint of course.)

Just five minutes from the airport is Jamie Oliver’s Fifteen Cornwall which has just celebrated its first birthday.  The cool, funky restaurant with floor to ceiling windows, overlooks Watergate Bay, offers panoramic views over miles of sandy strand, surely one of the UK’s most beautiful beaches and a surfers paradise.

This is not merely another restaurant, Jamie Oliver is a chef with a mission and its not just PR guff, he really does want to use his many talents to make a difference. When he opened Fifteen Cornwall in a blaze of publicity in May 2006, it had an ambitious agenda, not only to serve terrific food made with the finest local ingredients, but also to transform the lives of its apprentices as well as supporting the food producers and community surrounding the restaurant.

Many of the disadvantaged young people had got themselves on to the wrong side of the law. In just twelve months they have been transformed from unemployed young people lacking in confidence and direction into highly skilled talented chefs.  The first batch graduated at an emotional ceremony in June and have now gone on to work in a variety of restaurants, some as far afield as New York.  Three of the original bunch remained at Fifteen Cornwall to mentor and train the second batch.  The atmosphere in the restaurant was young and energetic – the service skilled and knowledgeable and the food was fresh-tasting and delicious.

We started with one of Fifteen’s ‘amazing antipasta’ sharing plates, an outstanding selection of beautifully dressed roast seasonal vegetable, artichokes, fennel, baby leeks. Mammoth green olives, paper thin slices of Toscano and Milanese salami, Mozzarella with really good homemade breads.  Then a couple of pasta dishes – pappardelle of wild Cornish rabbit, olives and marjoram, Taglieri of local squid from Looe, tomato, chilli and grated bottega di Muggine and the lightest potato gnocchi with lots of mixed wild mushrooms, rocket and mascarpone – all were exceptionally good.  As if that wasn’t enough, we tucked into Grampound duck breast, creamy borlotti beans, hipse cabbage and red onion jam, roast monkfish, piperonata and pickled samphire and even fought over Cornish fisherman’s stew (sea bass, razor clams, squid, halibut and cockles with crostini and aioli – fresh, flavourful and gorgeous.

We couldn’t manage much on the pudding front but shared a white chocolate tiramisu with balsamic strawberries.

(Cornish mackerel, golden beetroot, loads of herbs and horseradish, wild quail, saltimbocca, smashed celeriac and twelve year old balsamic).

Well worth making the trip for that alone and it has to be said that I’m not that easy to impress.   If you do decide to make the hop there’s lots more in a small area to entice.  St Ives is close by, art and architecture lovers mustn’t miss the Tate Modern, but there are lots of craft shops, galleries and restaurants.  I particularly love Portminster Café although I didn’t manage to make it this time.

We scooted down along the coast to the Gurnards Head outside Treen.  The drive is one of the most beautiful in Britain and as soon as you come to the yellow-washed guest house on the brow of the hill, you know it will be something special.  This pub with rooms, voted Cornwall’s best newcomer in 2007 is owned by Charles and Edmund Inkin who have brought their award-winning formula from the Griffin in Felin Fach in Wales to Cornwall – a cosy convivial pub with just seven simply furnished bedrooms and great food.  Its very close to some of the most spectacular coastline in the British Isles and there really is something about the light in Cornwall, every second person seems to be a painter or a wannabe painter.

Charles changes his menu every day depending on what’s available locally.  We loved the sardine escabeche on rocket leaves, the pork rillettes with salsa verde and the cucumber and pomegranate, feta, sunflower seed and flat parsley salad with tahina dressing.  The pork chop with kale and roast butternut squash and tarragon butter, and the sirloin of beef with celeriac puree, turnips and chard.   There was also a tempting local cheese selection but we could only manage a chocolate tart with stem ginger and clotted cream.   One of those rare chocolate puddings that one licks guiltily off the spoon, allowing it to melt slowly and deliciously as you savour every calorie laden moment.

I managed to persuade Matt to part with the recipe and the recipe for sardine escabeche which would probably work well with mackerel also if fresh sardines are not available.

Breakfast was also a simple feast, fresh orange juice squeezed minutes earlier, local yoghurts and some cereals, good homemade bread to pop into the toaster, homemade jams, lemon curd and honey and the fattest kippers I’ve ever eaten and darn good fry – not surprising the Gurnard’s Head was announced as the winner of the 2008 Good Pub Guide “County Dining Pub of the Year” for Cornwall last week. It had already gathered the 2007 Best Newcomer by Which Good Food Guide,  2008 Good Hotel Guide – one of the really good newcomers in the Budget Hotel category and a 2 Star Rosette rating by the AA.

About 50 minutes drive from the Airport at Newquay, put it on your list of secret getaways. 

Gurnard’s Head Hotel, Treen, Zennor, Cornwall, Tel 01736 796928, Fax 01736 795313,  enquiries@gurnardshead.co.uk   www.gurnardshead.co.uk

Meanwhile here are a few delicious recipes to try.

 

Chocolate Torte
 (to make 1 x 9inch tin)
 
375g (13oz) dark 70% coco solid Chocolate
225g (8oz) unsalted butter
5 whole eggs
210g (7½ oz) caster sugar
 Preheat the oven to 110 degreesC (225F/Gas ¼)
 Melt the chocolate and the butter in a bain marie ensuring not to let the water beneath it come to a boil. The gentler this mixture melts, the better.
 
Meanwhile roughly divide the sugar into 2 piles of 1/3 and 2/3. Using 1/3 of the sugar, in an electric mixer, beat the eggs and sugar until pale and voluminous.
 Put the remaining 2/3 of sugar into a saucepan with a sprinkle of water. Enough to dampen the sugar. No more than 2 tablespoons. Bring this slowly to the boil and when you have a clear viscous looking liquid, remove the pan from the hob.
 

Pour the sugar syrup over the melted chocolate and gently fold the chocolate mixture in amongst the egg mixture.
  Pour the finished mixture into a 9 inch cake tin that will fit snugly into a roasting tray and top the roasting tray up with boiling water, ensuring not to let the water rise and topple into the tin.
 Bake uncovered in the oven for 1 hour and 10 minutes. The torte should have a gentle wobble when removed from the oven.
 
Feta, pomegranate and pumpkin seed salad. (serves 4)
 
More of a method than a recipe perhaps!
 1 head of very leafy celery
250g Good quality Greek / Cypriot feta
2 deep crimson coloured pomegranates
Large handful of toasted pumpkin seeds
Flat leaf parsley
Tahini
Olive oil
Lemon juice
Sumac
Honey
Toasted and ground cumin seeds
Boiling water
Salt and pepper.
 
To make the dressing, first toast and grind the cumin seeds (equalling about 1/3 of a teaspoon).  In a bowl, put 1 heaped tablespoon of Tahini. Using the boiling water, thin the Tahini with enough water to make it the consistency of Crème Fraîche.  Now mix in about 2 tablespoons of olive oil.  Some lemon juice to taste. A teaspoon of honey to balance the bitterness of the Tahini, the ground cumin and 1/3 teaspoon of sumac.  Finally season the dressing with salt and pepper.
 In a dry pan put a large handful of pumpkin seeds with a good pinch of salt and roast in the oven until crunchy and golden.
 

Using the leafiest celery you can find, slice in ¼ cm thickness.
 Slice the pomegranates in half, and using a wooden spoon beat the skin side halves thereby releasing the seeds onto a plate and making sure to pick out any of the white pith that may come away with the seeds.
 
In a large serving bowl, put the sliced celery, the pomegranate seeds, crumble the feta into sizable chunks, and pick enough whole parsley leaves to have a favourable mix of white, green and pink. Gently toss the mix with the dressing and scatter the toasted seeds on top of the finished salad.
 Sardine Escabeche
 

4 sardines – scaled, gutted and washed
1 carrot – peeled and thinly sliced
2 shallots – peeled and thinly sliced
3 cloves garlic – peeled and thinly sliced
Peel of ¼ orange – cut into thin strips
1 bay leaf – cut into thin strips
10 coriander seeds
12 saffron strands
1 sprig thyme
120 ml olive oil
Juice ½ orange
100 ml red wine vinegar (or Verjuice)
75 ml fish stock (or water)
Salt and pepper
           lightly flour and season the sardines. Fry in 1/2 the olive oil till almost cooked – lay in ceramic dish
          add the rest of the oil to the pan, and when hot add the carrot, shallot and garlic. Gently fry until just soft
           add aromatics (orange, bay, coriander, saffron, thyme) stir to mix
          pour over the liquids, season – bring to the boil and pour the hot mixture over the fish
           leave to marinate 24 hours.
 
Toffee Apple Tart – from Jamie Oliver “Jamie’s Dinners the Essential Cookbook”This is a fantastic dessert that Jamie loves to make for his friends as they can’t get enough of it. The combination of toffee and apples is a fairground classic but feel free to try it with pears, bananas and even strawberries.

Serves 6 – 8
 
For the Shortcrust Pastry
 optional: 1 vanilla pod125g /4½oz butter

100g/3¾oz icing sugar

a small pinch of salt

255g/9oz flour

Zest of ½ a lemon

2 egg yolks

2 tablespoons cold milk or water

For the Filling
 2 x 397g tins of condensed milk or 2 jars or Merchant Gourmet Dulce de Leche toffee

4 medium sized cooking apples

2 heaped tablespoons icing sugar

Put your un-opened tins of condensed milk in a high sided pan, covered with water. Bring to the boil, then reduce the heat and simmer constantly for about 3 hours with a lid on top. It’s very important to remember to keep checking the pan, as you don’t want it to boil dry – otherwise the tins will explode. It will give you the most amazing toffee. Put the tins to one side and allow to cool.

First of all you need to make your pastry. Score down the length of the vanilla pod, if using, and remove the seeds by scraping a knife down the inside of each half (keep the pod for making vanilla sugar) Cream together the butter, icing sugar and salt and then run in the flour, vanilla seeds, lemon zest and egg yolks – you can do all this by hand or in a food processor. When the mixture looks like course breadcrumbs, add the cold milk or water. Pat gently and work the mixture together until you have a ball of dough, then flour it lightly and roll it into a large sausage shape – don’t work the pastry too much otherwise it will become too elastic and chewy, not flaky and short as you want it to be. Wrap the dough in cling film and place in the fridge to rest for at least an hour. Remove it from the fridge, slice it up and line a 28cm/11 inch tart mould with the slivers. Push them together, and then tidy up the sides by trimming off any excess. Place the tart mould into the freezer for an hour. Pre-heat the oven to 180ºC/350°F?gas 4, then take the pastry case out of the freezer and bake for around 15 minutes or until lightly golden. Remove from the oven and place to one side.

Peel and quarter the apples and remove the cores, the slice finely and toss in the icing sugar. Remove the pastry base from the freezer and smear the caramel from both tins of condensed milk over it. Place the apples on top and pour any remaining juices over. Cook at the bottom of the preheated oven for about 40 minutes, to give you a crispy base and bubbling toffee over the apples. Serve with vanilla ice-cream. Beautiful.

Hot Tips
Savour Kilkenny Food Festival this weekend –
Food trails, special menus, tasting workshops – cooking demonstrations in the Ormonde Hotel today, Farmers Market on Kieran Street tomorrow and Gospel Brunch at Rivercourt Hotel, Polish specialities at Café Sol and much much more – booking with individual outlets.

West Cork Slow Food’s Seasonal Gourmet Food Discovery Evening at Urru
Will take place on Tuesday October 30th at Urru Culinary Store, Bandon.  
One of Ireland’s best known shopkeepers, Peter Ward from Country Choice Delicatessen in Nenagh, will be enthusing about the spectacular array of dried and candied fruits that you will all need for making the most delicious Plum Puddings and Christmas cakes, along with all the many other uses of these fruits.
The evening will include the preparatory stages of the Christmas cake baking and the evening will be complemented by wines from our sponsors, Febvre & Co.

Time 7.30 for 8pm, €10 for Slow Food Members, €12.50 non-members, booking essential – numbers limited.

Spirit of Christmas Fair – a Foodies’ Paradise 7-11 November 2007 Olympia London.
One of the highlights of this year’s fair – the ultimate Christmas shopping experience, is the Spirit of Christmas Food Hall, a virtual seventh heaven for all those who love fine wine, delicious and unusual ingredients and want the very best products sourced from around the world. Visit www.spiritofchristmasfair.co.uk

Fifteen Corwall, On the Beach, Watergate Bay, Cornwall, TR8 4AA,
Tel 01637 861 000   www.fifteencornwall.co.uk
Rory O’Connell will teach a 1 day Winter/Christmas Cookery Course on 8th December at Snugboro, Ballycotton, Co Cork.
For details and bookings contact Rory on 086-8516917  www.rgoconnell.com

Neven Maguire

Neven Maguire is one of Ireland’s best loved chefs. I met him recently at the Ploughing Match in Tullamore where he was charming Mna na hEireann with his cooking demonstrations.  He gave me a present of his latest book Neven’s Real Food which I have been enjoying very much.   Neven is the Proprietor and Head Chef of MacNean House and Restaurant, Blacklion, Co Cavan, awarded Georgina Campbell’s ‘Restaurant of the Year’ Award 2007.

Neven has been cooking since in the kitchen of the family restaurant McNeans since he was twelve.  Like myself he’s one of nine children and he credits his passion for cooking to his mother Vera.  He dreamed of being a chef since those early days and was fully supported in this by his parents.

Sadly his dad Joe was tragically killed in a car accident seven years ago and his mother was involved in a serious accident two years later.  Consequently she no longer felt able to run the business, so in 2003 Neven took over as head chef and proprietor of the greatly expanded MacNean House and Restaurant in 2003.   The décor and menu at the restaurant were inspired by his travels with his girlfriend Amelda in London, Paris, Australia , New Zealand and Thailand.  They married in 2006, at first they lived above the restaurant but recently moved into their newly built home around the corner.  At last Neven has a huge kitchen which he adores. 

He is passionate about food as all good chefs should be and continues to travel and add to his knowledge.  He has done ‘stages’ in many eminent restaurants throughout Europe including Roscoff in Belfast, the Grand Hotel Restaurant, Berlin, Lea Linster Restaurant, Luxembourg and Arzac in San Sebastian in Spain.   

Neven employs about 27 people in the very small village of Blacklion in Co Cavan and recently he and his team pooled their tips and went off to Rome to check out the restaurants and food markets, experience the culture, and have fun!

Neven makes regular television appearances, he is familiar to many in Ireland through being resident chef on RTE’s Open House from 1998-2004, and he has also appeared on many other shows and series in the UK, France, South Africa and Australia. His new book, Neven’s Real Food for Families contains over 100 recipes for all occasions, presented by Neven in a straightforward way.    The recipes highlight easily available ingredients, ease of cooking and maximum flavour. They are focused on making a nutritious family meal easier than ever with everyone in the family helping out and sitting down together to eat the finished product, keeping in mind busy time poor parents as well as engaging children and getting them cooking.  

Neven has covered all occasions – Late Late Toy Show Treats, Christmas Lunch, Valentine’s Day, St Patrick’s Day, Easter, anniversary dinners …..

 A must-have for anyone who wants to eat well at home without spending hours in the kitchen. 

 Here are some of Neven’s recipes for you to try from – taken from “Neven’s Real Food for Families” by Neven Magire published by Gill & Macmillan.

Breakfast Bar
 

This is a winning breakfast for children and adults alike.  As dried fruit and nuts are an excellent source of energy, they should keep everyone happy until lunchtime.  Eat in the car if you are planning an early start or use for lunchboxes or picnics as an excellent healthy option.  Experiment by replacing the sultanas with dried cranberries, cherries or banana chips.  Leave out the peanut butter and almonds if you have any doubt about a nut allergy.

Makes 16 bars

150g (5ozs) porridge oats

50g (2ozs) sultanas

75g (3ozs) ready-to-eat apricots, chopped

50g (2ozs) dried papaya, finely chopped

50g (2ozs) dates, pitted

25g (1oz) flaked almonds

25g (1oz) sesame seeds

2 tablespoons clear honey

3 tablespoons smooth peanut butter

1 egg white

 

Preheat the oven to 190°C/350°F/Gas Mark 5.  Line a 27 ½ cm x 18cm (11 inch x 7 inch) baking tin with non-stick parchment paper.  Place the porridge oats in a bowl and stir in the sultanas, apricots, papaya, dates, flaked almonds and sesame seeds.

Place the honey and peanut butter in a small pan and heat gently, stirring occasionally until smooth.  Drizzle into the oat mixture and mix well to combine.

Put the egg white in a bowl and beat with a balloon whisk until light and frothy.  Fold into the oat and honey mixture until everything is sticking together.  Transfer to the prepared baking tin and spread out evenly, pressing down the mixture with the back of a spoon to make the surface as even as possible.

Bake for 15-20 minutes, until the top is golden brown and feels firm to the touch.  Remove from the oven and cool slightly in the tin, then cut into 16 bars.  Leave to cool completely before removing them from the tin.  Store the bars in an airtight container for up to 5 days.

Butternut Squash Soup with Cheese Toasties
 

I love all soups made with winter squashes, but this one has a wonderful subtle, almost nutty flavour that is hard to beat, especially when it’s served with toasted cheese sandwiches.  For a smoother, more velvety finish, pass the soup through a fine sieve.

Serves 4 – 6

 

2 tablespoons olive oil

2 onions, chopped

2 cloves garlic, finely chopped

1 kg (2 ¼ lb) butternut squash, peeled, seeded and cubed

1.2 litres (2 pints) vegetable or chicken stock

4 fresh thyme sprigs

200g (7ozs) crème fraîche

For the cheese toasties
50g (2ozs) butter

8 slices white bread

200g (7ozs) Gruyère cheese, grated

1 tablespoon snipped fresh chives

salt and freshly ground black pepper

Heat the oil in a large pan.  Cook the onions, garlic and butternut squash over a gentle heat for 10 minutes until the onions have softened but not coloured, stirring occasionally.  Pour in the stock and add the thyme.  Bring to the boil, then reduce the heat, cover and simmer for about 25 minutes, until the butternut squash is tender.

To make the cheese toasties, butter the bread and arrange the cheese over half of the slices, buttered side down.  Sprinkle over the chives and cover with the remaining slices, buttered side up.

Preheat a griddle or large non-stick frying pan and cook the sandwiches two at a time for 2 minutes on each side, until golden brown and the cheese has melted.  Cut into fingers and keep hot.

Remove the thyme stalks from the soup, then purèe with a hand blender until smooth.  Stir in the crème fraîche and reheat gently.  Season to taste.

Serve in a warm bowl with the cheese toasties stacked on the side.

Chocolate and Hazelnut Raspberry Meringue
 

This cake is a real favourite of mine, the raspberries, hazelnuts and chocolate being a particularly good combination.  Fill the meringue about 3 hours before serving; it will then cut into portions without splintering.  I’ve decorated it with white chocolate shavings, which can be very easily made using a thick bar of white chocolate and a potato peeler.

Serves 6 – 8

100g (4ozs) skinned toasted hazelnuts

6 egg whites

pinch salt

350g (12ozs) caster sugar

3 teaspoons sifted cocoa powder

For the filling
300ml (½ pint) cream

250g (9ozs) raspberries

For the chocolate sauce
50g (2ozs) plain chocolate, broken into pieces

2 tablespoons cream

white chocolate shavings, to decorate

icing sugar, to dust

Preheat the oven to 180°C/350°F/Gas Mark 4.  Line 2 baking sheets with non-stick parchment paper.  Draw a 20cm (8 inch) circle on each piece of paper.  Place the toasted hazelnuts in a food processor and pulse until roughly chopped.  Set aside.

Place the egg whites in a large bowl with the salt.  Whisk on maximum speed with an electric whisk until stiff.  Add the sugar a tablespoon at a time and continue whisking, still at top speed, until the mixture is very stiff, stands in peaks and all the sugar has been added.  It should be stiff enough for you to hold the bowl over your head upside down!  Fold in the reserved chopped hazelnuts with the sieved cocoa powder.

Divide the meringue mixture between the two circles, spreading into rounds of an even thickness using a spatula.  Bake for 5 minutes, then reduce the oven temperature to 110°C/225°F/Gas Mark ¼ and bake for 1 hour, until the tops of the meringue are crisp and the insides are soft, like a marshmallow.  Switch off the oven, then open the oven door slightly and leave the meringue to dry out for another 30 minutes.  Slide the meringues, which are still on the parchment, off the baking sheet onto wire racks and leave to cool completely, then peel off the parchment paper. 

Whip the cream in a bowl until it holds its shape and use to sandwich the meringues together along with the raspberries.  Melt the chocolate and cream in a small pan over a gentle heat, stirring constantly until smooth.  Leave to cool.

To serve, decorate the top of the meringue with the white chocolate shavings, then dust with the icing sugar.  Bring straight to the table, then cut into slices and arrange on plates with a swirl of the chocolate sauce.

Foolproof Food

 

Chilli Popcorn

This recipe could also be made using a microwave.  Simply place all the ingredients for the chilli butter in a heatproof bowl and cook on full power for 30 – 40 seconds, until melted and just bubbling.  Set aside.  Cook a bag of microwave popcorn according to packet instructions, then immediately pour over the chilli butter, shaking the bag to ensure an even coating.  Tip into a bowl to serve.

 

Serves 4 – 6

50g (2ozs) butter

1 clove of garlic, crushed

½ teaspoon dried chilli flakes

2 teaspoons hot curry paste or powder

2 tablespoons sunflower oil

75g (3ozs) popcorn kernels

salt and freshly ground black pepper

 

Melt the butter in a small pan and add the garlic, chilli and curry paste or powder, stirring to combine.  Season with ½ teaspoon each of salt and pepper and keep warm over a low heat.

Heat the oil in a large pan until very hot, almost smoking.  Add the popcorn kernels, and as it starts to pop, cover with a lid.  Cook for 2-3 minutes, shaking the pan occasionally until the corn stops popping.  Quickly pour over the chilli butter, shaking the pan to ensure it gets evenly distributed.

To serve, tip into bowls and hand around to guests.

Hot Tips

Sunday 21st – Slow Food Festival Market on Patrick Street

Over 40 local food producers will line the pavements of Patrick Street from 11.00am – 5.00pm tomorrow. 

Cork Free Choice Meeting at the Crawford Gallery Café, Emmet Place, Cork,  on Thursday 25th October 10, 2007 at 7.30pm

Chicken for Dinner – Showing of Andrew Legge’s film ‘Fowl’

Breeding and feeding chickens for the table. 

Food and Living in Ethiopia – Gerald McSweeney on is life and work there.
Admission €6 including tea, coffee and tastings – proceeds to help projects in Ethiopia.
Gourmet Nights at Cookes Restaurant in Dublin

3 events priced at €85 per head to include a paired wine/accompaniment per course – a wine expert will choose the wines and introduce each choice.

Wild Game Banquet – Thursday October 25th

Seafood & Shellfish Extravaganza – Thursday November 1st

Spain Gourmetour – Thursday November 8th, featuring 2 chefs from Salamanca and Andalucia with the Cookes Team

Tel 01-6790536 for information and bookings or email cookes1@eircom.net 

A visit to Montreal

Its about ten years since I’d last visited Montreal, my experience was clouded by my memories of a segregated city where two communities were divided by culture and the language they spoke. The French-Canadians resolutely refused to speak English and seemed not even to suffer inarticulate visitors gladly. The Anglophones seemed equally entrenched – it is unlikely to have been so polarized but that was certainly my impression on a brief visit.
Last January I received an invitation from Dr. Michael Kenneally of Concordia University in Montreal, to give the second annual St Patrick Society Lecture in Canadian Irish Studies this fall. This lecture was inaugurated in September 2006 by Dr. Garret Fitzgerald and aims to bring speakers to talk on topics of interest to both the university and wider communities. The Centre for Canadian Irish Studies offers study programmes that focus on the history and culture of Ireland and the experiences of the Irish in Canada. My topic was the History of Irish Food and I also covered the current food scene in Ireland, the emergence of Farmers Markets and the artisan food sector. Michael Kenneally himself originally hails from Youghal where his brother Tom is a vet. I was delighted to accept the invitation and was promised a tour of some of the culinary delights of Montreal including the markets, at their best at this time of year.
On my return visit I was thrilled to discover that the city had completely transformed itself. Montreal is possibly the most bilingual city in the world. The majority of citizens seem equally at home in French or English so many of the barriers seem to have melted away, allowing the inhabitants to come together and embrace each other’s culture – the result is an absolutely extraordinary city which is ‘food mad’. It seems that all the best aspects of the French, English, Italian, West Indian , Greek and Jewish traditions have contributed to make an intriguing melting pot – no wonder the markets are so rich and multi-cultural and the restaurants and cafes so deliciously varied. 
There are two fantastic markets in Montreal, Marché Jean Talon and Marché Atwater.
On my first morning I woke early and took a cab to Marché Atwater the smaller of the two main markets. By 7.30am row upon row of vegetable and fruit stalls were already piled high. Locals were filling their bags and I spotted a couple of local chefs doing their rounds, I was particularly intrigued by the delicious homemade pickles, ketchups and chutneys made by Serge Bourcier. Quebec with its long cold winters has a strong living tradition of preserving summer bounty and the season was in full swing. Everywhere people were carrying huge crates of red peppers and tomatoes to make purees and pickles for their Winter store-cupboard. I also wandered into several of the shops around the periphery of the market. William J Walters freshly made sausages and bacon are legendary among locals and visitors alike, La Fromagerie du Deuxième with its impressive cheese selection is definitely worth a visit also.
Having done my rounds I popped into a Première Moisson for a double expresso and an almond croissant. This small chain of câfe bakeries, the brainchild of the Colpron-Fiset family, is well above average chain quality and having found them I breakfasted in one every morning. Every city should have a Premier-Moisson.
Later I went to the St Denis area to the chic Arthur Quentin (No 3960) kitchen shop – another magnet for the cook is Quincaillerie Dante a hardware shop that sells kitchen gadgets at one side and guns at the other, if you are lucky you may catch one of the owners Elena Faita-Venditelli’s Italian cooking classes. The charming shop and tea room called Au Festin de Babette and offbeat La Witcha which sells fairy dust and herbal tea potions are also worth popping into. I then headed off to Laurier Ave E. to check out an artisan bakery, La Fromentier. They make the best bread in Montreal in a large open bakery with wood burning oven, which shares a space with a charcuterie and cheese shop. (Cheese buffs will also want to visit Yannick Fromagerie d’Exception, 1218 Bernard Street W. to taste cow and goat milk cheeses.)
I also loved two cafes nearby, Byblos and Café des Entretiens, but there’s lots more for foodies on this cool street.
Visitors to Montreal shouldn’t miss Schwartz, a humble café opened as a steakhouse by Romanian immigrant Reuben Schwartz in 1928. You can either eat at one of the communal tables or at the counter. You may have to queue a long time for a famous smoked beef brisket sandwich with mustard on old style rye bread, but both the flavour and atmosphere will be worth it. Don’t ask for lean, it will be too dry, medium is okay, but a toppling sandwich of fat brisket is deliciously, insanely juicy and succulent. Another ‘must not miss’ experience is a Montreal bagel, quite a different animal from the standard bagel. Opinions vary as to which are best but the Fairmont and St Viateur 24 hour neighbouring bakeries are both institutions. The hoops of dough are first boiled, then baked in a wood-fired oven which adds a smoky note to the flavour of the dough – don’t miss the Fairmont onion bagel.
As ever I ran out of mealtimes but greatly enjoyed Alexandre Loiseau’s food at Cocagne on St-Denis Street. He served one of Montreal’s landmark puddings Pouding Chomeur (unemployed man’s pudding) with spice ice-cream and was kind enough to share the recipe with me. Toque! on the edge of Vieux Montreal is a tonier spot where charming Normand Laprise and his team weave their magic with local ingredients in season. I also enjoyed the marginally chaotic Au Pied de Cochon, which was packed and bustling by 6pm. Plum tomatoes were piled high along the counter.
No toques here, the team of young chefs cooked in jeans and baseball hats. Owner Martin Picard is by all accounts a charismatic passionate foodie who has built up an enviable network of local Quebec artisan producers who supply the restaurant with superb meat, vegetables and fruit. The food is robust and gutsy with strong flavours and huge portions. Picard does all his own preserving and pickling and customers can take home either the preserves or the equipment to do it themselves. 
Last but not least you mustn’t leave Montreal without ordering Poutine, a mound of greasy chips sprinkled with cheddar curds doused in thick gravy – doesn’t sound very appetizing but you can’t imagine how good it can taste. It is served in cafes all over town but we were recommended to go to a hip little spot called La Banquise in the Plateau Montreal neighbourhood. I sat at the formica topped tables surrounded by groovy students with dreadlocks, tattoos and many piercings tucking in to the classic poutine. I couldn’t believe I was eating this bizarre concotion, forkful after forkful – I couldn’t resist, it was sooooo good and so cheap, and though its still on my hips three weeks later I don’t regret a single bite!

Tomato Tart

- from “Au Pied du Cochon – The Album”
Serves 6

Pie Dough
225g (8oz) cold butter
275g (10oz/1â…” cups) all-purpose (plain) flour
70ml (â…“ cup) cold water
1 pinch fine salt


6 fresh ripe tomatoes
300ml (1¼ cups) béchamel sauce
300g (11oz) Gruyere cheese (grated)
5 sprigs fresh thyme (chopped)
Dijon mustard
Olive oil
Coarse salt
Freshly ground pepper


First make the pastry. Cut the butter into 2cm (1 inch) cubes. Mix the flour, salt and butter together by hand or with a food processor.
Some small pieces of butter, about 3mm (â…›in), should remain in the flour mixture. They will help the pastry cook to perfection.
Add water and form a dough roll without working the pastry too much. Leave to rest in the refrigerator at least 2 hours.


Roll out the pastry to a thickness of approx. 3mm (â…› in), Cut out 6 rounds of 15cm (6in) in diameter.
Spread 50ml (¼ cup) of cold béchamel sauce onto each pastry round, along with a few dashes of Dijon mustard. Then add 50g (approx. 2oz) of Gruyere cheese.
Cover the tarts with 6 or 7 thin slices of tomato about 3mm (â…› in) thick. Top with some fresh thyme. Sprinkle with salt.
Cook the tarts in the oven at 200C (400F) for approximately 10 minutes. Remove from the oven, drizzle olive oil over the top and sprinkle with fresh ground pepper. Serve immediately.

Bechamel Sauce

1L (1¾ pint/4 cups) cold milk
70g (2¾ oz) butter
70g (2¾ oz) flour
1 pinch nutmeg (grated)
Salt and freshly ground pepper

Melt the butter in a saucepan. Mix in the flour. Cook over a low heat for 2 minutes, stirring constantly, until golden.
Slowly whisk in the milk. Add the nutmeg and season to taste. Slowly bring to a boil and cook over low heat for approximately 1 minute. 


MAPLE “PUDDING CHÔMEUR”

from Alexandre Loiseau of Cocagne Restaurant
This recipe was written in American measurements which we have converted
1 egg
2¼ tablesp.(3 American tablesp) maple syrup 
10g/½ oz (1 American tablesp) butter, melted
4oz (110g/1 cup) plain flour
Pinch salt
1 heaped dessertspoon (1 American tablesp.) baking powder
1 pinch nutmeg
4fl.oz (125ml/½ cup) milk
7oz (200g/1 cup) maple sugar (you could also use brown sugar here)
12fl.oz (350ml/1½ cups) heavy or whipping cream

Preheat oven to 375ËšF. 

Lightly grease a porcelain baking dish (a lasagne type dish would be fine) 30x10x7cm or a square 24x24cm dish., approximately 

Beat together the egg and maple syrup, then blend in the butter. 
In another bowl, mix together the flour, salt, baking powder, and nutmeg, then mix the dry ingredients into the egg mixture alternatively with the milk until you have a smooth batter. Spread evenly into the prepared the baking dish. Whisk together the maple sugar (or brown sugar) and cream, then pour over the batter. Bake for 40 minutes, or until the cake is firm and golden, and the syrup is thick and bubbly.

Off-to-Bed Butter Cookies

(from Gourmet Magazine)
Crumbly, delicate and glistening with golden sugar, these easy slice-and-bake cookies will quickly become one of your favourite standbys.

Makes about 4 dozen

6oz (175g/1½ cups) plain flour
¼ teasp. salt 
150g (5oz/¾ cup) unsalted butter, softened
100g (3½oz) granulated sugar 
2 teaspoons heavy cream
3 tablespoons Demerara sugar

2 large baking sheets lined with parchment paper.

Stir together the flour and sugar in a bowl. Beat together butter and granulated sugar with an electric mixer at medium-high speed in a large bowl until pale and fluffy. Reduce speed to low, then add flour mixture in 3 batches, mixing, and continue to mix until batter just comes together in clumps. Gather clumps to form a dough, then press dough with lightly floured hands into a smooth 1¼ in (3cm) thick log on a very lightly floured work surface. 
Chill, wrapped in plastic wrap, for at least 1 hour.
Put oven racks in upper and lower thirds of oven and preheat oven to 350F/180C/gas mark 5.
Cut chilled log crosswise into ¼ inch (5mm) thick slices and arrange slices about ½ inch (1cm) apart on baking sheets. Brush tops of cookies lightly with cream, then sprinkle generously with Demerara sugar.

Bake cookies, switching position of sheets halfway through baking, until edges are pale golden, 12-15 minutes in total.
Cool on sheets on racks.

Note: Dough log can be chilled, wrapped well in plastic wrap, up to 3 days or frozen, wrapped in plastic and foil, 1 month (thaw in refrigerator just until dough can be sliced).
Cookies will keep for 4days in an airtight container at room temperature.

Hot Tips 

BIM Seafood Circle – from Tide to Table 
This initiative recognizes and rewards the many shops, supermarkets, pubs and restaurants that push the limits to deliver excellent seafood and service to their customers. When buying fish or eating out look for the Seafood Circle symbol – www.seafoodcircle.ie 

Q82 Restaurant, Dungarvan, Co Waterford
Celebrate their local producers with a Slow Food Dinner Menu designed around their spectacular produce on Wednesday October 17th at 6.30pm for 7pm
Enjoy the feast and meet the producers themselves. 
Booking essential – places limited – Tel Q82 on 058-244555 (quote Slow Food when booking) €55 for 6 courses (excluding wine) €48 for Slow Food members and students.

Cork City becomes a GM-free zone
Minister for Food and Horticulture backs move
Top chefs and restaurants welcome recipe to protect food quality and traditions
The City of Cork is now a GMO-free zone, following a recent motion by Cork City Council which declares the area off-limits to the release of genetically modified seeds and crops. The decision follows similar motions adopted by Bantry and Clonakilty last year.
The Minister of State for Food and Horticulture, Trevor Sargent, said the move will help to protect the economic interest of Ireland’s food and farming future as a clean green GM-free food island.

Darina wins Euro-toque Cavan Crystal Award

Recipes
Darina wins Euro-toque Cavan Crystal AwardLast week brought an unexpected announcement, Euro-toque Cavan Crystal Awards honoured my “outstanding contribution to the Irish Culinary Sector”.
The citation read – “Darina Allen’s award was given in recognition of her exceptional work in providing an outstanding level of culinary education at Ballymaloe Cookery School, for her involvement in the Slowfood movement and her activities as a lobbyist for the artisan food industry, and for her commitment and passion in protecting and promoting traditional Irish and local food. Her contribution has been invaluable in creating the high standard of artisan food production and culinary expertise which exists in Ireland today.”

Was that not a lovely surprise on a Monday morning.

As a friend wryly remarked in her congratulatory note – great to get a pat on the back while you’re still alive, they (not Euro-toques) usually wait till you’re pushing up the daisies.

Euro-toques – The European Community of Cooks, was established in 1986 in Brussels as a guardian of European culinary heritage and as a lobby group addressing the concerns of Europe’s top chefs and cooks about food quality and the future of food.

Every year they honour artisans and food producers who produce real quality. Speaking on behalf of Euro-toques, Founder member Myrtle Allen of Ballymaloe House commented “We cannot do our job as cooks without top-quality ingredients and recognizing and promoting the people who provide these is central to what Euro-toques is all about. We are delighted to have here today, a group of people who have championed traditional and local products and production methods and have carried on and developed their businesses in the face of great challenges.

One of our grave concerns in recent years has been the shutting down of small abattoirs right across the country, so we are delighted to recognize a butcher who has continued to raise, slaughter and sell his own animals on his own premises – this is the true meaning of traceability. We also see the depletion of native fish stocks as one of the major food threats currently and are therefore awarding a fisherman who has taken a special interest in conservation. All these people contribute in a small, but vital way, to ensuring a viable and diverse food supply into the future.”

This year, a butcher, a baker, a fisherman, a miller and a dairy farmer were amongst those commended by top Irish chefs for their contribution to Irish food.

The annual event is sponsored by the Cavan Crystal Hotel and this year’s awards were presented by Cavan Euro-toques chef, cookbook author and TV personality Neven Maguire.

Awards were presented to five outstanding food producers/suppliers:

Glenilen Dairy, Drimoleague, West Cork
Recognised for diversifying a traditional dairy farm into production of quality dairy-based products including traditional country butter, clotted cream and yoghurt, as well as a range of cheesecakes, mousses and desserts.

Michael McGrath Butcher, Lismore, Co Waterford
A fourth generation butcher recognized for maintaining traditional methods, above all for retaining their on-premises abattoir and slaughtering their own cattle, as well as providing a slaughtering service for local farmers.

Flahavan Mills, Kilmacthomas, Co Waterford
The well-known producer of Flahavan’s Oats, recognized for maintaining high production standards in keeping with traditional methods and environmental concerns.

Terry Butterly, Coastguard Seafoods, Annagassan, Co Louth
A fisherman for 35 years, Terry Butterly now processes seafoods for supply to some of the top restaurants on the east coast. He was recognized for his special interest in conservation and the service he provides in informing chefs about the seasonality and availability of fish.

Ditty’s Home Bakery, Castledawson, Northern Ireland.
A third generation bakery producing traditional Ulster breads, using ingredients from local artisan suppliers. Recognised for promoting regional diversity and developing new artisan products.

These awards are unique in that nominations are made by the Euro-toque members, and winners are then carefully selected by the Euro-toques Food Committee, made up of chefs from all over the country. Therefore, these awards give producers recognition from the top industry chefs and cooks in the country.

Each award winner was presented with a specially commissioned engraved piece by Cavan Crystal Design.

Serves 8-10

425ml (15 fl ozs) Glenilen natural yoghurt
230ml (8 fl ozs) milk
200ml (7 fl ozs) cream
175g (6 ozs) castor sugar (could be reduced to 5oz)
¼ teaspoon cardamom seeds, freshly ground – you’ll need about 8-10 green cardamom pods depending on size
3 rounded teaspoons powdered gelatine

1-2 pomegranates depending on size
a little lemon juice
1-2 tablespoons castor sugar
Rose blossom water to taste

Garnish: Sweet geranium or mint leaves
Euro-toque Cavan Crystal Awards
Remove the seeds from 8-10 green cardamom pods, crush in a pestle and mortar.

Put the milk, sugar and cream into a stainless steel saucepan with the ground cardamom, stir until the sugar has dissolved and the mixture is warm to the touch. Remove from the heat and leave to infuse while you dissolve the gelatine.

Put 3 tablespoons of cold water into a small bowl, sprinkle the gelatine over the water, allow to ‘sponge’ for a few minutes. Put the bowl into a saucepan of simmering water until the gelatine has melted and is completely clear. Add a little of the cardamom infused milk mixture, stir well and then mix this into the rest. Whisk the yoghurt lightly until smooth and creamy, stir into the cardamom mixture.

Pour into a wide serving dish or a lightly oiled ring mould and allow to set for several hours, preferably overnight.

Meanwhile, cut the pomegranates in half around the Equator! Carefully separate the seeds from the membrane. Put the seeds into a bowl, sprinkle with just a little freshly squeezed lemon juice, add castor sugar and rose blossom water to taste. Chill.

If the cardamom cream has been set in a ring mould, turn out onto a chilled white plate. Fill the centre with chilled rose-scented pomegranate seeds. Garnish with sweet geranium or mint leaves or even prettier, garnish with crystallized rose petals. I’ve got a wonderful Irish rose called ‘Souvenir de St Anne’s” in Lydia’s garden. This rose has a bloom even in the depths of winter so I steal a few petals and crystallize to decorate this and other desserts.

Serves 4-6

2½ – 3 lbs (1.35kg) lamb chops (gigot or rack chops) not less than 1 inch (2.5cm) thick
8 medium or 12 baby carrots
8 medium or 12 baby onions
8 -12 potatoes, or more if you like
salt and freshly ground pepper
1½-1¾ pints stock (lamb stock if possible) or water
1 sprig of thyme
1 tablesp. roux, optional – see recipe

Garnish
1 tablesp. freshly chopped parsley
1 tablesp. freshly chopped chives

Preheat the oven to 180C/350F/regulo 4.

Cut the chops in half and trim off some of the excess fat. Set aside. Render down the fat on a gentle heat in a heavy pan (discard the rendered down pieces).

Peel the onions and scrape or thinly peel the carrots (if they are young you could leave some of the green stalk on the onion and carrot). Cut the carrots into large chunks, or if they are small leave them whole. If the onions are large, cut them into quarters through the root, if they are small they are best left whole.

Toss the meat in the hot fat on the pan until it is slightly brown. Transfer the meat into a casserole, then quickly toss the onions and carrots in the fat. Build the meat, carrots and onions up in layers in the casserole, carefully season each layer with freshly ground pepper and salt. De-glaze the pan with lamb stock and pour into the casserole. Peel the potatoes and lay them on top of the casserole, so they will steam while the stew cooks. Season the potatoes. Add a sprig of thyme, bring to the boil on top of the stove, cover with a butter wrapper or paper lid and the lid of the saucepan. Transfer to a moderate oven or allow to simmer on top of the stove until the stew is cooked, 1-1½ hours approx, depending on whether the stew is being made with lamb or hogget.

When the stew is cooked, pour off the cooking liquid, de-grease and reheat in another saucepan. Slightly thicken by whisking in a little roux if you like. Check seasoning, then add chopped parsley and chives. Pour over the meat and vegetables. Bring the stew back up to boiling point and serve from the pot or in a large pottery dish.

Roux
4 ozs (110g) butter
4 ozs (110g) flour

Melt the butter and cook the flour in it for 2 minutes on a low heat, stirring occasionally. Use as required. Roux can be stored in a cool place and used as required or it can be made up on the spot if preferred. It will keep at least a fortnight in a refrigerator.

Add 1-2 tablespoons pearl barley with the vegetables.
Increase the stock to 2 pints (1.2L) as the pearl barley soaks up lots of liquid.


These nutritious biscuits keep very well in a tin. Children love to munch them with a banana. Don’t compromise – make them with butter, because the flavour is immeasurably better.

Makes 24-32

1 lb (450g) Flahavan’s rolled oatmeal (porridge oats)
12 ozs (340g) butter
1 tablespoon golden syrup
1 teaspoon pure vanilla essence
8 ozs (225g) castor sugar

Swiss roll tin, 10 inches (25.5cm) x 15 inches (38cm)

Melt the butter, add the golden syrup and pure vanilla essence, stir in the castor sugar and oatmeal and mix well. Spread into a large Swiss roll tin and bake in a preheated moderate oven, 180C/350F/regulo 4, until golden and slightly caramelised – about 30 minutes. Cut into 24-32 squares while still warm.

Note: Make half the recipe if a 9 inch (23cm) x 13 inch (33cm) Swiss roll thin is used.


This is one of the simplest and most delicious fish dishes we know. If haddock is unavailable, cod, hake or grey sea mullet are also great. We use Imokilly mature Cheddar from our local creamery at Mogeely.

Serves 6 as a main course

175g (6 x 6oz) pieces of haddock
Salt and freshly ground pepper
225g (8ozs) Irish mature Cheddar cheese, grated
1 tablespoon Dijon mustard
4 tablespoon cream

1½ lbs (675 g) beetroot cooked
½ oz (15 g) butter
Salt and freshly ground pepper
A few drops of freshly squeezed lemon juice (optional)
A sprinkling of sugar (if necessary)
5-6 fl ozs (140-175ml) cream
1-2 tsp finely chopped chives.

Peel the beetroot, use rubber gloves for this operation if you are vain!. Chop the beetroot flesh into cubes. Melt the butter in a saute pan, add the beetroot toss, add the freshly squeezed lemon juice and cream, allow to bubble for a few minutes. Season with salt and freshly ground pepper and sugar. Taste and add a little more lemon juice if necessary. Serve immediately.

Ovenproof dish 8½ x 10 inches (21.5 x 25.5cm)

Preheat the oven to 180C/350F/regulo 4. Season the fish with salt and freshly ground pepper. Arrange the fillets in a single layer in an ovenproof dish (it should be posh enough to bring to the table.) Mix the grated cheese with the mustard and cream and spread carefully over the fish. It can be prepared ahead and refrigerated at this point. Cook in a preheated oven for about 20 minutes or until the fish is cooked and the top is golden and bubbly. Flash under the grill if necessary. Serve with hot Piquant Beetroot.

Choose a piece of perfect Irish farmhouse cheese made from cow, goat or ewe’s milk – Milleens, Gubbeen, Durrus, Cashel Blue, Baylough, Desmond, Croghan, Ardsallagh, Knockalara, Kerry, Cooleeney, Coolea, Abbey Blue, Killorglin, Chetwynd, Ardrahan, Lavistown, Ring, Boilie … there are over 80 to choose from and serve with Ditty’s Oatcakes.

Hot Tips
The winners

www.glenilen.com glenilen@eircom.net
www.flahavans.com oatmail@flahavans.com
, Annagassan, Co Louth – Tel 042-9372527
, Main St. Lismore, Co Waterford –
Tel 058-54350

, www.dittysbakery.com dittysbakery@tiscali.co.uk

are now available in London at
Tom’s Deli, 226 Westbourne Grove, W11 2RH – Smoked Dry Cured Bacon/Rashers, Organic Salmon and if you’re lucky some Organic Gravlax – Call Sophie Taylor at Tom’s Deli – 0207 221 8818 to reserve a little taste of Ummera if you have a longing for a taste of West Cork.

COMPETITION IS ON AGAIN!
One of the most popular Primary school campaigns, organised by Le Crunch French Apples, is back!

Schools around the country will focus on a healthy approach to eating and lifestyle when they return from the mid-term break as the students paint, draw, photograph or otherwise create posters depicting how they and their classmates get active and become health heroes.

Claudia Roden Teaches at Ballymaloe

One of the great joys of owning a cookery school is that I have an excuse to indulge myself occasionally and invite some of my heroes to teach a guest chef class. Throughout the years there have been many, among them the late Jane Grigson, Marcella Hazan, Rose Grey and Ruth Rogers of the River Café, Diana Kennedy, Madhur Jaffrey, Frances Bissell, Sophie Grigson, Rick Stein, Rick Bayless, Nina Simonds, Peter Gordon, Ursula Ferrigno, Sam Clark, Antony Worrall Thompson, Deh-ta-Hsiung, Skye Gyngell, Alicia Rios, Alastair Little, Hugh Fearnley-Whittingstall, Maggie Beer, …. looking back, the long list reads like a who’s who of the culinary world.
Recently, Claudia Roden thrilled us with a glimpse into a world of food that I knew far too little about. Claudia has accepted an invitation to the school twice before but on this occasion on the suggestion of Rabbi Julia Neuberger she cooked not the Middle Eastern food for which she is perhaps best known, but Jewish food. We had a wonderful day where Claudia combined history and recipes with stories and personal anecdotes gleaned from the years of research that went into her Book of Jewish Food, published in 1997.
This marathon achievement told the history of the diaspora through its cuisine. The book’s recipes reflect the many cultures and regions of world, from the Jewish quarter of Cairo where Claudia spent her childhood to the kitchens of Asia, Europe and the Americas. To those of us less familiar with Judaism, she explained the dietary laws and intriguing culture of the Ashkenaz and Sephardi Jews. 
The Ashkenazim are the Jews whose origin lies in Western and Eastern Europe and Russia. Their culture developed in a Christian world. The Sephardi world stretched from the Atlantic to the Indian Ocean. With the exception of Christian Italy and Spain and parts of India, almost all the lands where the Sephardim lived before the seventeenth century were under Islamic rule. 
Food takes on enormous importance in Jewish households, it defines the identity of the family and is part of every ritual, festival and celebration. Many dishes are imbued with symbolism and tradition and for Orthodox Jews the food must be strictly Kosher.
Claudia hasn’t confined herself to Jewish or Middle Eastern food, Jane Kramer aptly described her in the New Yorker (September 3rd 2007), as “the youngest of a triumvirate of hungry, highly literate and ethnographically indefatigable women who helped transform how the British cooked”.
Beautiful and gentle, at 70 Claudia is still an indefatigable researcher and one of the most revered cookery writers of our time. At present she is finishing her long awaited 11th book on the Food of Spain to be published by Penguin/Michael Joseph.
During her day at the school she cooked a variety of mostly Sephardic dishes from many parts of the world, the flavours were delicious and intriguing. Each dish had a story, I’ve chosen a few recipes to whet your appetites – for almost 800 more you will have to seek out Claudia’s wonderful Book of Jewish Food (published by Alfred A. Knopf –New York 1997), which was awarded the Glenfiddich Cookbook of the Year, The Andre Simon Memorial Fund Food book, and the Jewish Quarterly/Wingate Book prize for non-fiction.

Roast Chicken with Onion Sauce and Couscous Stuffing

Most “Jewish” dishes are Sabbath (Saturday) dishes because the Sabbath was the only time during the week Jews prepared special dishes. They could be local dishes that they glamourised for the Sabbath. Stuffing a dish made it grand and there was always more stuffing on the side. Birds were often pot roasted because most people in Morocco did not have ovens. The onion sauce takes time because a large quantity of onions take about an hour to cook down.
Serves 6

1 large chicken
Juice of ½ a lemon
1 ½ tablespoons olive oil
Salt and freshly ground pepper

For the Sauce
1kg (2 lb) onions, sliced 
4 tablespoons sunflower oil
Salt and pepper
Pinch of saffron (powder or pistils)
¼ teaspoon ginger
1 teaspoon cinnamon
1 tablespoon honey

For the Couscous Stuffing
250g (9ozs) packet couscous
400ml (14fl ozs) chicken stock (you can use 1 stock cube)
Salt
½ teaspoon cinnamon
4 tablespoons sunflower oil
100g (4ozs) blanched almonds, toasted and coarsely chopped
50g (2ozs) pistachios, coarsely chopped
50g (2ozs) pine nuts, toasted
50g (2ozs) raisins soaked in water for 30 minutes 

In a wide baking dish rub the chicken with a mixture of olive oil, lemon juice, salt and pepper. Put it breast-side down so that the fat runs down and prevents the breasts from drying out, and pour into the dish about a small teacup of water. 

Cook in an oven pre-heated to 200°C/400°F/Gas Mark 6 for 40 minutes per kilo. Turn the chicken breast-side up after about 50 minutes. Test to see that it is ready by cutting into a thigh with a pointed knife. The juices should run clear, not pink. 

For the onion sauce, put the onions in a wide pan with 4 tablespoons of sunflower oil, and cook, covered, over very low heat for 30 – 45 minutes until they are very soft, adding salt and pepper and stirring occasionally. They will stew in their own juice. Remove the lid and continue to stir occasionally until the onions are melting soft and golden. Add cinnamon, saffron, ginger and honey and cook for a few more minutes. In all it should take about 1 hour.
Put the couscous in a bowl. Warm the stock, adding a little salt (take into account the saltiness of the stock) and the cinnamon. Pour 300ml (10fl ozs) of the stock - the same measured volume as the couscous - over the couscous, mix very well and leave for 20 minutes until the couscous has absorbed the stock. Then stir in the oil and break up any lumps with a fork. Rub the grain between your hands, to air it and make it light and fluffy. Stir in the chopped almonds and pistachios (you can chop them in the food processor), the pine nuts and raisins, and mix well. Cover the dish with foil. All you will need is to heat it through for 20 minutes in a 200ºC/400°F/Gas Mark 6 oven before serving. Pour the remaining stock on top.

Cut the chicken into 6 serving pieces, remove the carcass arrange them in a wide serving dish and pour the onion sauce on top and let it mix with the gravy. Heat through at the same time as the couscous stuffing. 

Serve the two separately or the chicken and sauce on top of the couscous stuffing. 

Creamy Cheese Flan with Filo – Boghatcha

Few people know about this dish. The name means “drunkard” in Judeo – Spanish – perhaps because the pastry is soaked in milk. It is a curious and wonderful pie – a version of the Turkish sutlu borek. The filo pastry with a sharp cheese filling, baked in a light creamy custard, becomes soft, like sheets of ever-so-thin pasta.
250g (½ lb) filo – 7 sheets about 46cm x 32cm (18 by 12 ½ inches)
3 tablespoons butter, melted
500g (1lb) feta, mashed
350g (¾ lb) Gruyère cheese, grated
75g (3 ozs) grated Kashkaval or Parmesan 
6 eggs
1 pint (600ml) milk

For the filling, mix the feta, Gruyère, and about ¾ of the Kashkaval or Parmesan with 2 of the eggs.

Open out the sheets of filo, leaving them in a pile. Brush the top one with melted butter and put a line of filling about 1 inch (2 ½ cm) thick along one long side. Roll up, making a long thin roll, folding in the ends about halfway to stop the filling from oozing out. Crease the roll like an accordion by pushing the ends towards the centre with both hands. Place it in the middle of a round baking dish about 12 inches (30cm) in diameter, curving it like a snail. Do the same with the other sheets and place the rolls end to end to form a long coil like a snake. Lightly beat the remaining 4 eggs with the milk and pour over the cheese-filled coil (you do not need to add salt, because the feta cheese is very salty).

Sprinkle with the remaining Kashkaval or Parmesan and bake at 180°C (350°F/Gas Mark 4) for about 1 hour, or until the cream is absorbed and set and the top of the pastry is brown. Serve hot or cold, cut into wedges.

Burghul Pilav
Bulgar Wheat with Almonds, Raisins and Pine Nuts.
In many communities in the Arab and Ottoman worlds, cracked wheat is served as an alternative to rice and as a filling or accompaniment to poultry such as pigeons, chickens, and turkey. The raisins and nuts turn the grain into a festive dish. This way of preparing it is quick and easy. Serve with chicken or lamb.
1 litre (1¾ pints) stock or water
500g (18oz) coarse burghul (cracked wheat) 
About 1¼ teaspoons salt
Pepper
100g (3½ oz) blanched almonds
5 tablespoons sunflower or light vegetable oil
75g (3oz) pine nuts
50g (2oz) cup raisins, soaked in water for ½ hour

Bring the water or stock to the boil in a pan. Add the cracked wheat, salt and pepper and stir, then cook, covered on a very low heat for about 10 minutes, or until the liquid is absorbed. Turn off the heat and leave covered for 10 minutes or until the grain is tender. 

Fry the almonds in 1 tablespoon of oil, stirring and turning them until beginning to colour. Add the pine nuts and stir until golden. Stir the nuts, the drained raisins and the remaining oil into the cracked wheat in the pan and heat through. 

Foolproof Food

Almond and Chocolate Cupcakes – Mustacchioni

These little Almond and Chocolate Cupcakes from Trieste were particularly delicious and have the added bonus of being gluten free.
They are extremely easy to make, with no melting of chocolate or separating of eggs. You just blend everything together in a food processor.

200g (7oz) dark, bittersweet chocolate broken into pieces
200g (7oz)) lightly roasted blanched almonds
3 eggs
(90g (3¼oz) sugar
2 tablespoons rum (optional)

Put everything into the food processor and blend to a soft, creamy paste. Drop into little paper cups by the heaping teaspoonful. Bake in a preheated 3500F (1800C) oven for 25 minutes, or until slightly firm. They are meant to be soft and moist.

Variation:

For a version from Padua, use only 50g (2oz) of chocolate and add 50g (2oz) of chopped candied citrus peel.


Hot Tips

Pig Out Day Courses with Frank Krawczyk
Frank, one of Ireland’s best known salami and sausage makers, will share the secrets of his art during a one-day action packed demonstration – he will use every single part of a pig to produce a huge range of pork delicacies – brawn, pate, sausages, bacon, salamis, speck, smoked ham and much, much more. Dates – October 19th and December 7th this year. Enquiries to Frank at Derreenatra, Schull, Co Cork, tel 028 28579 email- westcorksalamis@gmail.com  

Arun Kapil’s Green Saffron Spicy Granola is the newest and most sought after breakfast munch – www.greensaffron.com  Available at Green Saffron outlet at Stephen Pearce Gallery, Shanagarry and Mahon Point Farmers Market.

Blueberries are definitely the ‘new black’

Blueberries are definitely the ‘new black’ – seems like every magazine and cookery article I picked up for the last few weeks has an article extolling the virtues of this plump little berry – In season from May to October, we’re told they are packed with Vitamins C and E, manganese, dietary fibre, low in calories and virtually fat free. Research has shown that they come out tops in their capacity to destroy free radicals and are credited with helping to strengthen eyesight because of the substance called anthocyanin which they contain, they improve the support structures in the veins and entire vascular system and may help reduce cholesterol and provide protection against ovarian cancer. They also help prevent urinary tract infections. The US Department of Agriculture has claimed that they contain 50% more antioxidants than strawberries, 100% more than oranges and 400% more than broccoli and spinach.
Truly remarkable, even though I greatly enjoy blueberries I have to say that I am getting increasingly cynical about each new wonder food and while I love the juicy cultivated Irish berries, I still hanker for the tiny intensely flavoured wild bilberries which we call herts or fraughans (they are known as blaeberries in Scotland) . They are in season for a short time around the beginning of August and can be picked from the low growing bilberry bushes on hilltops and mountain ranges around the country. Because of their size they take ages to pick enough for a decent plateful, but the flavour is bittersweet and intense. You’ll need to wear thorn proof clothing to protect you from the scratchy bushes.
I wouldn’t dream of cooking fraughans. I’m convinced they taste best when lightly crushed with a sprinkling of sugar and then eaten with some rich pouring cream. Try to find the Glenilen traditional cream – divine – a forgotten flavour, like cream used to taste before the bottom line became more important than the flavour.
Ireland now grows about 20 tons of blueberries annually . A renowned Irish horticulturist Dr. Lamb established a 10-acre blueberry farm in near Portarlington, Co Offaly in 1965 after he recognized the commercial potential of growing American varieties in Irish bog-land. They love acid soil. A colleague John Seager became involved with the pioneering work in 1977 and took over the plantations in 1995, 20 acres of blueberries at Derryvilla now produce 70% of Irish blueberries. John still owns the plantation and is very involved and Nuala O’Donogue runs the operation on a day to day basis in Derryvilla. Nuala would like to let people know that they can come and pick their own blueberries on the farm every day, they hope to have blueberries up to mid-September. They also have some excellent quality early season frozen blueberries for sale. Our nearest source is Sunnyside Farm in Rathcormac, Co Cork where John Howard added sulphur to 2½ acres of his land to get rid of the lime and create the correct PH for blueberries to thrive. This year he produced about 3½ tons and will have frozen blueberries (as well as other berries) available from his shop every Saturday from 2-5 during the off-season.
This year the blueberries seem larger and plumper than ever before probably because of the abundance of rain throughout the summer months. The flavour seems less zingy but nonetheless delicious. I’ve been eating them in every possible way for the past few weeks but being passionate about local and seasonal I was shocked and distressed to find that the blueberries in the local Supervalu store in West Cork were from Poland, others come from Italy, at almost twice the price of the Irish ones in the middle of the season. Where’s our patriotic streak, its high time we made our voices heard and voiced our support for shops and supermarkets who sell local food in recognition of the local customers who support them and condemn those who sell imported produce in the midst of the Irish season. We need more cooperation between producers and retailers – a bond of trust and a fair price.
Even if you are vigilant its so easy to fall into the trap – I am passionate about buying Irish and local whenever possible but I was conned by O’Driscoll’s fresh raspberries in mid-season. With a name like that one would assume that they must come from West Cork or Ireland at least, but on closer examination of the small print I discovered the raspberries came from the US. How about that for carbon footprint and airmiles!
Could readers write or email me (darina@cookingisfun.ie) the names of local shops or supermarkets which highlight local foods and I will be happy to publish them for other readers.


Emer Fitzgerald’s Blueberry Scones

Makes 18-20 scones using a 72 cm (3inch) cutter
900g (2lb) plain white flour
170g (6oz) butter
110g (4oz) blueberries
3 free range eggs
pinch of salt
55g (2oz) castor sugar
3 heaped teaspoons baking powder
450ml (15floz) approx. milk to mix
For glaze:
egg wash (see below)
granulated sugar for sprinkling on top of the scones

First preheat the oven to 250C/475F/gas mark 9.

Sieve all the dry ingredients together in a large wide bowl. Cut the butter into cubes, toss in the flour and rub in the butter. Add the blueberries. Make a well in the centre. Whisk the eggs with the milk, add to the dry ingredients and mix to a soft dough. Turn out onto a floured board. Knead lightly, just enough to shape into a round. Roll out to about 22cm (1inch) thick and cut or stamp into scones. Put onto a baking sheet – no need to grease. Brush the tops with egg wash and dip each one in granulated sugar. Bake in a hot oven for 10-12 minutes until golden brown on top. Cool on a wire rack.
Serve split in half with butter.
Egg wash:
Whisk 1 egg with a pinch of salt. This is brushed over the scones and pastry to help them to brown in the oven.


Warm duck breast salad with pine kernels and blueberries

Serves 4
a selection of lettuces and salad leaves eg. lollo rosso, frisse, butterhead and rocket
1 large duck 
Walnut dressing
3 tablesp. walnut oil
1 tablesp. wine vinegar
salt and freshly ground pepper

2-3 pine kernels
4 tablesp. blueberries

Wash the salad leaves and dry well. Make the dressing and set aside. Score the skin of the duck breast, season with salt and freshly ground pepper and cook skin side down on a heavy pan for 10-15 minutes depending on size, turn over and continue to cook until cooked but still slightly pink in the centre.
Toast the pine kernels until golden, keep warm
To serve
Toss the lettuces and salad leaves in just enough dressing to make the leaves glisten, add the pine kernels and toss again. Divide between the four plates, slice the duck breast thinly, arrange 3 or 4 slices on top of the mound of salad. Scatter a tablespoon of blueberries over each plate. Serve immediately.

Blueberry and Apple Pie

The pastry is made by the creaming method so people who are convinced that they suffer from 'hot hands' don't have to worry about rubbing in the butter.
Serves 8-12

Pastry
8 ozs (225g) butter
2 ozs (55g) castor sugar
2 eggs, preferably free range
12 ozs (340g) white flour, preferably unbleached

Filling
18oz (500g) Bramley Seedling cooking apples
6oz (175g) blueberries
5 ozs (140g) sugar
egg wash-made with one beaten egg and a dash of milk
Castor sugar for sprinkling

To Serve
Softly whipped cream
Barbados sugar

tin, 7 inches (18cm) x 12 inches (30.5cm) x 1 inch (2.5cm) deep

Preheat the oven to 180°C/350°F/regulo 4.

First make the pastry. Cream the butter and sugar together by hand or in a food mixer (no need to over cream). Add the eggs and beat for several minutes. Reduce speed and mix in the flour. Turn out onto a piece of floured greaseproof paper, flatten into a round wrap and chill. This pastry needs to be chilled for at least 2 hours otherwise it is difficult to handle. 
To make the tart
Roll out the pastry 1/8 inch (3mm) thick approx., and use about 2/3 of it to line a suitable tin. Peel, quarter and dice the apples into the tart, add the blueberries and sprinkle with sugar. Cover with a lid of pastry, seal edges, decorate with pastry leaves, egg wash and bake in the preheated oven until the apples are tender, approx. 45 minutes to 1 hour. When cooked cut into squares, sprinkle lightly with castor sugar and serve with softly whipped cream and barbados sugar. 

Mango, Blueberry, Pomegranate and Kiwi Salad

Serves 4
Great for breakfast or dessert.

2 mangoes
1 pomegranate
2 kiwis 
1/2 punnet of blueberries
1-2 tablespoons sugar
Juice of 1/2 lemon or lime

Peel and chop the mango into cubes, deseed the pomegranate and add to the mango in a bowl. Peel and dice the kiwi and add with the blueberries to the mango and pomegranate in the bowl. Add 1-2 tablespoons of sugar and the juice of 1/2 a lemon or lime. Toss gently and taste.

Banana and Blueberry Smoothie

Play around with whatever ingredients you have to hand
Serves 1-2

225ml (8fl oz) natural yogurt
1 ripe banana
1 teaspoon honey (optional)
110g (4oz) blueberries

Peel the banana, chop coarsely, add the blueberries and blend with other ingredients in a liquidizer until smooth.
Pour into glasses and serve immediately.
Note: if you prefer you can leave out the banana and just use blueberries.

Blueberry and Lemon Passion

- from Mary Berry One Step Ahead
This luxurious dessert, which can be made with raspberries or blackberries instead of blueberries if you prefer, is very quick and easy to make, requiring only a few ingredients.

Serves 4-6

150g (5oz) fresh blueberries
200ml (7fl.oz) tub of half-fat crème fraîche
150ml (¼ pint) thick Greek-style yoghurt
3 good tablespoons luxury lemon curd
Grated zest of 1 lemon and juice of ½
Icing sugar

You will need 4 wine glasses or shot glasses

Reserving 3 blueberries for the top of each glass, sprinkle the remaining blueberries in the bottom of each glass.
Stir the crème fraîche, yoghurt and lemon curd together, adding the lemon zest and juice. Taste the cream and, if you think it needs to be a little sharper, add more lemon juice.
Spoon the lemon mixture over the blueberries and smooth the tops. Chill for at least an hour or overnight.

• This can be made completely up to 48 hours ahead, then just top with the reserved blueberries and dust with icing sugar before serving. It is not suitable for freezing.

Decorate each glass with 3 blueberries and dust with icing sugar.

Ballymaloe Blueberry Muesli

Serves 8
This is a huge favourite with all our family and friends – its such a good recipe to know about because its made in minutes and so good. We vary the fruit through the seasons – strawberries, raspberries, loganberries, blueberries, and grated Cox’s Orange Pippin apples or Egremont Russet in the Autumn.

6 tablespoons rolled oatmeal (Quaker Oats)
8 tablespoons water
250g (8oz) fresh blueberries
2-4 teaspoons honey

Soak the oatmeal in the water for 8-10 minutes. Meanwhile, mash the blueberries roughly with a fork and mix with the oatmeal. Sweeten to taste with honey, a couple of teaspoons are usually enough but it depends on how sweet the blueberries are.
Serve with pouring cream and soft brown sugar.

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